Sleep courses can help you learn about sleep cycles, the impact of sleep on health, and techniques for improving sleep quality. You can build skills in sleep tracking, understanding sleep disorders, and applying relaxation techniques. Many courses introduce tools like sleep diaries, wearable technology for monitoring sleep patterns, and cognitive behavioral strategies for insomnia, providing practical methods to enhance your sleep hygiene and overall well-being.
Johns Hopkins University
Skills you'll gain: Injury Prevention, Fire And Life Safety, Electrical Safety, Accident Prevention, Safety Training, Safety Standards, Health And Safety Standards, Working With Children, Risk Analysis
Mixed · Course · 3 - 6 Months

Skills you'll gain: Stress Management, Goal Setting, Nutrition and Diet, English Language, Professional Development, Personal Development, Mindfulness, Productivity, Self-Awareness, Language Learning, Health And Wellness Coaching, Relationship Building, Grammar, Vocabulary, Verbal Communication Skills, Communication
Mixed · Course · 1 - 3 Months

University of Colorado Boulder
Skills you'll gain: Caregiving, Long Term Care, Dignity in Care, Care Management, Health Care, Surveys, Socioeconomics, Cultural Diversity, Social Justice, Economics, Policy, and Social Studies
Beginner · Course · 1 - 3 Months

University of Colorado Boulder
Skills you'll gain: Electrophysiology, Kinesiology, Exercise Science, Human Musculoskeletal System, Neurology, Sports Medicine, Physiology, Anatomy, Cell Biology
Intermediate · Course · 1 - 4 Weeks

Skills you'll gain: 3D Modeling, Autodesk Maya, 3D Assets, Visualization (Computer Graphics), Computer Graphic Techniques, Simulations, Design Elements And Principles
Intermediate · Course · 1 - 4 Weeks

University of Colorado Boulder
Skills you'll gain: Sociology, Social Sciences, Social Justice, Culture, Discussion Facilitation, Media and Communications, Electronic Media, World History, Ethical Standards And Conduct
Beginner · Course · 1 - 3 Months

Alfaisal University | KLD
Skills you'll gain: Stress Management, Time Management, Self-Motivation, Mindfulness, Personal Development, Prioritization, Resilience, Optimism, Behavioral Management, Mental Health, Self-Awareness, Adaptability, Assertiveness, Communication
Beginner · Course · 1 - 4 Weeks

Skills you'll gain: Respiration, Respiratory Care, Pulmonology, Pulmonary Function Testing, Physiology, Anatomy, Immunology, Diagnostic Tests, Patient Treatment, Medical Terminology, Radiography
Beginner · Course · 1 - 3 Months

Skills you'll gain: Unity Engine, Animation and Game Design, Animations, Video Game Development, Game Design, Computer Graphics
Beginner · Course · 1 - 4 Weeks

Peking University
Skills you'll gain: Pediatric Nursing, Infant Care, Pediatrics, Child Health, Neonatal Intensive Care Unit, Nutrition and Diet, Nursing Care, Working With Children, Preventative Care, Public Health and Disease Prevention, Toileting, Infectious Diseases, Dental Care, Respiratory Care, Immunology, First Aid
Intermediate · Course · 1 - 3 Months

Universitat Autònoma de Barcelona
Skills you'll gain: Stress Management, Mindfulness, Resilience, Mental Health, Personal Development, Crisis Management, Conflict Management, Emotional Intelligence, Physiology, Cognitive flexibility, Leadership
Beginner · Course · 1 - 3 Months

Peking University
Skills you'll gain: Scientific Methods, Experimentation, Molecular Biology, Research Design, Biology, Laboratory Techniques, Laboratory Equipment, Specimen Preparation, Bioinformatics, Cell Biology
Beginner · Course · 1 - 3 Months