Self-development courses can help you learn time management, emotional intelligence, effective communication, and goal-setting strategies. You can build skills in self-reflection, resilience, and motivation techniques that enhance personal growth. Many courses introduce tools like journaling apps, productivity planners, and mindfulness practices that support your journey toward self-improvement and help you implement the skills you acquire.

Skills you'll gain: Professional Networking, Self-Awareness, Personal Development, Professional Development, Interviewing Skills, Growth Mindedness, Resilience, Adaptability, Goal Setting, Community Development, Decision Making, Planning, Entrepreneurship
Beginner · Course · 1 - 3 Months

University of Michigan
Skills you'll gain: Mindfulness, Kinesiology, Stress Management, Physical Therapy, Respiration, Self-Awareness, Pain Management, Coordination, Activities of Daily Living (ADLs), Human Musculoskeletal System, Anatomy, Physiology
Beginner · Course · 1 - 3 Months

Arizona State University
Skills you'll gain: Conflict Management, Negotiation, Emotional Intelligence, De-escalation Techniques, Active Listening, Communication Strategies, Interpersonal Communications, Composure, Tactfulness, Expectation Management, Social Skills, Collaboration, Brainstorming, Verbal Communication Skills, Interviewing Skills, Empathy, Communication, Follow Through, Strategic Planning, Contingency Planning
Beginner · Specialization · 3 - 6 Months

Universidad Nacional Autónoma de México
Skills you'll gain: Systems Thinking, Systems Analysis, Critical Thinking and Problem Solving, Social Studies, Case Studies, Cognitive flexibility, Network Model, Control Systems
Mixed · Course · 1 - 4 Weeks

University of Colorado Boulder
Skills you'll gain: Video Production, Storyboarding, Storytelling, Videography, Video Editing, Proposal Development, Writing, Editing, Creativity
Beginner · Course · 1 - 4 Weeks

Skills you'll gain: Cognitive flexibility, Adaptability, Self-Discipline, Mental Concentration, Emotional Intelligence, Productivity, Personal Development, Goal-Oriented, Goal Setting, Growth Mindedness, Overcoming Obstacles, Self-Awareness, Coaching
Beginner · Course · 1 - 4 Weeks

University of Michigan
Skills you'll gain: Higher Education, Diversity Equity and Inclusion Initiatives, Leadership, Workplace inclusivity, Cultural Diversity, Social Justice, Accountability, Advocacy, Student Engagement
Intermediate · Course · 1 - 3 Months

Kennesaw State University
Skills you'll gain: Planning, Professional Networking, Business Research, Goal Setting, Personal Development, Market Research, Adaptability, Self-Awareness, Market Analysis, Decision Making, Creativity, Trend Analysis
Beginner · Course · 1 - 3 Months

University of Washington
Skills you'll gain: Persuasive Communication, Public Speaking, Verbal Communication Skills, Storytelling, Driving engagement, Communication Strategies, Action Oriented, Constructive Feedback, Non-Verbal Communication
Beginner · Course · 1 - 3 Months

Skills you'll gain: Positivity, Resilience, Mindfulness, Growth Mindedness, Empowerment, Persistence, Personal Development, Goal Setting, Self-Motivation, Courage, Self-Awareness, Visionary, Creative Thinking, Action Oriented, Journals
Beginner · Course · 1 - 4 Weeks

University of Colorado Boulder
Skills you'll gain: Goal Setting, Positivity, Personal Development, Self-Awareness, Time Management, Growth Mindedness, Creative Thinking, Human Centered Design, Verbal Communication Skills, Empathy
Beginner · Course · 1 - 3 Months

University of Colorado Boulder
Skills you'll gain: Adobe Premiere, Video Production, Videography, Post-Production, Photo/Video Production and Technology, Video Editing, Storyboarding, Storytelling, Adobe Creative Cloud, Media Production, Image Quality, Proposal Development, Editing, Writing, Graphic and Visual Design, Scripting, Multimedia, Creativity, Timelines, File Management
Beginner · Specialization · 3 - 6 Months