Cognitive Behavioral Therapy (CBT) courses can help you learn techniques for identifying and challenging negative thought patterns, developing coping strategies, and enhancing emotional regulation. You can build skills in effective communication, behavioral activation, and mindfulness practices. Many courses introduce tools such as thought records, exposure exercises, and cognitive restructuring techniques, that support applying CBT principles in therapeutic settings or personal growth.

University of Cambridge
Skills you'll gain: Psychology, Empathy & Emotional Intelligence, Neurology, Electrophysiology, Non-Verbal Communication, Research Methodologies
Mixed · Course · 1 - 3 Months

Arizona State University
Skills you'll gain: Stress Management, Time Management, Personal Development, Emotional Intelligence, Self-Awareness, Stress First Aid
Mixed · Course · 1 - 3 Months
Duke University
Skills you'll gain: Sensory Systems Analysis, Neurology, Physiology, Anatomy, Life Sciences, Electrophysiology, Cell Biology, Psychology, Pathology, Molecular Biology
Advanced · Course · 3 - 6 Months

O.P. Jindal Global University
Skills you'll gain: Psychology, Mental Health Diseases and Disorders, Human Learning, Research Methodologies, Learning Theory, Science and Research, Research, Research Design, Human Development, Scientific Methods, Social Sciences, Culture, Biology, Experimentation, Empathy & Emotional Intelligence, Statistical Analysis, Intelligence Collection and Analysis
Build toward a degree
Beginner · Course · 3 - 6 Months

The Chinese University of Hong Kong
Skills you'll gain: General Medicine, Personal Care, Health Care, Health Assessment, Patient Education and Support, Preventative Care, Clinical Practices, Patient Treatment, Mindfulness, Clinical Assessment, Physiology, Pathology, Patient Observation, Pharmacology
Intermediate · Course · 1 - 3 Months

Alfaisal University | KLD
Skills you'll gain: Stress Management, Time Management, Positivity, Self-Motivation, Personal Development, Behavioral Management, Mental Health, Self-Awareness, Assertiveness, Communication
Beginner · Course · 1 - 4 Weeks

Universiteit Leiden
Skills you'll gain: Mindfulness, Meditation & Breathwork, Self-Awareness, Mental Health Therapies, Personal Development, Open Mindset, Mental Health, Psychotherapy, Social Justice, Psychology, Liberal Arts, Stress Management, Mental and Behavioral Health Specialties, Cultural Responsiveness, Social Sciences, Social Impact, Cultural Diversity, Environment and Resource Management, Trauma Care, Ethical Standards And Conduct
Beginner · Course · 1 - 3 Months

Nanjing University
Skills you'll gain: Empathy, Verbal Communication Skills, Motivational Interviewing, Social Skills, Interpersonal Communications, Motivational Skills, Communication, Rapport Building, Discussion Facilitation, Psychotherapy, Active Listening, Emotional Intelligence, Relationship Building, Self-Awareness
Beginner · Course · 1 - 3 Months

Niel Asher Education
Skills you'll gain: Patient Communication, Injury Prevention, Exercise Science, Physical Therapy, Human Musculoskeletal System, Kinesiology, General Medicine, Family Medicine, Mobility Assistance, Health And Wellness Coaching, Health Care, Pathology, Human Relations Movement
Intermediate · Specialization · 3 - 6 Months

University of London
Skills you'll gain: Oral Expression, Storytelling, Persuasive Communication, Empathy, Rapport Building, Drive Engagement, Emotional Intelligence, Communication Strategies, Personal Attributes, Public Speaking, Empathy & Emotional Intelligence, Communication, Relationship Building, Interpersonal Communications, Verbal Communication Skills, Target Audience, Non-Verbal Communication, Self-Awareness, Executive Presence, Active Listening
Beginner · Specialization · 1 - 3 Months

Niel Asher Education
Skills you'll gain: Manual Therapy, Exercise Therapy, Physical Therapy, Rehabilitation, Clinical Assessment, Neurology, Patient Communication, Mindfulness, Patient Treatment, Pain Management, Emotional Intelligence, Self-Awareness, Cognitive Behavioral Therapy, Sensory Systems Analysis, Exercise Science, Occupational Therapy, Intravenous Therapy, Family Therapy, Mental Health Therapies, Mental Health
Intermediate · Specialization · 1 - 3 Months

Niel Asher Education
Skills you'll gain: Patient Preparation, Manual Therapy, Patient Treatment, Pain Management, Patient Evaluation, Clinical Assessment, Contraindication, Clinical Practices, Exercise Therapy, Sterilization, Physical Therapy, Intravenous Therapy, Respiratory Therapy, Occupational Therapy, Health And Wellness Coaching, Mental Health Therapies, Health Care, Physical Science, Maternal Health, Mental Health
Intermediate · Specialization · 3 - 6 Months