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Resilience Courses

Resilience courses can help you learn stress management techniques, emotional regulation strategies, and effective coping mechanisms. You can build skills in adaptive thinking, problem-solving under pressure, and maintaining motivation during challenges. Many courses introduce tools such as mindfulness practices, cognitive behavioral techniques, and journaling methods to enhance your resilience and support personal growth.


Popular Resilience Courses and Certifications


  • Status: Free Trial
    Free Trial
    U

    University of Colorado Boulder

    Transforming Communities

    Skills you'll gain: Systems Thinking, Needs Assessment, Community Development, Sustainable Development, Corporate Sustainability, Diversity and Inclusion, Organizational Change, Strategic Thinking, Environmental Social And Corporate Governance (ESG), Stakeholder Engagement, Project Management, Communication Strategies, Decision Making

    4.6
    Rating, 4.6 out of 5 stars
    ·
    55 reviews

    Beginner · Course · 1 - 4 Weeks

  • Status: Free Trial
    Free Trial
    U

    University of Colorado Boulder

    Policy, Technology, and Carbon Free Cities

    Skills you'll gain: Community Development, Sustainable Development, Environmental Policy, Policy Analysis, Sustainable Technologies, Climate Change Mitigation, Policy Development, Public Policies, Public Affairs, Environmental Science, Emerging Technologies, Scalability, Technology Solutions, Case Studies

    Beginner · Course · 1 - 3 Months

  • Status: Preview
    Preview
    C

    Coursera

    Understanding & Preventing Workplace Sexual Harassment

    Skills you'll gain: Diversity and Inclusion, Workplace inclusivity, Cultural Diversity, Empathy, Law, Regulation, and Compliance, Security Awareness, Advocacy, Conflict Management, Empowerment

    4.5
    Rating, 4.5 out of 5 stars
    ·
    50 reviews

    Intermediate · Course · 1 - 4 Weeks

  • Status: Free Trial
    Free Trial
    U

    University of Michigan

    AI for Energy and Biomedical Applications

    Skills you'll gain: Precision Medicine, Energy and Utilities, Image Analysis, Medical Imaging, Artificial Intelligence, Electric Power Systems, Bioinformatics, Artificial Neural Networks, Deep Learning, Sustainable Technologies, Generative AI, Applied Machine Learning, Medical Science and Research, Predictive Modeling, Machine Learning, Molecular Biology, Anomaly Detection, Pharmaceuticals

    4.3
    Rating, 4.3 out of 5 stars
    ·
    30 reviews

    Intermediate · Course · 1 - 4 Weeks

  • Status: New
    New
    Status: Free Trial
    Free Trial
    M

    Macquarie University

    Cyber Security: Leadership

    Skills you'll gain: Cyber Governance, Security Awareness, Law, Regulation, and Compliance, Human Factors (Security), Security Strategy, Culture Transformation, Cyber Attacks, Mobile Security, Cyber Risk, Enterprise Security, Data Ethics, Cyber Security Strategy, Cybersecurity, Strategic Leadership, Cyber Operations, Leadership and Management, Leadership, Organizational Leadership, Leadership Development, Team Leadership

    4.7
    Rating, 4.7 out of 5 stars
    ·
    24 reviews

    Beginner · Specialization · 3 - 6 Months

  • Status: New
    New
    Status: Free Trial
    Free Trial
    L

    LearnKartS

    Stress Management Techniques

    Skills you'll gain: Teamwork, Occupational Health, Self-Discipline

    4.8
    Rating, 4.8 out of 5 stars
    ·
    21 reviews

    Beginner · Course · 1 - 4 Weeks

  • Status: Free Trial
    Free Trial
    U

    University of Michigan

    History of Racial Inequity in Healthcare

    Skills you'll gain: Health Disparities, Health Equity, Social Justice, Social Determinants Of Health, Public Health, Health Systems, Health Policy, Healthcare Industry Knowledge, Diversity Awareness, Health Care, Community Health, Sociology, Biology

    4.6
    Rating, 4.6 out of 5 stars
    ·
    13 reviews

    Beginner · Course · 1 - 3 Months

  • Status: Free Trial
    Free Trial
    P

    Packt

    Governance and Risk Management Concepts

    Skills you'll gain: Risk Management Framework, Risk Management, IT Management, Risk Appetite, Business Risk Management, Operational Risk, Enterprise Risk Management (ERM), Compliance Management, Risk Analysis, Governance, Regulatory Requirements, Organizational Structure, Accountability

    4.8
    Rating, 4.8 out of 5 stars
    ·
    27 reviews

    Intermediate · Course · 1 - 4 Weeks

  • I

    ISC2

    Systems and Application Security

    Skills you'll gain: Malware Protection, Endpoint Security, Mobile Security, Cloud Security, Application Security, Cloud Computing, Threat Detection, Cybersecurity, Information Systems Security, Virtualization, Virtual Machines, Intrusion Detection and Prevention, Encryption

    4.8
    Rating, 4.8 out of 5 stars
    ·
    29 reviews

    Beginner · Course · 1 - 4 Weeks

  • Status: Free Trial
    Free Trial
    C

    Coursera

    Creating a Healthy Culture: Addressing Workplace Bullying

    Skills you'll gain: Workplace Bullying Intervention, Rapport Building, Conflict Management, Relationship Building, Tactfulness, Social Skills, Workplace inclusivity, Interpersonal Communications, Professionalism, Empathy, Culture Transformation, Emotional Intelligence, Constructive Feedback, Advocacy, Diversity and Inclusion, Accountability, Cultural Sensitivity

    4.8
    Rating, 4.8 out of 5 stars
    ·
    19 reviews

    Intermediate · Course · 1 - 4 Weeks

  • Status: Free Trial
    Free Trial
    G

    Goodwill Industries International

    Goodwill® Digital Navigator Certificate

    Skills you'll gain: Training Programs, Relationship Building, Course Development, Cultural Diversity, Digital Transformation, Computer Literacy, Disabilities, Workforce Development, Community Development, Community Outreach, Research, Workplace inclusivity, Web Content Accessibility Guidelines, Diversity Equity and Inclusion Initiatives, Curriculum Planning, Needs Assessment, Digital Communications, Computer Security Awareness Training, Professional Development, Ethical Standards And Conduct

    4.7
    Rating, 4.7 out of 5 stars
    ·
    39 reviews

    Beginner · Specialization · 1 - 3 Months

  • Status: Free Trial
    Free Trial
    U

    University of Colorado Boulder

    Packaging Design for the Circular Economy

    Skills you'll gain: Packaging and Labeling, Sustainable Design, Sustainable Business, Sustainable Technologies, Waste Minimization, Environmental Regulations, Corporate Sustainability, Reverse Logistics, Logistics, Consumer Behaviour, Innovation, Manufacturing Processes, Materials science, Product Testing

    Build toward a degree

    5
    Rating, 5 out of 5 stars
    ·
    10 reviews

    Intermediate · Course · 1 - 3 Months

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In summary, here are 10 of our most popular resilience courses

  • Transforming Communities: University of Colorado Boulder
  • Policy, Technology, and Carbon Free Cities: University of Colorado Boulder
  • Understanding & Preventing Workplace Sexual Harassment: Coursera
  • AI for Energy and Biomedical Applications: University of Michigan
  • Cyber Security: Leadership: Macquarie University
  • Stress Management Techniques: LearnKartS
  • History of Racial Inequity in Healthcare: University of Michigan
  • Governance and Risk Management Concepts: Packt
  • Systems and Application Security: ISC2
  • Creating a Healthy Culture: Addressing Workplace Bullying: Coursera

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