Sleep courses can help you learn about sleep cycles, the impact of sleep on health, and techniques for improving sleep quality. You can build skills in sleep tracking, understanding sleep disorders, and applying relaxation techniques. Many courses introduce tools like sleep diaries, wearable technology for monitoring sleep patterns, and cognitive behavioral strategies for insomnia, providing practical methods to enhance your sleep hygiene and overall well-being.

Alex Genadinik
Skills you'll gain: Mental Concentration, Professional Development, Productivity, Personal Development, Time Management, Organizational Skills, Scheduling
Mixed · Course · 1 - 4 Weeks

Peking University
Skills you'll gain: Pediatric Nursing, Infant Care, Pediatrics, Child Health, Pediatric First Aid, Nutrition and Diet, Nursing Care, Working With Children, Clinical Nutrition, Oral Health, Preventative Care, Public Health and Disease Prevention, Toileting, Infectious Diseases, Dental Care, Respiratory Care, Airway Management, Immunology, Infection Control, Heimlich Maneuver
Intermediate · Course · 1 - 3 Months

Skills you'll gain: Storyboarding, Animations, Storytelling, Musical Composition, Visual Storytelling, Video Production
Beginner · Course · 1 - 4 Weeks

Alex Genadinik
Skills you'll gain: Vibe coding, LLM Application, Generative AI Agents, Email Automation, Agentic Workflows, Large Language Modeling, AI Integrations, Sales Enablement, AI Workflows, Agentic systems, Marketing Automation, Software As A Service, Prompt Engineering, Tool Calling, Sales Process, Sales Development, Sales Operations, Business Logic, No-Code Development, Development Testing
Mixed · Course · 1 - 3 Months

Universidade de São Paulo
Skills you'll gain: Respiration, Mental Health, Psychiatry, Psychology, Health Education, Behavioral Health, Health Care, Pulmonology, Life Sciences, Human Development, General Medicine, Biology, Anthropology, Neurology, Physiology, Mental Health Diseases and Disorders, Cultural Diversity
Beginner · Course · 1 - 4 Weeks

Skills you'll gain: Overcoming Obstacles, Meditation & Breathwork, Positivity, Resilience, Creativity, Mindfulness, Growth Mindedness, Empowerment, Personal Development, Goal Setting, Self-Discipline, Self-Motivation, Courage, Self-Awareness, Visionary, Habit Formation, Action Oriented
Beginner · Course · 1 - 4 Weeks

Alex Genadinik
Skills you'll gain: Team Motivation, Self-Motivation, Motivational Skills, Goal Setting, Leadership and Management, Initiative and Leadership, Productivity, Employee Engagement, Personal Development, Self-Awareness, Mindfulness, Entrepreneurship
Mixed · Course · 1 - 4 Weeks

Universidades Anáhuac
Skills you'll gain: Emotional Intelligence, Stress Management, Mindfulness, Meditation & Breathwork, Empathy & Emotional Intelligence, Personal Development, Self-Awareness, Physiology, Personal Care
Beginner · Course · 1 - 3 Months

American Council on Exercise
Skills you'll gain: Mental Health, Meditation & Breathwork, Mindfulness, Nutrition and Diet, Community Mental Health Services, Mental Concentration, Mental and Behavioral Health, Nutrition Education, Community Health, Preventative Care, Health And Wellness Coaching, Health Education, Behavioral Health, Stress Management, Exercise Science, Exercise Therapy, Respiration
Intermediate · Course · 1 - 3 Months

Niel Asher Education
Skills you'll gain: Manual Therapy, Neurology, Rehabilitation, Physical Therapy, Pain Management, Exercise Therapy, Clinical Assessment, Meditation & Breathwork, Anatomy, Respiration, Cognitive Behavioral Therapy, Patient Education And Counseling, Physiology, Athletic Training, Stress Management, Mental Health Therapies
Intermediate · Course · 1 - 4 Weeks

Emory University
Skills you'll gain: Mental Concentration, Nutrition and Diet, Personal Care, Nutrition Education, Anatomy, Meditation & Breathwork, Mental Health, Stress Management, Preventative Care, Neurology, Exercise Science, Mindfulness, Behavioral Health, Psychology, Physiology
Beginner · Course · 1 - 4 Weeks

Alex Genadinik
Skills you'll gain: Music, Student Support and Services, Writing and Editing, Aesthetics, Storytelling, Creativity, Digital Publishing, Writing
Mixed · Course · 1 - 3 Months