Sleep courses can help you learn about sleep cycles, the impact of sleep on health, and techniques for improving sleep quality. You can build skills in sleep tracking, understanding sleep disorders, and applying relaxation techniques. Many courses introduce tools like sleep diaries, wearable technology for monitoring sleep patterns, and cognitive behavioral strategies for insomnia, providing practical methods to enhance your sleep hygiene and overall well-being.

Alex Genadinik
Skills you'll gain: Habit Formation, Personal Development, Goal Setting, Productivity, Self-Motivation, Self-Discipline, Learning Strategies, Neurology, Self-Awareness, Behavior Management, Endocrinology, Nutrition and Diet
Mixed · Course · 1 - 3 Months

Skillshare
Skills you'll gain: Storyboarding, Animations, Animation and Game Design, Storytelling, Motion Graphics, Cinematography, Multimedia, Musical Composition, Video Editing, Computer Graphic Techniques, Visual Storytelling, Adobe After Effects, Video Production, Photo/Video Production and Technology, Knowledge of Apple Software, Graphics Software, Data Import/Export, Apple software proficiency, User Interface (UI), Design
Beginner · Specialization · 1 - 3 Months

Skills you'll gain: Mindfulness, Stress Management, Meditation & Breathwork, Empathy, AI literacy, Personal Development, AI Integrations, Data Analysis, Respiratory Care, Vital Signs, Dashboard, Performance Measurement, Descriptive Analytics, Habit Formation, Physiology, Standard Operating Procedure
Beginner · Course · 1 - 4 Weeks

Real Madrid Graduate School Universidad Europea
Skills you'll gain: Precision Medicine, Accident Prevention, Data Ethics, Kinesiology, Applied Machine Learning, Statistical Machine Learning, Machine Learning Methods, Human Factors, Child Development, Predictive Analytics, AI Integrations, Working With Children, Machine Learning, Data-Driven Decision-Making, Epidemiology, Neurology, Continuous Monitoring, Load Balancing, Decision Support Systems, Emerging Technologies
Beginner · Specialization · 3 - 6 Months

Alex Genadinik
Skills you'll gain: Productivity, Habit Formation, Self-Motivation, Overcoming Obstacles, Self-Discipline, Self-Awareness, Behavior Management, Biology, Mental Health
Mixed · Course · 1 - 4 Weeks

Coursera
Skills you'll gain: Self-Awareness, Emotional Intelligence, Personal Development, Trend Analysis, Verbal Communication Skills, Data Analysis, Communication, AI Personalization, Data Collection, Generative AI
Beginner · Course · 1 - 4 Weeks

American Psychological Association
Skills you'll gain: Stress Management, Resilience, Mental Health, Physiology, Psychology, Scientific Methods, Mental Health Diseases and Disorders, Chronic Diseases, Immunology
Beginner · Course · 1 - 3 Months

American Psychological Association
Skills you'll gain: Substance Abuse, Mental and Behavioral Health, Substance Abuse Counseling, Mental Health Diseases and Disorders, Psychiatry, Behavioral Health, Patient Evaluation, Clinical Psychology, Epidemiology, Pharmacology, Mental Health Therapies, Neurology, Demography, Pharmacotherapy, Psychology, Culture
Beginner · Course · 1 - 3 Months

Alex Genadinik
Skills you'll gain: Habit Formation, Motivational Skills, Self-Motivation, Personal Development, Productivity, Time Management, Self-Discipline, Nutrition and Diet, Meal Planning And Preparation
Mixed · Course · 1 - 4 Weeks

Alex Genadinik
Skills you'll gain: Prompt Engineering, LLM Application, Generative AI Agents, Vibe coding, Agentic Workflows, Agentic systems, Sales Enablement, Large Language Modeling, Email Automation, AI Workflows, Sales Process, Marketing Automation, Sales Development, Lead Generation, AI Integrations, Development Environment, Application Deployment, Web Development Tools
Mixed · Course · 1 - 3 Months

Alfaisal University | KLD
Skills you'll gain: Non-Verbal Communication, Verbal Communication Skills, Communication, Interpersonal Communications, Recognizing Others
Beginner · Course · 1 - 4 Weeks

O.P. Jindal Global University
Skills you'll gain: Cognitive Behavioral Therapy, Interpersonal Communications, Physiology, Communication Strategies, Meditation & Breathwork, Self-Awareness, Emotional Intelligence, Personal Care, Sociology, Social Sciences, Habit Formation
Build toward a degree
Beginner · Course · 3 - 6 Months