Stress management courses can help you learn techniques for relaxation, mindfulness practices, cognitive restructuring, and time management strategies. You can build skills in emotional regulation, effective communication, and resilience in challenging situations. Many courses introduce tools like meditation apps, journaling techniques, and stress assessment questionnaires, which support the application of these skills in daily life. By exploring these resources, you can enhance your ability to cope with stress and improve overall well-being.

Automatic Data Processing, Inc. (ADP)
Skills you'll gain: Trustworthiness, Team Building, Team Motivation, Team Management, Team Leadership, Teamwork, Honesty, Relationship Building, Empathy, Collaboration, Professional Development, Storytelling, Mindfulness
Beginner · Course · 1 - 4 Weeks

Fractal Analytics
Skills you'll gain: A/B Testing, Design Thinking, Experience Design, Data Storytelling, Dashboard, User Feedback, Solution Design, Stakeholder Engagement, Customer Insights, Interviewing Skills, Empathy & Emotional Intelligence, Business Requirements, Problem Solving
Intermediate · Course · 1 - 3 Months

LearnQuest
Skills you'll gain: Kubernetes, Role-Based Access Control (RBAC), CI/CD, Application Deployment, Cloud-Native Computing, Network Troubleshooting, DevOps, Performance Tuning, Scalability, Continuous Integration, Containerization, Continuous Deployment, Package and Software Management, YAML, Network Security, Network Performance Management, Network Routing, System Monitoring, Network Monitoring, Network Protocols
Advanced · Specialization · 1 - 3 Months

Skills you'll gain: Incident Response, Computer Security Incident Management, Incident Management, Intrusion Detection and Prevention, Threat Detection, Event Monitoring, Threat Management, Security Information and Event Management (SIEM), Security Management, Cyber Threat Intelligence, Continuous Monitoring, Document Management, Cybersecurity, Technical Documentation, NIST 800-53
Beginner · Course · 1 - 4 Weeks

Board Infinity
Skills you'll gain: Node.JS, MongoDB, Middleware, Databases, Database Systems
Intermediate · Course · 1 - 4 Weeks

Coursera
Skills you'll gain: Responsible AI, Sales Enablement, Sales Strategy, Sales Process, Sales Management, Sales Development, Customer experience improvement, Sales Operations, Generative AI Agents, Customer Engagement, Sales, Data-Driven Decision-Making, AI Enablement
Beginner · Course · 1 - 4 Weeks

University of Pennsylvania
Skills you'll gain: Trustworthiness, Business Ethics, Personal Integrity, Professionalism, Ethical Standards And Conduct, Organizational Leadership, Empathy & Emotional Intelligence, Decision Making, Empathy, Emotional Intelligence, Social Skills, Strategic Leadership, Leadership, Compassion, Social Impact, Culture Transformation, Influencing, Sociology, Social Sciences, Psychology
Mixed · Course · 1 - 4 Weeks

Skills you'll gain: Microsoft Azure, Cloud Management, Virtual Machines, Kubernetes, Containerization, Cloud Storage, Cloud Computing, Data Storage, Application Deployment, IT Automation, Infrastructure as Code (IaC), Application Security, Data Import/Export, Scalability, Encryption
Intermediate · Course · 1 - 3 Months

Skills you'll gain: Swift Programming, Apple Xcode, Apple iOS, Mobile Development, Application Development, Integrated Development Environments, Data Management, User Interface (UI), Git (Version Control System), Debugging
Beginner · Course · 1 - 4 Weeks
Johns Hopkins University
Skills you'll gain: Legal Strategy, Legal Risk, Family Law, Proactivity, Conflict Management, Planning, Relationship Building, Communication
Beginner · Course · 1 - 4 Weeks

University of Colorado Boulder
Skills you'll gain: Corporate Sustainability, Environmental Social And Corporate Governance (ESG), Sustainability Reporting, Sustainable Business, Sustainable Development, Business Ethics, Supply Chain, Strategic Sourcing, Procurement, Supplier Relationship Management, Labor Compliance, Compliance Management, Regulatory Compliance, Waste Minimization, Product Lifecycle Management, Stakeholder Engagement
Build toward a degree
Beginner · Course · 1 - 4 Weeks

Coursera
Skills you'll gain: Email Marketing, Campaign Management, Lead Generation, Marketing Automation, Marketing Materials, Registration, Dashboard
Beginner · Guided Project · Less Than 2 Hours