Self-defense courses can help you learn situational awareness, basic striking techniques, and effective escape strategies. You can build skills in defensive tactics, conflict de-escalation, and personal safety planning. Many courses introduce tools like pepper spray, personal alarms, and self-defense keychains, demonstrating how these items can enhance your safety and confidence in various environments.

University of California, Davis
Skills you'll gain: Self-Awareness, Personal Attributes, Personal Development, Research, Student-Centred Learning, Lifelong Learning, Goal Setting, Decision Making
Beginner · Course · 1 - 4 Weeks

Skills you'll gain: Empowerment, Self-Motivation, Overcoming Obstacles, Adaptability, Creativity
Intermediate · Course · 1 - 3 Months

University of London
Skills you'll gain: Oral Expression, Public Speaking, Verbal Communication Skills, Assertiveness, Self-Awareness, Communication, Personal Attributes, Composure, Interpersonal Communications, Executive Presence, Emotional Intelligence, Respiration
Beginner · Course · 1 - 4 Weeks

Skills you'll gain: Firewall, Zero Trust Network Access, Linux Administration, Network Security, Security Strategy, Remote Access Systems, Linux, Security Controls, Unix, Ubuntu, Systems Administration, System Configuration
Intermediate · Course · 1 - 4 Weeks

University of California, Irvine
Skills you'll gain: Negotiation, Conflict Management, Mediation, De-escalation Techniques, Interpersonal Communications, Emotional Intelligence, Communication Strategies, Problem Solving, Cooperation, Leadership, Verbal Communication Skills, Strategic Communication
Mixed · Course · 1 - 3 Months

University of Rochester
Skills you'll gain: Self-Motivation, Self-Awareness, Motivational Skills, Social Sciences, Mindfulness, Health And Wellness Coaching, Personal Development, Learning Theory, Human Development, Psychology, Cultural Diversity, School Psychology, Goal Setting, Empowerment, Economics, Coaching, Psychotherapy, Child Development, Relationship Building
Beginner · Course · 1 - 3 Months

Skills you'll gain: Diversity and Inclusion, Workplace inclusivity, Cultural Diversity, Empathy, Law, Regulation, and Compliance, Security Awareness, Advocacy, Conflict Management, Empowerment, Collaboration, Ethical Standards And Conduct
Intermediate · Course · 1 - 4 Weeks

Google Cloud
Skills you'll gain: Data Loss Prevention, Distributed Denial-Of-Service (DDoS) Attacks, Cloud Security, Threat Management, Security Controls, Google Cloud Platform, Data Security, Vulnerability Management, Threat Detection, IT Automation, Identity and Access Management, System Monitoring
Intermediate · Course · 1 - 4 Weeks

SAE Institute México
Skills you'll gain: Resilience, Growth Mindedness, Persistence, Courage, Personal Development, Optimism, Overcoming Obstacles, Positivity, Cognitive flexibility, Composure, Self-Awareness, Emotional Intelligence
Beginner · Course · 1 - 4 Weeks

Skills you'll gain: Conflict Management, Time Management, Stress Management, Critical Thinking, Problem Solving, Self-Awareness, Emotional Intelligence, Complex Problem Solving, Productivity, Interpersonal Communications, Communication, Creative Problem-Solving, Personal Development, Business Ethics, Empathy, Prioritization, Compliance Management, Teamwork, Goal Setting, Dealing With Ambiguity
Beginner · Specialization · 3 - 6 Months

Skills you'll gain: Data Storytelling, Dashboard, Data Warehousing, SQL, Data Presentation, Data Visualization, Interactive Data Visualization, Data Security, Data Migration, Database Design, Data Governance, Descriptive Statistics, Data Store, Data Management, MySQL, Databases, Exploratory Data Analysis, Data Architecture, Excel Formulas, Business Intelligence
Beginner · Professional Certificate · 3 - 6 Months

LearnKartS
Skills you'll gain: Cybersecurity, Threat Management, Cyber Attacks, Threat Detection, Cloud Security, Disaster Recovery, Network Security, Malware Protection, Data Security, Intrusion Detection and Prevention, Hardening, Systems Architecture, Encryption
Beginner · Course · 1 - 4 Weeks