Sleep courses can help you learn about sleep cycles, the impact of sleep on health, and techniques for improving sleep quality. You can build skills in sleep tracking, understanding sleep disorders, and applying relaxation techniques. Many courses introduce tools like sleep diaries, wearable technology for monitoring sleep patterns, and cognitive behavioral strategies for insomnia, providing practical methods to enhance your sleep hygiene and overall well-being.

University of Pennsylvania
Skills you'll gain: Vital Signs, Blood Pressure, Respiration, Respiratory Care, Pulmonology, Pain Management, Physiology, Hemodynamics, Health Assessment, Cardiology, Thermal Management, Capillary, Neurology, Anatomy, Clinical Assessment
Mixed · Course · 1 - 3 Months

University of Minnesota
Skills you'll gain: Patient-centered Care, Mental and Behavioral Health, Life Sciences, Clinical Pharmacy, Biochemistry, Pathology, Molecular Biology
Intermediate · Course · 1 - 4 Weeks

Duke University
Skills you'll gain: Occupational Medicine, Physiology, Medical Science and Research, Biomedical Engineering, Emergency Medicine, Hemodynamics, Vital Signs, Oxygen Therapy, Preventative Care, Injury Prevention, Radiation Protection, Human Factors, Exercise Science, Health Care, Respiration, Human Musculoskeletal System, Environment, Physics, Biology, Engineering
Beginner · Course · 1 - 3 Months

University of Michigan
Skills you'll gain: Mindfulness, Meditation & Breathwork, Kinesiology, Stress Management, Habit Formation, Respiration, Cognitive flexibility, Self-Awareness, Pain Management, Coordination, Activities of Daily Living (ADLs), Human Musculoskeletal System, Anatomy, Neurology
Beginner · Course · 1 - 3 Months

Alex Genadinik
Skills you'll gain: Habit Formation, Empathy, Stress Management, Self-Discipline, Growth Mindedness, Time Management, Creativity, Empathy & Emotional Intelligence, Self-Awareness, Goal Setting, Calendar Management, Emotional Intelligence, Organizational Skills, Personal Development, Resilience, Productivity, Stress First Aid, Prioritization, Overcoming Obstacles, Mindfulness
Beginner · Specialization · 3 - 6 Months

University of Michigan
Skills you'll gain: Mental Health, Preventative Care, Personal Care, Community Health, Social Impact, Culture, Health Promotion, Habit Formation, Productivity, Public Health, Physiology
Beginner · Course · 1 - 4 Weeks

University of Colorado System
Skills you'll gain: Postpartum Care, Infant Care, Respiratory Care, Patient Evaluation, Preventative Care, Child Health, Maternal Health, Pulmonology, Health Assessment, Basic Nursing Skills, Respiration, Vital Signs, Pediatric Nursing, Clinical Assessment, Family Support, Cardiology, Nursing Care, Pediatrics, Patient Observation, Child Development
Beginner · Specialization · 3 - 6 Months

Alex Genadinik
Skills you'll gain: Stress Management, Time Management, Calendar Management, Organizational Skills, Productivity, Stress First Aid, Prioritization, Overcoming Obstacles, Mental Health, Mental Concentration, Decision Making, Cognitive Behavioral Therapy
Mixed · Course · 1 - 3 Months
Chris Croft Training
Skills you'll gain: Time Management, Stress Management, Assertiveness, Productivity, Personal Development, Resilience, Composure, Prioritization, Self-Awareness, Mental Health, Multitasking, Overcoming Obstacles, Health And Wellness Coaching, Self-Discipline, Self-Motivation, Scheduling, People Management, Verbal Communication Skills, Communication, Business Communication
Mixed · Course · 1 - 4 Weeks

Yale University
Skills you'll gain: Psychology, Mental Health Diseases and Disorders, Child Development, Human Development, Human Learning, Psychological Evaluations, Psychotherapy, Social Sciences, Cognitive Behavioral Therapy, Learning Theory, Sensory Systems Analysis, Scientific Methods, Critical Thinking, Problem Solving
Beginner · Course · 1 - 3 Months

Universidad Nacional de Colombia
Skills you'll gain: Healthcare Ethics, Caregiving, Patient Communication, Home Health Care, Long Term Care, Needs Assessment, Care Coordination, Family Support, Psychosocial Assessments, Care Management, Health Assessment, Patient-centered Care, Chronic Diseases, Problem Solving, Health Care, Stress Management, Recognizing Others, Decision Making, Empathy & Emotional Intelligence, Adaptability
Beginner · Course · 1 - 3 Months

Universidades Anáhuac
Skills you'll gain: Human Learning, Learning Theory, Education and Training, Formal Learning, Instructional Design, Student Engagement, Human Development, Learning Strategies, Cognitive flexibility, Personal Attributes, Biology, Psychology, Life Sciences, Neurology
Mixed · Course · 1 - 4 Weeks