Nutrition courses can help you learn dietary guidelines, macronutrient balance, meal planning, and the impact of food on health. You can build skills in nutritional assessment, food safety practices, and understanding food labels. Many courses introduce tools like dietary analysis software and meal planning apps, which help you apply your knowledge in real-world settings, enabling you to create personalized nutrition plans and make informed dietary choices.

Stanford University
Skills you'll gain: Cooking, Meal Planning And Preparation, Health Promotion, Health Education, Nutrition and Diet, Public Health, Behavior Management, Cultural Diversity, Health Informatics, Chronic Diseases
Beginner · Course · 1 - 3 Months

National Academy of Sports Medicine
Skills you'll gain: Nutritional Assessment, Meal Planning And Preparation, Nutrition and Diet, Nutrition Education, Pharmacology, Exercise Science, Critical Thinking, Sports Medicine, Drug Interaction, Food Quality Assurance And Control, Physiology, Decision Making, Health Promotion, Health And Wellness Coaching, Regulatory Compliance, General Science and Research, Overcoming Obstacles
Intermediate · Specialization · 1 - 4 Weeks

National Academy of Sports Medicine
Skills you'll gain: Nutrition and Diet, Nutrition Education, Nutritional Assessment, Sports Medicine, Exercise Science, Scientific Methods, Health Assessment, Patient Education And Counseling, Clinical Nutrition, Health And Wellness Coaching, Health Promotion, Athletic Training, Regulatory Compliance, Preventative Care, Food Quality Assurance And Control, Psychology, Medical Science and Research, Life Sciences
Beginner · Specialization · 1 - 3 Months

National Academy of Sports Medicine
Skills you'll gain: Exercise Science, Nutrition and Diet, Nutritional Assessment, Sports Medicine, Nutrition Education, Physiology, Kinesiology, Endocrinology, Health And Wellness Coaching, Vital Signs, Stress Management, Biochemistry, Systems Of Measurement, Biology
Intermediate · Specialization · 1 - 4 Weeks

National Academy of Sports Medicine
Skills you'll gain: Goal Setting, Exercise Science, Kinesiology, Nutrition and Diet, Nutrition Counseling, Smart Goals, Health Assessment, Sports Medicine, Human Musculoskeletal System, Preventative Care, Public Health and Disease Prevention, Nutritional Assessment, Respiration, Physiology, Neurology, Automated External Defibrillator, Rehabilitation, Cardiopulmonary Resuscitation (CPR), Coaching, Health And Wellness Coaching
Beginner · Professional Certificate · 3 - 6 Months

Real Madrid Graduate School Universidad Europea
Skills you'll gain: Leadership, Collaboration, Physical Stamina, Performance Analysis, Sports Medicine, Nutrition and Diet, Athletic Training, Exercise Science, Injury Prevention, Coaching, Nutrition Education, Innovation, Automation, AI Personalization, Teamwork, Performance Reporting, Technology Solutions, Data Management, Health Technology, Communication
Beginner · Specialization · 3 - 6 Months

Emory University
Skills you'll gain: Nutrition and Diet, Physiology, Stress Management, Health And Wellness Coaching, Behavioral Health, Biology, Mindfulness, Resilience, Exercise Science
Beginner · Course · 1 - 3 Months

National Academy of Sports Medicine
Skills you'll gain: Nutrition and Diet, Nutrition Counseling, Preventative Care, Public Health and Disease Prevention, Nutritional Assessment, Health And Wellness Coaching, Exercise Science, Physiology, Biology, Anatomy, Communication
Beginner · Course · 1 - 3 Months

National Academy of Sports Medicine
Skills you'll gain: Nutrition Counseling, Nutrition and Diet, Nutritional Assessment, Nutrition Care Plans, Nutrition Education, Sports Medicine, Exercise Science, Coaching, Public Health and Disease Prevention
Beginner · Course · 1 - 4 Weeks

University of Illinois Urbana-Champaign
Skills you'll gain: Nutrition and Diet, Nutritional Assessment, Precision Medicine, Microbiology, Chronic Diseases, Molecular Biology
Intermediate · Course · 1 - 4 Weeks

Tufts University
Skills you'll gain: Nutrition and Diet, Nutrition Education, Nutritional Assessment, Meal Planning And Preparation, Health Education
Beginner · Course · 1 - 4 Weeks

Stanford University
Skills you'll gain: Nutrition Education, Cooking, Meal Planning And Preparation, Nutrition and Diet, Pediatrics, Food Safety and Sanitation, Working With Children, Food Quality Assurance And Control, Parent Communication, Environmental Issue
Beginner · Course · 1 - 3 Months
Nutrition is the study of how food affects the body and overall health. It encompasses the processes of ingestion, digestion, absorption, metabolism, and excretion of nutrients. Understanding nutrition is crucial because it plays a vital role in maintaining health, preventing diseases, and promoting overall well-being. A balanced diet can enhance physical performance, improve mental health, and reduce the risk of chronic illnesses. By learning about nutrition, individuals can make informed choices that positively impact their lives and the lives of those around them.‎
A variety of career paths are available in the field of nutrition. Some common roles include registered dietitian nutritionists, nutritionists, health coaches, food service managers, and wellness program coordinators. Additionally, opportunities exist in research, public health, and education, where professionals can work to promote healthy eating habits and improve community health outcomes. With the growing emphasis on health and wellness, the demand for nutrition professionals continues to rise, making it a promising field for those interested in helping others.‎
There are numerous online courses available for those interested in nutrition. Some highly regarded options include the Pathway to Wellness: Mind, Movement & Nutrition Specialization and the Nutrition Education for the Consumer Specialization. These courses cover a range of topics from the fundamentals of nutrition to specialized areas such as fitness and wellness. Online learning provides flexibility, allowing you to study at your own pace while gaining valuable knowledge.‎
Yes. You can start learning nutrition on Coursera for free in two ways:
If you want to keep learning, earn a certificate in nutrition, or unlock full course access after the preview or trial, you can upgrade or apply for financial aid.‎
Nutrition courses typically cover a wide range of topics, including the basics of macronutrients and micronutrients, dietary guidelines, food safety, and the impact of nutrition on health. Advanced courses may explore specialized areas such as nutrition policy, community health, and personalized nutrition strategies. Practical applications, such as meal planning and understanding food labels, are also common. This diverse curriculum equips learners with the knowledge needed to make informed dietary choices and support others in their nutritional journeys.‎
For training and upskilling employees in nutrition, courses like the Evidence-Based Nutrition for Coaches and Trainers and the Foundations of Exercise and Nutrition are excellent choices. These programs provide practical knowledge that can be applied in various workplace settings, enhancing employee wellness initiatives and promoting healthier lifestyles. Investing in nutrition education can lead to improved employee health and productivity.‎