Sleep courses can help you learn about sleep cycles, the impact of sleep on health, and techniques for improving sleep quality. You can build skills in sleep tracking, understanding sleep disorders, and applying relaxation techniques. Many courses introduce tools like sleep diaries, wearable technology for monitoring sleep patterns, and cognitive behavioral strategies for insomnia, providing practical methods to enhance your sleep hygiene and overall well-being.

Alex Genadinik
Skills you'll gain: Habit Formation, Personal Development, Goal Setting, Productivity, Self-Motivation, Self-Discipline, Learning Strategies, Neurology, Self-Awareness, Behavior Management, Endocrinology, Nutrition and Diet
Mixed · Course · 1 - 3 Months

Skillshare
Skills you'll gain: Storyboarding, Animations, Animation and Game Design, Storytelling, Motion Graphics, Cinematography, Multimedia, Musical Composition, Video Editing, Computer Graphic Techniques, Visual Storytelling, Adobe After Effects, Video Production, Photo/Video Production and Technology, Knowledge of Apple Software, Graphics Software, Data Import/Export, Apple software proficiency, User Interface (UI), Design
★ 4.3 (10) · Beginner · Specialization · 1 - 3 Months

University of Florida
Skills you'll gain: Food and Beverage, Food Quality Assurance And Control, Cooking, Food Safety and Sanitation, Sustainability Standards, Nutrition and Diet, Production Process, Environment and Resource Management, Manufacturing Processes, Biochemistry, Ethical Standards And Conduct, Economics
★ 4.7 (210) · Mixed · Course · 1 - 3 Months

Peking University
Skills you'll gain: Pediatric Nursing, Infant Care, Pediatrics, Child Health, Pediatric First Aid, Nutrition and Diet, Nursing Care, Working With Children, Clinical Nutrition, Oral Health, Preventative Care, Public Health and Disease Prevention, Toileting, Infectious Diseases, Dental Care, Respiratory Care, Airway Management, Immunology, Infection Control, Heimlich Maneuver
★ 4.9 (21) · Intermediate · Course · 1 - 3 Months

Alex Genadinik
Skills you'll gain: Habit Formation, Motivational Skills, Self-Motivation, Personal Development, Productivity, Time Management, Self-Discipline, Nutrition and Diet, Meal Planning And Preparation
Mixed · Course · 1 - 4 Weeks

Berklee
Skills you'll gain: Music, Active Listening, Musical Composition, Choral Music, Meditation & Breathwork, Self-Awareness, Stress Management, World Music, Personal Care, Mental Health, Mental Concentration, Emotional Intelligence, Resilience
★ 4.5 (334) · Beginner · Course · 1 - 4 Weeks

Alex Genadinik
Skills you'll gain: Mental Concentration, Professional Development, Productivity, Personal Development, Time Management, Organizational Skills, Scheduling
Mixed · Course · 1 - 4 Weeks

Real Madrid Graduate School Universidad Europea
Skills you'll gain: Human Factors, Exercise Science, AI Personalization, Kinesiology, Decision Support Systems, Predictive Modeling, Health Technology, Biomedical Engineering, Machine Learning Methods, Machine Learning, Machine Learning Algorithms
Beginner · Course · 1 - 4 Weeks

Real Madrid Graduate School Universidad Europea
Skills you'll gain: Kinesiology, Applied Machine Learning, Statistical Machine Learning, Machine Learning Methods, Medical Equipment and Technology, Artificial Intelligence and Machine Learning (AI/ML), Predictive Analytics, Health Technology, Machine Learning, Data-Driven Decision-Making, Epidemiology, Load Balancing, Decision Tree Learning, Health Education, Systems Engineering, Psychological Evaluations
Beginner · Course · 1 - 4 Weeks

Emory University
Skills you'll gain: Pharmacology, Substance Abuse, Substance Abuse Counseling, Pharmacotherapy, Mental and Behavioral Health, Pharmaceuticals, Drug Interaction, Psychiatry, Social Sciences, Neurology, Vulnerability, Pre-Clinical Development, Health Policy, Laboratory Research, Mental Health Diseases and Disorders, Public Health, Treatment Planning
★ 4.7 (2.2K) · Beginner · Course · 1 - 3 Months

University of Minnesota
Skills you'll gain: Contraindication, Pain Management, Nursing Practices, Nurse Education, Clinical Practices, Safety Standards, Patient Safety, Pharmacology, Personal Care, Program Standards, Stress Management, Regulatory Compliance, Science and Research
★ 4.9 (506) · Beginner · Course · 1 - 3 Months
Duke University
Skills you'll gain: Sensory Systems Analysis, Spatial Analysis, Neurology, Psychology, Electrophysiology, Experimentation, Anatomy
★ 4.7 (657) · Beginner · Course · 1 - 3 Months