Sleep courses can help you learn about sleep cycles, the impact of sleep on health, and techniques for improving sleep quality. You can build skills in sleep tracking, understanding sleep disorders, and applying relaxation techniques. Many courses introduce tools like sleep diaries, wearable technology for monitoring sleep patterns, and cognitive behavioral strategies for insomnia, providing practical methods to enhance your sleep hygiene and overall well-being.

Ludwig-Maximilians-Universität München (LMU)
Skills you'll gain: Physiology, Biology, Life Sciences, Molecular Biology, Molecular, Cellular, and Microbiology, Medical Science and Research, Health Care, Pharmacology, Chronic Diseases, Environment, Pathology
★ 4.8 (233) · Mixed · Course · 1 - 3 Months

Niel Asher Education
Skills you'll gain: Manual Therapy, Neurology, Rehabilitation, Physical Therapy, Pain Management, Exercise Therapy, Clinical Assessment, Meditation & Breathwork, Anatomy, Respiration, Cognitive Behavioral Therapy, Patient Education And Counseling, Physiology, Athletic Training, Stress Management, Mental Health Therapies
Intermediate · Course · 1 - 4 Weeks

Duke University
Skills you'll gain: Occupational Medicine, Physiology, Medical Science and Research, Biomedical Engineering, Emergency Medicine, Hemodynamics, Vital Signs, Oxygen Therapy, Preventative Care, Injury Prevention, Radiation Protection, Human Factors, Exercise Science, Health Care, Respiration, Human Musculoskeletal System, Environment, Physics, Biology, Engineering
★ 4.8 (754) · Beginner · Course · 1 - 3 Months

University of Michigan
Skills you'll gain: Mindfulness, Meditation & Breathwork, Stress Management, Habit Formation, Respiration, Self-Awareness, Pain Management, Coordination, Activities of Daily Living (ADLs), Human Musculoskeletal System, Anatomy, Neurology
★ 4.4 (12) · Beginner · Course · 1 - 3 Months

The University of Edinburgh
Skills you'll gain: Goal Setting, Smart Goals, Patient Education And Counseling, Community Health, Patient Education and Support, Health Education, Health Promotion, Preventative Care, Exercise Science, Self-Motivation, Behavioral Health, Activities of Daily Living (ADLs), Habit Formation, Motivational Skills, Occupational Health, Overcoming Obstacles
★ 4.6 (1.8K) · Beginner · Course · 1 - 3 Months

Alex Genadinik
Skills you'll gain: Habit Formation, Empathy, Stress Management, Self-Discipline, Growth Mindedness, Time Management, Creativity, Empathy & Emotional Intelligence, Self-Awareness, Goal Setting, Calendar Management, Emotional Intelligence, Organizational Skills, Personal Development, Resilience, Productivity, Stress First Aid, Prioritization, Overcoming Obstacles, Mindfulness
★ 4.5 (10) · Beginner · Specialization · 3 - 6 Months

Skillshare
Skills you'll gain: Storyboarding, Animations, Animation and Game Design, Storytelling, Motion Graphics, Cinematography, Multimedia, Musical Composition, Video Editing, Computer Graphic Techniques, Visual Storytelling, Adobe After Effects, Video Production, Photo/Video Production and Technology, Knowledge of Apple Software, Graphics Software, Data Import/Export, Apple software proficiency, User Interface (UI), Design
★ 4.3 (10) · Beginner · Specialization · 1 - 3 Months

University of Colorado System
Skills you'll gain: Postpartum Care, Infant Care, Respiratory Care, Patient Evaluation, Preventative Care, Child Health, Maternal Health, Pulmonology, Health Assessment, Basic Nursing Skills, Respiration, Vital Signs, Pediatric Nursing, Clinical Assessment, Family Support, Cardiology, Nursing Care, Pediatrics, Patient Observation, Child Development
★ 4.8 (1.1K) · Beginner · Specialization · 3 - 6 Months

Real Madrid Graduate School Universidad Europea
Skills you'll gain: Precision Medicine, Accident Prevention, Data Ethics, Kinesiology, Applied Machine Learning, Statistical Machine Learning, Machine Learning Methods, Human Factors, Child Development, Predictive Analytics, AI Integrations, Working With Children, Machine Learning, Data-Driven Decision-Making, Epidemiology, Neurology, Continuous Monitoring, Load Balancing, Decision Support Systems, Emerging Technologies
Beginner · Specialization · 3 - 6 Months

American Psychological Association
Skills you'll gain: Stress Management, Resilience, Mental Health, Physiology, Psychology, Scientific Methods, Mental Health Diseases and Disorders, Chronic Diseases, Immunology
★ 4.9 (13) · Beginner · Course · 1 - 3 Months

Universidades Anáhuac
Skills you'll gain: Emotional Intelligence, Stress Management, Mindfulness, Meditation & Breathwork, Empathy & Emotional Intelligence, Personal Development, Self-Awareness, Physiology, Personal Care
★ 4.8 (96) · Beginner · Course · 1 - 3 Months

Emory University
Skills you'll gain: Mental Concentration, Nutrition and Diet, Personal Care, Nutrition Education, Anatomy, Meditation & Breathwork, Mental Health, Stress Management, Preventative Care, Neurology, Exercise Science, Mindfulness, Behavioral Health, Psychology, Physiology
★ 4.7 (1.4K) · Beginner · Course · 1 - 4 Weeks