Cognitive Behavioral Therapy (CBT) courses can help you learn techniques for identifying and challenging negative thought patterns, developing coping strategies, and enhancing emotional regulation. You can build skills in effective communication, behavioral activation, and mindfulness practices. Many courses introduce tools such as thought records, exposure exercises, and cognitive restructuring techniques, that support applying CBT principles in therapeutic settings or personal growth.

Universitat Autònoma de Barcelona
Skills you'll gain: Stress First Aid, Pediatric First Aid, First Aid, Developmental Disabilities, Psychosocial Assessments, Mental Health Diseases and Disorders, Resilience, Family Support
Beginner · Course · 1 - 3 Months

O.P. Jindal Global University
Skills you'll gain: Psychology, Research Methodologies, Research Design, Research, Human Learning, Science and Research, Scientific Methods, Decision Intelligence, Sensory Systems Analysis, Culture, Empathy & Emotional Intelligence, Experimentation, Informed Consent
Build toward a degree
Beginner · Course · 3 - 6 Months

Michigan State University
Skills you'll gain: Pain Management, Neurology, Chronic Diseases, Compassion, Stress Management, Psychotherapy, Patient Education and Support, Mental Health Therapies, Emotional Intelligence, Patient Evaluation, Psychological Evaluations, Empowerment, Clinical Assessment
Mixed · Course · 1 - 3 Months

Skills you'll gain: Functional Behavior Assessment, Behavioral Management, Applied Behavior Analysis, Instructional Strategies
Beginner · Course · 1 - 4 Weeks

University of London
Skills you'll gain: Oral Expression, Rapport Building, Emotional Intelligence, Personal Attributes, Verbal Communication Skills, Empathy & Emotional Intelligence, Relationship Building, Non-Verbal Communication, Self-Awareness, Communication, Communication Strategies, Interpersonal Communications, Personal Development, Public Speaking, Executive Presence, Adaptability
Beginner · Course · 1 - 4 Weeks

O.P. Jindal Global University
Skills you'll gain: Interpersonal Communications, Physiology, Positivity, Meditation & Breathwork, Self-Awareness, Emotional Intelligence, Optimism, Personal Care, Habit Formation
Build toward a degree
Beginner · Course · 3 - 6 Months

University of Rochester
Skills you'll gain: Self-Motivation, Self-Awareness, Motivational Skills, Social Sciences, Mindfulness, Health And Wellness Coaching, Personal Development, Learning Theory, Economics, Policy, and Social Studies, Human Development, Psychology, Employee Engagement, Cultural Diversity, School Psychology, Goal Setting, Goal-Oriented, Coaching, Psychotherapy, Child Development, Relationship Building
Beginner · Course · 1 - 3 Months

University of Toronto
Skills you'll gain: Sports Medicine, Exercise Therapy, Physical Therapy, Injury Prevention, Athletic Training, Exercise Science, Preventative Care, Health Education, Pain Management, Health Assessment, Rehabilitation, Cardiology, Orthopedics, Risk Management, Oncology
Beginner · Course · 1 - 3 Months

Starweaver
Skills you'll gain: Stress Management, Resilience, Ability To Meet Deadlines, Emotional Intelligence, Time Management, Personal Development, Mindfulness, Adaptability, Mental Concentration, Prioritization, Personal Care, Relationship Building, Leadership
Beginner · Course · 1 - 4 Weeks

Microsoft
Skills you'll gain: Intrusion Detection and Prevention, Vulnerability Management, Penetration Testing, Security Testing, Vulnerability Assessments, Cyber Security Assessment, Threat Detection, Vulnerability Scanning, Firewall, Threat Management, Virtual Private Networks (VPN), Network Security, Security Software, Microsoft Azure, Cloud Security, Test Tools, Windows PowerShell, System Testing, Command-Line Interface
Beginner · Course · 1 - 4 Weeks

Simplilearn
Skills you'll gain: Requirements Management, Solution Design, Business Analysis, Requirements Elicitation, Stakeholder Management, Business Analysis Tools, Stakeholder Engagement, Stakeholder Analysis, Stakeholder Communications, Business Strategies, Business Process Modeling, Business Modeling, Business Strategy, Business Process, Process Analysis, Business Process Management, Business Intelligence, Agile Methodology, Performance Measurement
Beginner · Course · 1 - 4 Weeks

MedCerts
Skills you'll gain: Working With Children, Applied Behavior Analysis, Communication Disorders, Language Disorders, Non-Verbal Communication, Human Learning
Beginner · Course · 1 - 4 Weeks