Stress management courses can help you learn techniques for relaxation, mindfulness practices, cognitive restructuring, and time management strategies. You can build skills in emotional regulation, effective communication, and resilience in challenging situations. Many courses introduce tools like meditation apps, journaling techniques, and stress assessment questionnaires, which support the application of these skills in daily life. By exploring these resources, you can enhance your ability to cope with stress and improve overall well-being.

Duke University
Skills you'll gain: Environmental Social And Corporate Governance (ESG), Strategic Prioritization, Prioritization, Corporate Sustainability, Sustainable Business, Needs Assessment, Key Performance Indicators (KPIs), Stakeholder Engagement, Organizational Strategy, Strategic Planning, Strategic Decision-Making, Professional Networking
Beginner · Course · 1 - 4 Weeks

Skills you'll gain: Disaster Recovery, Data Storage Technologies, Remote Access Systems, Performance Tuning, Linux Administration, Data Storage, Systems Administration, File Systems, Information Management, Software Installation, Data Centers, Data Access, File Management, Servers, System Monitoring, Data Management, Data Integrity, Infrastructure Architecture, Distributed Computing, Enterprise Architecture
Beginner · Specialization · 3 - 6 Months

Scrimba
Skills you'll gain: Typography, Responsive Web Design, Cascading Style Sheets (CSS), HTML and CSS, UI Components, Web Design, Front-End Web Development, Animations, Mockups, User Interface (UI), Web Development, Debugging
Intermediate · Specialization · 1 - 3 Months

Alfaisal University | KLD
Skills you'll gain: Microsoft Office, Document Management, Computer Literacy, File Management, Technical Documentation
Beginner · Course · 1 - 4 Weeks

Johns Hopkins University
Skills you'll gain: Large Language Modeling, Email Security, Exploitation techniques, AI Security, Border Gateway Protocol, Malware Protection, Mobile Security, Cybersecurity, Network Security, Open Web Application Security Project (OWASP), Network Monitoring, TCP/IP, Threat Detection, Network Analysis, Internet Of Things, Network Protocols, Responsible AI, Network Routing, Infrastructure Security, Application Security
Intermediate · Specialization · 3 - 6 Months

L&T EduTech
Skills you'll gain: Spatial Analysis, GIS Software, Spatial Data Analysis, Geospatial Mapping, Geographic Information Systems, Building Information Modeling, Data Manipulation, Global Positioning Systems, Network Analysis, Image Analysis, Data Import/Export, Unsupervised Learning, Software Installation, Supervised Learning, UI Components
Advanced · Course · 1 - 3 Months

Skills you'll gain: Object Oriented Programming (OOP), File I/O, Data Persistence, Object Oriented Design, Java, Maintainability, Software Design, Program Development, Application Development, Data Management, Data Validation
Intermediate · Course · 1 - 4 Weeks

Skills you'll gain: Oil and Gas, Hazard Analysis, Safety Standards, Environmental Resource Management, Energy and Utilities, Environmental Regulations, Petroleum Industry, Environment Health And Safety, Environmental Engineering, Plant Operations and Management, Waste Minimization, Chemical Engineering, Risk Analysis, Failure Mode And Effects Analysis, Electric Power Systems, Sustainable Technologies, Process Control, Process Engineering, Equipment Design
Beginner · Course · 1 - 4 Weeks

Indian Institute of Science
Skills you'll gain: Engineering Documentation, Biomedical Engineering, Medical Devices, Medical Equipment and Technology, Vital Signs, Technical Documentation, Electronic Systems, Electronic Components, Electronics, Chemistry, Technical Communication, Semiconductors, ISO 13485 Standard, Materials science, Internet Of Things, Embedded Systems, Diagnostic Tests, Electrophysiology, Biology, Chemical Engineering
Beginner · Specialization · 3 - 6 Months

Skills you'll gain: Malware Protection, Endpoint Security, Mobile Security, Cloud Security, Application Security, Cloud Deployment, Cloud Computing, Threat Detection, Cybersecurity, Information Systems Security, Virtualization, Virtual Machines, Intrusion Detection and Prevention, Encryption
Beginner · Course · 1 - 4 Weeks

O.P. Jindal Global University
Skills you'll gain: Public Policies, Policy Analysis, Policy Development, Political Sciences, Economics, Policy, and Social Studies, Environmental Policy, Social Justice, Public Administration, Social and Human Services, Behavioral Economics, Advocacy, Program Evaluation, Ethical Standards And Conduct, Governance, Research Methodologies
Build toward a degree
Beginner · Course · 1 - 3 Months

Skills you'll gain: Azure DevOps, Azure DevOps Pipelines, Continuous Delivery, CI/CD, DevOps, Test Planning, Continuous Integration, Git (Version Control System), Agile Software Development, YAML, Continuous Deployment, GitHub, Agile Methodology, Test Case, Microsoft Azure, Version Control, Agile Project Management, Sprint Planning, Code Review
Intermediate · Course · 1 - 3 Months