Self-improvement courses can help you learn effective time management, goal setting, emotional intelligence, and mindfulness techniques. You can build skills in self-reflection, resilience, and communication, which are crucial for personal and professional growth. Many courses introduce tools like journaling apps, productivity planners, and meditation guides that can enhance your learning experience and support your journey toward achieving your goals.

University of Michigan
Skills you'll gain: Storytelling, Personal Development, Overcoming Obstacles, Growth Mindedness, Resilience, Self-Awareness, Mental Health, Empowerment, Community Development, Positivity, Lifelong Learning, Relationship Building, Goal Setting, Cultural Diversity
Beginner · Course · 1 - 3 Months

Rice University
Skills you'll gain: Growth Mindedness, Stress Management, Resilience, Mindfulness, Personal Development, Self-Awareness, Compassion, Personal Attributes, Positivity, Empathy, Mental Health, Mental Concentration, Interpersonal Communications, Communication, Emotional Intelligence, Behavioral Health, Cognitive flexibility, Sustainable Development, Social Justice, Persistence
Beginner · Specialization · 3 - 6 Months

Skills you'll gain: Conflict Management, Time Management, Stress Management, Critical Thinking, Problem Solving, Self-Awareness, Emotional Intelligence, Communication Strategies, Complex Problem Solving, Productivity, Interpersonal Communications, Communication, Creative Problem-Solving, Personal Development, Business Ethics, Empathy, Prioritization, Compliance Management, Teamwork, Goal Setting
Beginner · Specialization · 3 - 6 Months

University of Toronto
Skills you'll gain: Computer Vision, Image Analysis, Control Systems, Automation, Deep Learning, Simulation and Simulation Software, Software Architecture, Safety Assurance, Artificial Neural Networks, Global Positioning Systems, Hardware Architecture, Systems Architecture, Artificial Intelligence and Machine Learning (AI/ML), Artificial Intelligence, Estimation, Algorithms, Machine Learning Methods, Mathematical Modeling, Predictive Modeling, Machine Learning Algorithms
Advanced · Specialization · 3 - 6 Months

Skills you'll gain: Growth Mindedness, Positivity, Self-Awareness, Personal Development, Goal Setting, Resilience, Mindfulness, Empowerment, Persistence, Self-Motivation, Action Oriented, Courage, Visionary, Creative Thinking, Creativity, Digital Design, Overcoming Obstacles, Graphical Tools, Color Theory, Storytelling
Beginner · Specialization · 1 - 3 Months

University of Michigan
Skills you'll gain: Relationship Building, Professional Networking, Professional Development, Initiative and Leadership, Leadership, Personal Attributes, Self-Awareness, Branding, Goal Setting, General Networking, Growth Mindedness, Business
Beginner · Course · 1 - 4 Weeks

University of Colorado Boulder
Skills you'll gain: Brainstorming, Social Skills, Creativity, Personal Development, Professional Development, Branding, Creative Problem-Solving, Collaboration, Constructive Feedback, Reliability, Productivity, Communication, Graphic Design, Adaptability
Beginner · Course · 1 - 4 Weeks

Skills you'll gain: Personal Development, Human Development, Self-Awareness, Growth Mindedness, Lifelong Learning, Psychology, Emotional Intelligence, Social Sciences, Cultural Diversity, Sociology, Goal Setting, Physiology
Mixed · Course · 1 - 4 Weeks

University of Colorado Boulder
Skills you'll gain: Personal Development, Resilience, Self-Awareness, Mental Concentration, Accountability, Overcoming Obstacles, Self-Motivation, Persistence, Productivity, Emotional Intelligence, Positivity, Optimism, Stress Management, Goal Setting
Build toward a degree
Beginner · Course · 1 - 3 Months

American Psychological Association
Skills you'll gain: Self-Awareness, Relationship Building, Personal Development, Psychology, Relationship Management, Self-Motivation, Emotional Intelligence, Cultural Diversity, Behavior Management, Decision Making, Goal Setting, Sociology, Culture, Social Sciences, Interpersonal Communications, Cognitive flexibility, Critical Thinking, Mindfulness, Research, Case Studies
Beginner · Specialization · 3 - 6 Months

Arizona State University
Skills you'll gain: Empathy, Positivity, Growth Mindedness, Optimism, Stress Management, Resilience, Compassion, Goal Setting, Overcoming Obstacles, Personal Development, Emotional Intelligence, Empowerment, Social Skills, Time Management, Persistence, Courage, Adaptability, Self-Awareness, Independent Thinking, Organizational Skills
Beginner · Specialization · 3 - 6 Months

American Psychological Association
Skills you'll gain: Self-Awareness, Personal Development, Psychology, Self-Motivation, Emotional Intelligence, Cultural Diversity, Goal Setting, Cognitive flexibility, Critical Thinking, Mindfulness, Scientific Methods
Beginner · Course · 1 - 3 Months