Health and fitness courses can help you learn nutrition basics, exercise physiology, and effective workout planning. You can build skills in creating personalized fitness regimes, understanding body mechanics, and implementing stress management techniques. Many courses introduce tools like fitness trackers and meal planning apps, which support your journey in tracking progress and making informed dietary choices.

Skills you'll gain: Human Musculoskeletal System, Orthopedics, Kinesiology, Medical Imaging, Anatomy, Radiography, Diagnostic Tests, Sports Medicine, Physical Therapy, Exercise Science, Physiology, Medical Terminology, Chronic Diseases
★ 4.2 (19) · Beginner · Course · 1 - 4 Weeks

Automatic Data Processing, Inc. (ADP)
Skills you'll gain: Benefits Administration, Compensation and Benefits, Human Resource Policies, Tax Management, Human Resources, Communication Planning, Internal Communications, Health Care, Program Evaluation, Specialized Accounting, Managed Care, Administration, Insurance, Diversity and Inclusion
★ 4.9 (9) · Beginner · Course · 1 - 4 Weeks

Niel Asher Education
Skills you'll gain: Nutrition Counseling, Nutrition Care Plans, Nutritional Assessment, Athletic Training, Nutrition and Diet, Nutrition Education, Meal Planning And Preparation, Physical Therapy, Needs Assessment
Intermediate · Course · 1 - 3 Months

American Council on Exercise
Skills you'll gain: Chronic Diseases, Health And Wellness Coaching, Blood Pressure, Behavioral Health, Cardiology, Patient Evaluation, Personal Care, Mental and Behavioral Health, Mental Health Diseases and Disorders, Preventative Care, Mental Health, Diagnostic Tests, Public Health and Disease Prevention, Substance Abuse, Stress Management, Exercise Therapy, Nutrition and Diet, Exercise Science, Behavioral Management, Care Management
Beginner · Course · 1 - 3 Months

American Council on Exercise
Skills you'll gain: Mindfulness, Nutrition and Diet, Stress Management, Nutrition Education, Health And Wellness Coaching, Public Health and Disease Prevention, Preventative Care, Substance Abuse, Chronic Diseases, Meditation & Breathwork, Health Promotion, Mental Health
Beginner · Course · 1 - 3 Months

Skills you'll gain: Pain Management, Patient Communication, Patient Assistance, Clinical Nutrition, Nutrition and Diet, Patient Education and Support, Patient Evaluation, Direct Patient Care, Health Assessment, Nutrition Education, Communication, Clinical Experience, Health Care, Healthcare Ethics, Patient Safety, Health And Safety Standards, Healthcare Industry Knowledge, Critical Thinking and Problem Solving, Decision Making, Critical Thinking
★ 4.6 (8) · Beginner · Course · 1 - 4 Weeks

Niel Asher Education
Skills you'll gain: Rehabilitation, Clinical Practices, Exercise Therapy, Adaptive Equipment, Physical Therapy, Mindfulness, Mobility Assistance, Injury Prevention, Exercise Science, Anatomy, Meditation & Breathwork, Adaptability, Mental Concentration, Human Musculoskeletal System
Beginner · Course · 1 - 3 Months

University of Florida
Skills you'll gain: Exercise Science, Physical Stamina, Sports Medicine, Athletic Training, Kinesiology, Physiology, Coaching, Injury Prevention, Stress Management, Planning, Human Musculoskeletal System
★ 4.9 (116) · Intermediate · Course · 1 - 3 Months

National Academy of Sports Medicine
Skills you'll gain: Nutrition and Diet, Nutrition Education, Sports Medicine, Exercise Science, Scientific Methods, Health Assessment, Psychology
★ 4.8 (37) · Beginner · Course · 1 - 4 Weeks

ISSA (International Sports Sciences Association)
Skills you'll gain: Patient Communication, Medical Support, Mental and Behavioral Health, Treatment Planning, Medical Prescription, Health And Wellness Coaching, Exercise Science, Healthcare Ethics, Collaboration, Athletic Training, Patient Education and Support, Medication Therapy Management, Health Care, Nutrition and Diet, Health Assessment, Nutrition Education, Coaching, Health Education, Nutritional Assessment, Human Development
Beginner · Course · 1 - 3 Months

Niel Asher Education
Skills you'll gain: Exercise Therapy, Biology, Athletic Training, Manual Therapy
Intermediate · Course · 1 - 3 Months

Arizona State University
Skills you'll gain: Kinesiology, Human Factors, Exercise Science, Human Factors Engineering, Control Systems, Sports Medicine, Human Musculoskeletal System, Sensory Systems Analysis, Industrial Design, Engineering, Scientific, and Technical Instruments, Mechanics, Occupational Health, Human Centered Design, Product Design, Injury Prevention, Rehabilitation
★ 4.7 (19) · Intermediate · Course · 1 - 3 Months