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Fitness Courses

Fitness courses can help you learn strength training techniques, cardiovascular conditioning, nutrition basics, and injury prevention strategies. You can build skills in creating personalized workout plans, understanding body mechanics, and tracking fitness progress effectively. Many courses introduce tools like fitness apps, wearable technology, and nutrition trackers, which support your journey in monitoring performance and achieving health goals.


Popular Fitness Courses and Certifications


  • Status: New
    New
    Status: Free Trial
    Free Trial
    A

    American Council on Exercise

    Achieving Longevity through Movement

    Skills you'll gain: Exercise Science, Mindfulness, Health And Wellness Coaching, Health Promotion, Health Technology, Injury Prevention, Community Health, Health Education, Geriatrics, Coaching, Motivational Skills

    Intermediate · Course · 1 - 3 Months

  • Status: Free Trial
    Free Trial
    N

    National Academy of Sports Medicine

    Smart Grocery Shopping Choices for Optimal Nutrition

    Skills you'll gain: Nutritional Assessment, Meal Planning And Preparation, Nutrition and Diet, Nutrition Education, Decision Making, Overcoming Obstacles

    Beginner · Course · 1 - 4 Weeks

  • Status: Free Trial
    Free Trial
    S

    SkillUp

    UX/UI Design Fundamentals: Usability and Visual Principles

    Skills you'll gain: UI/UX Research, User Interface and User Experience (UI/UX) Design, User Experience, User Centered Design, Usability, User Flows, User Interface (UI) Design, Responsive Web Design, Interaction Design, Web Design, Typography, Prototyping, Persona Development

    4.6
    Rating, 4.6 out of 5 stars
    ·
    9 reviews

    Beginner · Course · 1 - 4 Weeks

  • Status: Free
    Free
    G

    Google Cloud

    Building Fitness-Driven dApps: Streaming Google Fit Data with W3bstream

    Skills you'll gain: Blockchain, Google Cloud Platform, Web Applications, Web Development Tools, OAuth

    Intermediate · Project · Less Than 2 Hours

  • Status: Free Trial
    Free Trial
    P

    Politecnico di Milano

    Platform Thinking: exploiting data through platforms

    Skills you'll gain: Data Strategy, Data Ethics, Customer Data Management, Market Opportunities, Data Governance, Data Management, Data-Driven Decision-Making, Big Data, Customer Insights, Personally Identifiable Information, Advertising, Strategic Thinking, Business Transformation, Business Ethics, User Research, Innovation

    4.9
    Rating, 4.9 out of 5 stars
    ·
    17 reviews

    Beginner · Course · 1 - 4 Weeks

  • Status: Free Trial
    Free Trial
    A

    Arizona State University

    Anthropometry, Biomechanics, and Motor Skills in User Design

    Skills you'll gain: Human Factors, Human Factors Engineering, Control Systems, Sports Medicine, Human Musculoskeletal System, Mechanics, Human Centered Design, Product Design, Injury Prevention, Rehabilitation

    4.7
    Rating, 4.7 out of 5 stars
    ·
    13 reviews

    Intermediate · Course · 1 - 3 Months

  • Status: Free Trial
    Free Trial
    U

    University of Colorado Boulder

    Movements Are Controlled By Muscle Forces

    Skills you'll gain: Electrophysiology, Kinesiology, Exercise Science, Human Musculoskeletal System, Neurology, Sports Medicine, Physiology, Anatomy, Cell Biology

    4.6
    Rating, 4.6 out of 5 stars
    ·
    10 reviews

    Intermediate · Course · 1 - 4 Weeks

  • Status: Free Trial
    Free Trial
    I

    Immersify

    The Framework of Movement: Understanding Bones and Muscles

    Skills you'll gain: Human Musculoskeletal System, Orthopedics, Kinesiology, Medical Imaging, Anatomy, Diagnostic Tests, Sports Medicine, Physical Therapy, Exercise Science, Physiology, Medical Terminology, Chronic Diseases

    4.1
    Rating, 4.1 out of 5 stars
    ·
    12 reviews

    Beginner · Course · 1 - 4 Weeks

  • C

    Coursera

    Well Being & Self Care: for Physical and Mental Health

    Skills you'll gain: Stress Management, Personal Care, Mindfulness, Preventative Care, Growth Mindedness, Behavioral Health, Personal Development, Health And Wellness Coaching, Productivity, Self-Awareness, Mental Health, Resilience, Health Promotion, Behavior Management, Goal Setting, Positive Behavior Support, Exercise Science

    4.8
    Rating, 4.8 out of 5 stars
    ·
    65 reviews

    Beginner · Course · 1 - 4 Weeks

  • Status: Preview
    Preview
    U

    University of Florida

    Science of Training Young Athletes Part 2

    Skills you'll gain: Exercise Science, Sports Medicine, Athletic Training, Kinesiology, Physiology, Coaching, Rehabilitation, Injury Prevention, Stress Management, Planning, Human Musculoskeletal System

    4.9
    Rating, 4.9 out of 5 stars
    ·
    116 reviews

    Intermediate · Course · 1 - 3 Months

  • Status: Preview
    Preview
    S

    Shanghai Jiao Tong University

    Improving Immunity Based on Traditional Eastern Exercises

    Skills you'll gain: Immunology, Exercise Science, Physical Therapy, Public Health and Disease Prevention, Research, Cultural Responsiveness, Mindfulness, Stress Management, Chronic Diseases, Respiration, Mental Health Therapies

    4.5
    Rating, 4.5 out of 5 stars
    ·
    103 reviews

    Beginner · Course · 1 - 3 Months

  • Status: Preview
    Preview
    U

    University of California, Irvine

    Life 101: Mental and Physical Self-Care

    Skills you'll gain: Stress Management, Personal Development, Emotional Intelligence, Self-Awareness, Mindfulness, Mental Health, Substance Abuse, Nutrition and Diet, Preventative Care, Mental Concentration, Exercise Science, Health And Wellness Coaching, Environmental Science, Health Education

    4.8
    Rating, 4.8 out of 5 stars
    ·
    276 reviews

    Beginner · Course · 1 - 3 Months

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1…78910

In summary, here are 10 of our most popular fitness courses

  • Achieving Longevity through Movement: American Council on Exercise
  • Smart Grocery Shopping Choices for Optimal Nutrition: National Academy of Sports Medicine
  • UX/UI Design Fundamentals: Usability and Visual Principles: SkillUp
  • Building Fitness-Driven dApps: Streaming Google Fit Data with W3bstream: Google Cloud
  • Platform Thinking: exploiting data through platforms: Politecnico di Milano
  • Anthropometry, Biomechanics, and Motor Skills in User Design: Arizona State University
  • Movements Are Controlled By Muscle Forces: University of Colorado Boulder
  • The Framework of Movement: Understanding Bones and Muscles : Immersify
  • Well Being & Self Care: for Physical and Mental Health: Coursera
  • Science of Training Young Athletes Part 2: University of Florida

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