• For Individuals
  • For Businesses
  • For Universities
  • For Governments
Degrees
​
Log In
Join for Free
  • Browse
  • Self Defense

Self Defense Courses

Self-defense courses can help you learn situational awareness, basic striking techniques, and effective escape strategies. You can build skills in defensive tactics, conflict de-escalation, and personal safety planning. Many courses introduce tools like pepper spray, personal alarms, and self-defense keychains, demonstrating how these items can enhance your safety and confidence in various environments.

Popular Self Defense Courses and Certifications


  • Status: Free Trial
    Free Trial
    M

    MedCerts

    Pharmacy Law, Emergency Preparedness, and Biopharmaceutics

    Skills you'll gain: Medical Privacy, Pharmacology, Pharmacy, Pharmacy Operations, Pharmaceuticals, Basic Life Support (BLS) Certification, Healthcare Ethics, Medication Dispensation, Health Care Procedure and Regulation, Pharmacotherapy, Clinical Pharmacy, Health Insurance Portability And Accountability Act (HIPAA) Compliance, Infectious Diseases, Life Support, Public Health and Disease Prevention, Emergency Response, Health Information Management and Medical Records, Bloodborne Pathogens, Public Health, Information Privacy

    4.9
    Rating, 4.9 out of 5 stars
    ·
    26 reviews

    Intermediate · Course · 1 - 4 Weeks

  • Status: New
    New
    Status: Free Trial
    Free Trial
    U

    University of Illinois Urbana-Champaign

    RiskWise: Protecting What You Own and Why It Matters

    Skills you'll gain: Insurance, Insurance Policies, Asset Protection, Underwriting, Property and Real Estate, Risk Management, Loss Prevention, Property Management, Financial Services, Wealth Management, Asset Management, Financial Planning, Legal Risk, Risk Analysis, Finance, Depreciation, Cost Benefit Analysis, Emerging Technologies, Human Capital

    Beginner · Course · 1 - 4 Weeks

  • P

    Packt

    Human-Centered Security: Designing Usable & Safe Systems

    Skills you'll gain: Human Factors (Security), User Experience Design, Usability, User Experience, Experience Design, User Interface and User Experience (UI/UX) Design, Threat Modeling, UI/UX Strategy, Application Security, Human Factors, Authentications, UI/UX Research, Human Centered Design, Security Strategy, Authorization (Computing), User Story, Security Controls, Cybersecurity, Safety Standards, Information Privacy

    Intermediate · Course · 1 - 3 Months

  • Status: Preview
    Preview
    L

    LearnQuest

    Enhancing Mac Security: Strategies for Protection

    Skills you'll gain: Mac OS, Cyber Threat Intelligence, Network Security, Malware Protection, Threat Management, Endpoint Security, Threat Detection, Knowledge of Apple Software, Security Strategy, Security Controls, Security Awareness, Network Protocols, Automation

    Beginner · Course · 1 - 4 Weeks

  • Status: Free Trial
    Free Trial
    A

    Arizona State University

    Digital Safety and Security

    Skills you'll gain: Cyber Attacks, Data Security, Safety and Security, Cybersecurity, Application Security, Security Software, Computer Security Awareness Training, Cyber Security Strategy, Information Systems Security, Cyber Security Assessment, Security Controls, Disaster Recovery, Data Loss Prevention, Incident Response, Data Storage, Vulnerability Assessments, Patch Management

    4.6
    Rating, 4.6 out of 5 stars
    ·
    74 reviews

    Mixed · Course · 1 - 3 Months

  • Status: New
    New
    Status: Free Trial
    Free Trial
    M

    Macquarie University

    Adversarial AI: Attacking, Defending & Governing ML Systems

    Skills you'll gain: Responsible AI, AI Security, Security Testing, Threat Modeling, Data Ethics, Cybersecurity, Security Engineering, Penetration Testing, Malware Protection, Cyber Governance, Cyber Attacks, Regulatory Compliance, Information Privacy, Data Governance, Model Training, Artificial Intelligence and Machine Learning (AI/ML), Governance, Artificial Intelligence, Machine Learning Methods

    Intermediate · Course · 1 - 3 Months

  • Status: New
    New
    Status: Free Trial
    Free Trial
    N

    Niel Asher Education

    Strength and Conditioning for Injury Prevention and Recovery

    Skills you'll gain: Clinical Practices, Lifting Ability, Mobility Assistance, Exercise Therapy, Resilience, Manual Therapy, Pain Management

    Intermediate · Course · 1 - 4 Weeks

  • Status: Free Trial
    Free Trial
    P

    Pearson

    Linux Security Basics and Beyond

    Skills you'll gain: File Management, Firewall, Linux Administration, Ubuntu, Hardening, File Systems, OS Process Management, Linux, Authentications, Zero Trust Network Access, Linux Servers, Remote Access Systems, Data Security, Authorization (Computing), User Accounts, Network Security, Linux Commands, User Provisioning, Operating System Administration, IT Security Architecture

    4.5
    Rating, 4.5 out of 5 stars
    ·
    6 reviews

    Intermediate · Specialization · 1 - 4 Weeks

  • Status: Free Trial
    Free Trial
    U

    University of Colorado System

    Wilderness First Aid

    Skills you'll gain: Splinting, Life Support, Emergency and Intensive Care, Patient Evaluation, Trauma Care, Medical Emergency, Sanitation, Cleanliness, Neurology, First Aid, Patient Positioning, Patient Transport, Public Health and Disease Prevention, Wound Care, Airway Management, Health Assessment, Emergency Medical Services, Mobility Assistance, Food Safety and Sanitation, Environment Health And Safety

    4.8
    Rating, 4.8 out of 5 stars
    ·
    117 reviews

    Beginner · Specialization · 3 - 6 Months

  • Status: Preview
    Preview
    B

    Banco Interamericano de Desarrollo

    Leaders in Citizen Security and Justice Management

    Skills you'll gain: Public Safety and National Security, Security Management, Security Strategy, Program Evaluation, Governance, Social Justice, Social and Human Services, Policy Analysis, Policy Development, Public Policies, Criminal Investigation and Forensics, Social Work, Community and Social Work, Coordinating

    Beginner · Course · 1 - 3 Months

  • Status: Preview
    Preview
    U

    Universitat Politècnica de València

    Cybersecurity basics for everyone

    Skills you'll gain: Cybersecurity, Cyber Attacks, Computer Security Awareness Training, Distributed Denial-Of-Service (DDoS) Attacks, Encryption, Security Awareness, Data Security, Personally Identifiable Information, Cyber Risk, Malware Protection, Cryptography, General Data Protection Regulation (GDPR), Exploitation techniques, Information Privacy, Human Factors (Security), Multi-Factor Authentication, Authentications

    4.8
    Rating, 4.8 out of 5 stars
    ·
    12 reviews

    Beginner · Course · 1 - 4 Weeks

  • Status: Free Trial
    Free Trial
    K

    Kennesaw State University

    Cybersecurity: Protecting your Information at Home

    Skills you'll gain: Email Security, Personally Identifiable Information, Firewall, Threat Detection, Network Security, Cybersecurity, Threat Management, Security Awareness, Security Software, Cloud Storage, Information Privacy, Data Security, Cloud Computing, Cloud Services, General Networking, Encryption

    4.8
    Rating, 4.8 out of 5 stars
    ·
    36 reviews

    Beginner · Course · 1 - 3 Months

1…196197198…199

In summary, here are 10 of our most popular self defense courses

  • Pharmacy Law, Emergency Preparedness, and Biopharmaceutics: MedCerts
  • RiskWise: Protecting What You Own and Why It Matters: University of Illinois Urbana-Champaign
  • Human-Centered Security: Designing Usable & Safe Systems: Packt
  • Enhancing Mac Security: Strategies for Protection: LearnQuest
  • Digital Safety and Security: Arizona State University
  • Adversarial AI: Attacking, Defending & Governing ML Systems: Macquarie University
  • Strength and Conditioning for Injury Prevention and Recovery: Niel Asher Education
  • Linux Security Basics and Beyond: Pearson
  • Wilderness First Aid: University of Colorado System
  • Leaders in Citizen Security and Justice Management: Banco Interamericano de Desarrollo

Other topics to explore

Arts and Humanities
338 courses
Business
1095 courses
Computer Science
668 courses
Data Science
425 courses
Information Technology
145 courses
Health
471 courses
Math and Logic
70 courses
Personal Development
137 courses
Physical Science and Engineering
413 courses
Social Sciences
401 courses
Language Learning
150 courses

Coursera Footer

Skills

  • Accounting
  • Artificial Intelligence (AI)
  • Cybersecurity
  • Data Analytics
  • Digital Marketing
  • Human Resources (HR)
  • Microsoft Excel
  • Project Management
  • Python
  • SQL

Professional Certificates

  • Google AI Certificate
  • Google Cybersecurity Certificate
  • Google Data Analytics Certificate
  • Google IT Support Certificate
  • Google Project Management Certificate
  • Google UX Design Certificate
  • IBM AI Engineering Certificate
  • IBM AI Product Manager Certificate
  • IBM Data Science Certificate
  • Intuit Academy Bookkeeping Certificate

Courses & Specializations

  • AI Essentials Specialization
  • AI For Business Specialization
  • AI For Everyone Course
  • AI in Healthcare Specialization
  • Deep Learning Specialization
  • Excel Skills for Business Specialization
  • Financial Markets Course
  • Machine Learning Specialization
  • Prompt Engineering for ChatGPT Course
  • Python for Everybody Specialization

Career Resources

  • Career Aptitude Test
  • CAPM Certification Requirements
  • CompTIA A+ Certification Requirements
  • CompTIA Security+ Certification Requirements
  • Essential IT Certifications
  • High-Income Skills to Learn
  • How to Learn Artificial Intelligence
  • PMP Certification Requirements
  • Popular Cybersecurity Certifications
  • Share your Coursera learning story

Coursera

  • About
  • What We Offer
  • Leadership
  • Careers
  • Catalog
  • Coursera Plus
  • Professional Certificates
  • MasterTrack® Certificates
  • Degrees
  • For Enterprise
  • For Government
  • For Campus
  • Become a Partner
  • Social Impact
  • Free Courses
  • Udemy

Community

  • Learners
  • Partners
  • Beta Testers
  • Blog
  • The Coursera Podcast
  • Tech Blog

More

  • Press
  • Investors
  • Terms
  • Privacy
  • Help
  • Accessibility
  • Contact
  • Articles
  • Directory
  • Affiliates
  • Modern Slavery Statement
  • Do Not Sell/Share
Learn Anywhere
Download on the App Store
Get it on Google Play
Logo of Certified B Corporation
© 2026 Coursera Inc. All rights reserved.
  • Coursera Facebook
  • Coursera Linkedin
  • Coursera Twitter
  • Coursera YouTube
  • Coursera Instagram
  • Coursera TikTok