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Sleep Courses

Sleep courses can help you learn about sleep cycles, the impact of sleep on health, and techniques for improving sleep quality. You can build skills in sleep tracking, understanding sleep disorders, and applying relaxation techniques. Many courses introduce tools like sleep diaries, wearable technology for monitoring sleep patterns, and cognitive behavioral strategies for insomnia, providing practical methods to enhance your sleep hygiene and overall well-being.


Popular Sleep Courses and Certifications


  • Status: Free
    Free
    U

    University of Michigan

    Sleep Deprivation: Habits, Solutions, and Strategies Teach-Out

    Skills you'll gain: Mental Health, Stress Management, Community Health, Self-Awareness, Culture, Health Promotion, Productivity, Public Health, Health Care, Health Technology

    4.6
    Rating, 4.6 out of 5 stars
    ·
    56 reviews

    Beginner · Course · 1 - 4 Weeks

  • Status: Free Trial
    Free Trial
    U

    University of Colorado System

    Newborn Baby Care

    Skills you'll gain: Postpartum Care, Infant Care, Respiratory Care, Neonatal Intensive Care Unit, Patient Evaluation, Pulmonology, Preventative Care, Child Health, Maternal Health, Health Assessment, Vital Signs, Pediatric Nursing, Family Support, Cardiology, Clinical Assessment, Pediatrics, Patient Observation, Child Development, Parent Communication, Medical Equipment and Technology

    4.8
    Rating, 4.8 out of 5 stars
    ·
    1.1K reviews

    Beginner · Specialization · 3 - 6 Months

  • Status: Free Trial
    Free Trial
    U

    Universidad de Palermo

    Psicología

    Skills you'll gain: Student-Centred Learning, Psychology, Human Learning, Learning Theory, Creativity, Human Development, Behavior Management, Neurology, Formal Learning, Self-Awareness, Applied Behavior Analysis, Education and Training, Student Engagement, Culture, Molecular Biology, Language Disorders, Anatomy, Cognitive Behavioral Therapy, Computational Thinking, Systems Thinking

    4.8
    Rating, 4.8 out of 5 stars
    ·
    1.4K reviews

    Beginner · Specialization · 3 - 6 Months

  • Status: New
    New
    Status: Preview
    Preview
    U

    University of Colorado Boulder

    Reclaim Your Attention: Values-Aligned Media Consumption

    Skills you'll gain: Self-Motivation, Emotional Intelligence, Growth Mindedness, Mental Concentration, Personal Development, Compassion, Goal Setting, Empowerment, Health And Wellness Coaching, Self-Awareness, Self-Discipline, Decision Making, Critical Thinking, Mindfulness, Stress Management, Resilience, Creativity, Cognitive flexibility, Adaptability, Productivity

    Beginner · Course · 1 - 4 Weeks

  • Status: New
    New
    R

    Real Madrid Graduate School Universidad Europea

    Theoretical Bases of Health and Injury Management

    Skills you'll gain: Kinesiology, Applied Machine Learning, Risking, Medical Equipment and Technology, Health Technology, Machine Learning, Data-Driven Decision-Making, Epidemiology, Load Balancing, Health Education, Systems Engineering, Psychological Evaluations

    Beginner · Course · 1 - 4 Weeks

  • Status: New
    New
    Status: Free Trial
    Free Trial
    A

    American Psychological Association

    Disorders Related To Trauma

    Skills you'll gain: Mental Health Diseases and Disorders, Trauma Care, Mental Health, Psychiatric Assessments, Psychology, Psychotherapy, Mental and Behavioral Health, Cognitive Behavioral Therapy, Stress Management, Cultural Sensitivity

    4.8
    Rating, 4.8 out of 5 stars
    ·
    6 reviews

    Beginner · Course · 1 - 3 Months

  • Status: New
    New
    Status: Free Trial
    Free Trial
    S

    Skillshare

    Procreate Dreams for Beginners

    Skills you'll gain: Storyboarding, Animations, Storytelling, Motion Graphics, Multimedia, Musical Composition, Adobe After Effects, Video Production, Photo/Video Production and Technology, Computer Graphics, Video Editing, Apple software proficiency, Timelines, Writing, Color Theory, Design

    Beginner · Specialization · 1 - 3 Months

  • Status: New
    New
    R

    Real Madrid Graduate School Universidad Europea

    Harnessing AI for Injury Prevention and Recovery in Football

    Skills you'll gain: Human Factors, Exercise Science, AI Personalization, Kinesiology, Decision Support Systems, Predictive Modeling, Health Technology, Biomedical Engineering, Machine Learning

    Beginner · Course · 1 - 4 Weeks

  • Status: Free Trial
    Free Trial
    A

    American Psychological Association

    Less Stress, Better Health

    Skills you'll gain: Stress Management, Resilience, Mental Health, Mindfulness, Physiology, Psychology, Self-Awareness, Emotional Intelligence, Cognitive Behavioral Therapy, Scientific Methods, Mental Health Diseases and Disorders, Social Skills

    4.9
    Rating, 4.9 out of 5 stars
    ·
    7 reviews

    Beginner · Course · 1 - 3 Months

  • Status: Preview
    Preview
    K

    Korea Advanced Institute of Science and Technology(KAIST)

    Mindfulness: An Approach to Stress Reduction

    Skills you'll gain: Stress Management, Mindfulness, Resilience, Self-Awareness, Personal Development, Emotional Intelligence, Creativity, Mental Health, Positivity, Growth Mindedness, Student Support and Services, Self-Discipline, Mental Concentration, Empathy, Respiration

    4.8
    Rating, 4.8 out of 5 stars
    ·
    81 reviews

    Beginner · Course · 1 - 3 Months

  • Status: New
    New
    Status: Free
    Free
    U

    Universitat Autònoma de Barcelona

    الإسعافات الأولية النفسية 2.0 مترجم للعربية

    Skills you'll gain: First Aid, Mental Health Diseases and Disorders, Safety and Security, Psychological Evaluations, Adult Education, Resilience, Empathy

    Beginner · Course · 1 - 3 Months

  • Status: Preview
    Preview
    K

    Korea Advanced Institute of Science and Technology(KAIST)

    Meditation: A way to achieve your goals in your life

    Skills you'll gain: Self-Awareness, Personal Development, Mindfulness, Positivity, Goal Setting, Resilience, Emotional Intelligence, Stress Management, Mental Concentration, Relationship Building

    4.6
    Rating, 4.6 out of 5 stars
    ·
    1K reviews

    Beginner · Course · 1 - 3 Months

Searches related to sleep

sleep deprivation: habits, solutions, and strategies teach-out
sleep: neurobiology, medicine, and society
from sleep disorders to sleep health
1234…10

In summary, here are 10 of our most popular sleep courses

  • Sleep Deprivation: Habits, Solutions, and Strategies Teach-Out: University of Michigan
  • Newborn Baby Care: University of Colorado System
  • Psicología: Universidad de Palermo
  • Reclaim Your Attention: Values-Aligned Media Consumption: University of Colorado Boulder
  • Theoretical Bases of Health and Injury Management : Real Madrid Graduate School Universidad Europea
  • Disorders Related To Trauma: American Psychological Association
  • Procreate Dreams for Beginners: Skillshare
  • Harnessing AI for Injury Prevention and Recovery in Football: Real Madrid Graduate School Universidad Europea
  • Less Stress, Better Health: American Psychological Association
  • Mindfulness: An Approach to Stress Reduction: Korea Advanced Institute of Science and Technology(KAIST)

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