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Sleep Courses

Sleep courses can help you learn about sleep cycles, the impact of sleep on health, and techniques for improving sleep quality. You can build skills in sleep tracking, understanding sleep disorders, and applying relaxation techniques. Many courses introduce tools like sleep diaries, wearable technology for monitoring sleep patterns, and cognitive behavioral strategies for insomnia, providing practical methods to enhance your sleep hygiene and overall well-being.


Popular Sleep Courses and Certifications


  • Status: Preview
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    Y

    Yale University

    The Science of Well-Being for Teens

    Skills you'll gain: Positivity, Mental Health, Goal Setting, Growth Mindedness, Stress Management, Resilience, Self-Awareness, Behavioral Health, Psychology, Mindfulness, Decision Making

    4.8
    Rating, 4.8 out of 5 stars
    ·
    803 reviews

    Beginner · Course · 1 - 3 Months

  • Status: Free
    Free
    U

    University of Michigan

    Sleep Deprivation: Habits, Solutions, and Strategies Teach-Out

    Skills you'll gain: Mental Health, Stress Management, Community Health, Social Impact, Cultural Diversity, Health Promotion, Productivity, Public Health, Health Care, Health Technology, Physiology, Biology

    4.6
    Rating, 4.6 out of 5 stars
    ·
    56 reviews

    Beginner · Course · 1 - 4 Weeks

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    U

    University of Florida

    The Meat We Eat

    Skills you'll gain: Food and Beverage, Food Quality Assurance And Control, Cooking, Food Safety and Sanitation, Sustainability Standards, Nutrition and Diet, Manufacturing and Production, Environment and Resource Management, Manufacturing Processes, Ethical Standards And Conduct

    4.7
    Rating, 4.7 out of 5 stars
    ·
    210 reviews

    Mixed · Course · 1 - 3 Months

  • Status: Free
    Free
    D

    Duke University

    Space Medicine

    Skills you'll gain: Physiology, Medical Science and Research, Biomedical Engineering, Emergency Medicine, Vital Signs, Radiation Protection, Human Factors, Health Care, Respiration, Physics, Biology, Engineering

    4.8
    Rating, 4.8 out of 5 stars
    ·
    655 reviews

    Beginner · Course · 1 - 3 Months

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    Free Trial
    A

    American Council on Exercise

    Lifestyle & Wellness Strategies

    Skills you'll gain: Mindfulness, Nutrition and Diet, Stress Management, Nutrition Education, Health And Wellness Coaching, Preventative Care, Substance Abuse, Chronic Diseases, Health Promotion, Mental Health

    Beginner · Course · 1 - 3 Months

  • Status: New
    New
    Status: Free Trial
    Free Trial
    R

    Real Madrid Graduate School Universidad Europea

    Harnessing AI for Injury Prevention and Recovery in Football

    Skills you'll gain: AI Enablement, Exercise Science, Kinesiology, Decision Support Systems, Predictive Modeling, Health Technology, Biomedical Engineering, Machine Learning

    Beginner · Course · 1 - 4 Weeks

  • T

    The University of Edinburgh

    The Truth About Cats and Dogs

    Skills you'll gain: Applied Behavior Analysis, Behavior Management, Cultural Diversity, General Science and Research, Scientific Methods, Caregiving, Non-Verbal Communication, Ethical Standards And Conduct, Research, Biology

    4.8
    Rating, 4.8 out of 5 stars
    ·
    2.4K reviews

    Mixed · Course · 1 - 3 Months

  • Status: Free Trial
    Free Trial
    A

    American Psychological Association

    Disorders Due to Substance Use and Addictive Behaviors

    Skills you'll gain: Substance Abuse, Mental and Behavioral Health, Mental Health Diseases and Disorders, Psychiatry, Diagnostic Tests, Behavioral Health, Epidemiology, Pharmacology, Neurology, Demography, Psychology, Cultural Diversity

    4.9
    Rating, 4.9 out of 5 stars
    ·
    77 reviews

    Beginner · Course · 1 - 3 Months

  • Status: Free Trial
    Free Trial
    U

    Universidad de Palermo

    Psicología

    Skills you'll gain: Psychology, Human Learning, Learning Theory, Creativity, Human Development, Self-Awareness, Culture, Learning Styles, Language Disorders, Cognitive flexibility, Personal Development, Psychological Evaluations, Mental Health Diseases and Disorders, Intelligence Collection and Analysis, Emotional Intelligence, Diversity Awareness

    4.8
    Rating, 4.8 out of 5 stars
    ·
    429 reviews

    Beginner · Course · 1 - 4 Weeks

  • Status: Free Trial
    Free Trial
    T

    Tecnológico de Monterrey

    Principios de Psicología

    Skills you'll gain: Psychology, Human Learning, Human Development, Scientific Methods, Social Sciences, Culture, Mental Health Diseases and Disorders, Research

    4.7
    Rating, 4.7 out of 5 stars
    ·
    241 reviews

    Beginner · Course · 1 - 4 Weeks

  • Status: Free Trial
    Free Trial
    A

    American Psychological Association

    Less Stress, Better Health

    Skills you'll gain: Stress Management, Resilience, Mental Health, Mindfulness, Physiology, Psychology, Self-Awareness, Emotional Intelligence, Cognitive Behavioral Therapy, Scientific Methods, Mental Health Diseases and Disorders, Social Skills

    4.9
    Rating, 4.9 out of 5 stars
    ·
    8 reviews

    Beginner · Course · 1 - 3 Months

  • Status: Preview
    Preview
    K

    Korea Advanced Institute of Science and Technology(KAIST)

    Mindfulness: An Approach to Stress Reduction

    Skills you'll gain: Stress Management, Mindfulness, Resilience, Self-Awareness, Personal Development, Emotional Intelligence, Creativity, Mental Health, Positivity, Growth Mindedness, Student Support and Services, Self-Discipline, Mental Concentration, Empathy, Respiration

    4.8
    Rating, 4.8 out of 5 stars
    ·
    86 reviews

    Beginner · Course · 1 - 3 Months

Searches related to sleep

sleep: neurobiology, medicine, and society
sleep deprivation: habits, solutions, and strategies teach-out
sleep medicine
sleep disorders
sleep science
sleep training
sleep apnea
sleeping
1234…10

In summary, here are 10 of our most popular sleep courses

  • The Science of Well-Being for Teens: Yale University
  • Sleep Deprivation: Habits, Solutions, and Strategies Teach-Out: University of Michigan
  • The Meat We Eat: University of Florida
  • Space Medicine: Duke University
  • Lifestyle & Wellness Strategies: American Council on Exercise
  • Harnessing AI for Injury Prevention and Recovery in Football: Real Madrid Graduate School Universidad Europea
  • The Truth About Cats and Dogs: The University of Edinburgh
  • Disorders Due to Substance Use and Addictive Behaviors: American Psychological Association
  • Psicología : Universidad de Palermo
  • Principios de Psicología: Tecnológico de Monterrey

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