July 18, 2020
5 weeks of study, 3-4 hours a week
JOSEPH R LIPARI's account is verified. Coursera certifies their successful completion of Weight Management: Beyond Balancing Calories
Understand obesity, appetite hormones, and weight set point.
Identify the main dietary factors that affect weight.
Recognize underemphasized barriers to weight loss such as stress and inadequate sleep.
Develop a weight management plan you can follow for life.