The Science of Well-Being

This is an outstanding course! I was able to change into a more positive and productive mindset as taught in this course. I highly recommend it to everyone regardless of your profession or background.

I have taken a dozen courses online. This is the most challenging and fulfilling course I have taken so far. And I believe that the course shall be beneficial to all people in different walks of life.

I absolutely enjoyed and learned a lot about happiness from this course. I will definitely recommend it to my peers, as it gets me to the core from my misconceptions to developing the right practices.

Loved the practical "rewiring" assignments that helped me with understanding what really makes us happy. Not only this course changed my life perspective but enriched the lives of the people around me

So far so good. I enjoy the savoring and the gratitude i am continuing with. I am sharing my experiences and findings with my friends. They are happy to hear what i am explaining to them. Thanks, Bob

Great course, covers a lot of areas with much detail, research grounds, author interviews. A great experience that helps in overall consciousness for the daily routine, and short and long term goals

The content is fascinating and gives both the knowledge and the tools to help improve your life. Laurie Santos is engaging and relatable - it was a pleasure to have participated. Highly recommended!

Even though I was skeptical at first, the methods described in this course has really had an impact on my overall hapiness. I will try to commit to implementing even more rewirements in the future.

The most uplifting, mind changing course I have ever had. Thank you.. thank you so much for giving me some tools to use every day. It has really, in all honesty, helped my mental health. thank you!

I like that there were many studies shared to help individuals understand the concepts. It would have been better if more strategies to change habits were shared. Overall, it is a wonderful course!

The course and professor where fantastic. I took the course because of the topic interested me enormously and not foe the credit itself. I would definitely be interested in more courses like this!

A quality course everyone should take, especially after you've started your career or overloaded with school. It's like hitting the refresh button when living an over scheduled life hour-by-hour.

Amazing course, the science part was so interesting. Never knew that we are 'wired' to sabotage ourselves. Well worth taking and I recommend taking notes that you can refer back to. Just amazing.

This course exceeded my expectations. I knew there would have to be some quality behind anything Yale does, but the extent of the scientific research shared in this course was a surprise. Bravo !

I really enjoyed the course. It contains a lot of ideas and suggestions to improve happiness. I think anyone can be helped by going through and choosing which method(s) will help them. Be happy!

This course was informative and fun and helped shift my views on how to be happy and what to value. It also helped give me the tools to change my habits and made my life a little bit happier. =)

Exceptional course to understand the empirical science behind real well-being. Prof Santos' conversational teaching style is easy to follow - just great. I have recommended the course to others.

I loved this class and i'ts ability to teach us how to incorporate new habits that improve our well-being. Professor Santos is a delight to listen to, easy to understand and very knowledgeable.

This is an exceptional class and I really find myself wanting to engage in the activities and seeing a difference in myself. Thank you to the Professor who created all of this amazing content.

This course has showed that simple is better. wanting more is only causing me more stress. and when I begin to dislike things, I stop and rethink the situation and see how it could be worse.