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  • Relaxation Techniques

Results for "relaxation techniques"


  • B

    Board Infinity

    Mindfulness for Stress Relief: Calm Your Mind & Body

    Skills you'll gain: Mindfulness, Stress Management, Composure, Personal Development, Emotional Intelligence, Resilience, Self-Awareness, Mental Health, Mental Concentration, Respiration, Physiology, Neurology

    Beginner · Course · 1 - 4 Weeks

  • A

    Alex Genadinik

    Latest Research On Anxiety Management And Stress Management

    Skills you'll gain: Empathy, Stress Management, Self-Discipline, Growth Mindedness, Time Management, Creativity, Empathy & Emotional Intelligence, Self-Awareness, Goal Setting, Emotional Intelligence, Organizational Skills, Resilience, Productivity, Prioritization, Positivity, Willingness To Learn, Professional Development, Personal Development, Mindfulness, Self-Motivation

    Beginner · Specialization · 3 - 6 Months

  • A

    Arizona State University

    Professional Skills: Managing Stress and Time

    Beginner · Course · 1 - 4 Weeks

  • B

    Berklee

    How to Play Guitar

    Skills you'll gain: Music Theory, Music, Musical Composition, Music Performance, Instrumental Music, Creativity, Coordination, Mental Concentration

    4.8
    Rating, 4.8 out of 5 stars
    ·
    2.6K reviews

    Beginner · Specialization · 3 - 6 Months

  • L

    LearnKartS

    Stress Management Techniques

    Skills you'll gain: Stress Management, Resilience, Personal Development, Professional Development, Workforce Development, Workforce Management, Mental Health

    4.7
    Rating, 4.7 out of 5 stars
    ·
    30 reviews

    Beginner · Course · 1 - 4 Weeks

  • S

    Starweaver

    Tools and Techniques for Managing Stress

    Skills you'll gain: Stress Management, Resilience, Emotional Intelligence, Time Management, Personal Development, Organizational Skills, Mindfulness, Adaptability, Productivity, Prioritization, Personal Care, Goal Setting, Leadership

    4.7
    Rating, 4.7 out of 5 stars
    ·
    41 reviews

    Beginner · Course · 1 - 4 Weeks

What brings you to Coursera today?

  • C

    Coursera

    AI-Guided Stress Reduction & Analysis

    Skills you'll gain: Mindfulness, Stress Management, Empathy, Patient Education And Counseling, Personal Development, Data Analysis, Professional Development, Vital Signs, Dashboard, Real Time Data, Respiration, Performance Measurement, Physiology, Standard Operating Procedure

    Beginner · Course · 1 - 4 Weeks

  • N

    Niel Asher Education

    Integrative Bodywork Techniques for Practitioners

    Skills you'll gain: Manual Therapy, Patient Evaluation, Patient Positioning, Exercise Therapy, Physical Therapy, Clinical Assessment, Neurology, Rehabilitation, Patient Communication, Mindfulness, Patient Treatment, Pain Management, Self-Awareness, Cognitive Behavioral Therapy, Exercise Science, Occupational Therapy, Intravenous Therapy, Family Therapy, Mental Health Therapies, Mental Health

    Intermediate · Specialization · 1 - 3 Months

  • S

    Skillshare

    4 Day Creative Reset: Reduce Stress & Boost Productivity

    Skills you'll gain: Goal Setting, Productivity, Mindfulness, Stress Management, Mental Concentration, Growth Mindedness, Creativity, Personal Development, Planning, Prioritization, Resilience, Self-Awareness

    Beginner · Course · 1 - 4 Weeks

  • A

    Alex Genadinik

    Anxiety And Stress Management With Time Management

    Skills you'll gain: Stress Management, Time Management, Organizational Skills, Personal Development, Productivity, Mindfulness, Resilience, Prioritization, Goal Setting, Mental Health, Adaptability, Self-Awareness, Decision Making, Cognitive Behavioral Therapy

    Mixed · Course · 1 - 3 Months

  • P

    Packt

    Soft skills

    Skills you'll gain: Constructive Feedback, Assertiveness, Conflict Management, Productivity, Communication, Communication Strategies, Influencing, Verbal Communication Skills, Time Management, Goal Setting, Stress Management, Resilience, Empowerment, Interpersonal Communications, Prioritization, Active Listening, Mediation, Persuasive Communication, Professional Development, Business Communication

    4.6
    Rating, 4.6 out of 5 stars
    ·
    228 reviews

    Intermediate · Specialization · 1 - 3 Months

  • K

    Korea Advanced Institute of Science and Technology(KAIST)

    Mindfulness: An Approach to Stress Reduction

    Skills you'll gain: Stress Management, Mindfulness, Resilience, Self-Awareness, Personal Development, Emotional Intelligence, Creativity, Mental Health, Positivity, Growth Mindedness, Student Support and Services, Self-Discipline, Mental Concentration, Empathy, Respiration

    4.8
    Rating, 4.8 out of 5 stars
    ·
    95 reviews

    Beginner · Course · 1 - 3 Months

1234…418

In summary, here are 10 of our most popular relaxation techniques courses

  • Mindfulness for Stress Relief: Calm Your Mind & Body : Board Infinity
  • Latest Research On Anxiety Management And Stress Management: Alex Genadinik
  • Professional Skills: Managing Stress and Time: Arizona State University
  • How to Play Guitar: Berklee
  • Stress Management Techniques: LearnKartS
  • Tools and Techniques for Managing Stress: Starweaver
  • AI-Guided Stress Reduction & Analysis: Coursera
  • Integrative Bodywork Techniques for Practitioners: Niel Asher Education
  • 4 Day Creative Reset: Reduce Stress & Boost Productivity: Skillshare
  • Anxiety And Stress Management With Time Management: Alex Genadinik

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