About this Course

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Learner Career Outcomes

38%

started a new career after completing these courses

56%

got a tangible career benefit from this course
Flexible deadlines
Reset deadlines in accordance to your schedule.
Shareable Certificate
Earn a Certificate upon completion
100% online
Start instantly and learn at your own schedule.
Coursera Labs
Includes hands on learning projects.
Learn more about Coursera Labs External Link
Beginner Level
Approx. 2 hours to complete
English

Learner Career Outcomes

38%

started a new career after completing these courses

56%

got a tangible career benefit from this course
Flexible deadlines
Reset deadlines in accordance to your schedule.
Shareable Certificate
Earn a Certificate upon completion
100% online
Start instantly and learn at your own schedule.
Coursera Labs
Includes hands on learning projects.
Learn more about Coursera Labs External Link
Beginner Level
Approx. 2 hours to complete
English

Instructor

Offered by

Placeholder

University of Toronto

Syllabus - What you will learn from this course

Content RatingThumbs Up99%(16,597 ratings)
Week1
Week 1
1 hour to complete

The Machinery Underlying Anxiety and How to Control It

1 hour to complete
4 videos (Total 47 min), 1 reading, 1 quiz
Week2
Week 2
1 hour to complete

Managing Anxiety by Managing Your Environment

1 hour to complete
3 videos (Total 43 min)
Week3
Week 3
1 hour to complete

Understanding and Managing the Effects of Isolation

1 hour to complete
3 videos (Total 46 min)
Week4
Week 4
9 minutes to complete

Summary

9 minutes to complete
1 video (Total 9 min)

Reviews

TOP REVIEWS FROM MIND CONTROL: MANAGING YOUR MENTAL HEALTH DURING COVID-19

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Frequently Asked Questions

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