Self-improvement courses can help you learn effective time management, goal setting, emotional intelligence, and mindfulness techniques. You can build skills in self-reflection, resilience, and communication, which are crucial for personal and professional growth. Many courses introduce tools like journaling apps, productivity planners, and meditation guides that can enhance your learning experience and support your journey toward achieving your goals.

Macquarie University
Skills you'll gain: Self-Awareness, Leadership Development, Personal Development, Lifelong Learning, Adaptability, Willingness To Learn, Self-Motivation, Emotional Intelligence, Change Management, Goal Setting
Mixed · Course · 1 - 3 Months

Skills you'll gain: Conflict Management, Time Management, Stress Management, Critical Thinking, Problem Solving, Self-Awareness, Emotional Intelligence, Communication Strategies, Complex Problem Solving, Productivity, Interpersonal Communications, Communication, Creative Problem-Solving, Personal Development, Business Ethics, Empathy, Prioritization, Compliance Management, Teamwork, Goal Setting
Beginner · Specialization · 3 - 6 Months

University of Michigan
Skills you'll gain: Storytelling, Personal Development, Overcoming Obstacles, Growth Mindedness, Resilience, Self-Awareness, Mental Health, Empowerment, Community Development, Positivity, Lifelong Learning, Relationship Building, Goal Setting, Cultural Diversity
Beginner · Course · 1 - 3 Months

Skills you'll gain: Empowerment, Self-Motivation, Overcoming Obstacles, Adaptability, Creativity
Intermediate · Course · 1 - 3 Months

University of Colorado System
Skills you'll gain: Growth Mindedness, Emotional Intelligence, Resilience, Goal Setting, Persistence, Self-Motivation, Personal Development, Smart Goals, Self-Awareness, Overcoming Obstacles, Productivity, Positivity, Lifelong Learning, Culture, Cultural Diversity, Adaptability, Creativity, Intercultural Competence, Diversity Awareness, Liberal Arts
Beginner · Specialization · 3 - 6 Months

American Psychological Association
Skills you'll gain: Self-Awareness, Relationship Building, Personal Development, Psychology, Relationship Management, Self-Motivation, Emotional Intelligence, Cultural Diversity, Behavior Management, Decision Making, Goal Setting, Sociology, Culture, Social Sciences, Interpersonal Communications, Cognitive flexibility, Critical Thinking, Mindfulness, Research, Case Studies
Beginner · Specialization · 3 - 6 Months

University of Michigan
Skills you'll gain: Relationship Building, Professional Networking, Professional Development, Initiative and Leadership, Leadership, Personal Attributes, Self-Awareness, Branding, Goal Setting, General Networking, Growth Mindedness, Business
Beginner · Course · 1 - 4 Weeks

Korea Advanced Institute of Science and Technology(KAIST)
Skills you'll gain: Self-Awareness, Personal Development, Mindfulness, Positivity, Goal Setting, Resilience, Emotional Intelligence, Stress Management, Mental Concentration, Relationship Building
Beginner · Course · 1 - 3 Months

Skills you'll gain: Lifelong Learning, Curiosity, Education Software and Technology, Adaptability, Growth Mindedness, Open Mindset, Professional Development, Constructive Feedback, Personal Development, Human Learning, Creativity, Teaching, Self-Motivation, Psychology, Learning Strategies, Time Management
Beginner · Course · 1 - 3 Months

American Psychological Association
Skills you'll gain: Self-Awareness, Personal Development, Psychology, Self-Motivation, Emotional Intelligence, Cultural Diversity, Goal Setting, Cognitive flexibility, Critical Thinking, Mindfulness, Scientific Methods
Beginner · Course · 1 - 3 Months

University of Colorado Boulder
Skills you'll gain: Personal Development, Resilience, Self-Awareness, Mental Concentration, Accountability, Overcoming Obstacles, Self-Motivation, Persistence, Initiative and Leadership, Productivity, Emotional Intelligence, Personal Integrity, Growth Mindedness, Leadership, Positivity, Optimism, Stress Management, Lifelong Learning, Personal Attributes, Goal Setting
Build toward a degree
Beginner · Specialization · 3 - 6 Months

Coursera
Skills you'll gain: Executive Presence, Relationship Management, Collaboration, Professional Networking, Business Leadership, Professional Development, Brand Awareness, Return On Investment, Leadership, Personal Attributes, Emotional Intelligence, Influencing, Assertiveness, Communication, Adaptability
Beginner · Course · 1 - 4 Weeks