ADHD courses can help you learn time management strategies, organizational skills, and techniques for improving focus and attention. You can build skills in creating personalized routines, using visual aids for task completion, and implementing mindfulness practices to reduce distractions. Many courses introduce tools like planners, apps for tracking progress, and methods for setting achievable goals, which can enhance your ability to manage symptoms effectively and improve daily functioning.

University of Colorado Boulder
Skills you'll gain: Interpersonal Communications, Emotional Intelligence, Empathy & Emotional Intelligence, Constructive Feedback, Leadership, Team Collaboration, Empathy, Social Skills, Rapport Building, Trustworthiness, Technical Communication, Leadership Development, Management Training And Development, Engineering Management, Verbal Communication Skills, Active Listening, Communication, Communication Strategies, Supervision, Coaching
Beginner · Course · 1 - 4 Weeks
University of Colorado Boulder
Skills you'll gain: Self-Motivation, Emotional Intelligence, Growth Mindedness, digital literacy, Mental Concentration, Personal Development, Compassion, Goal Setting, Empowerment, Self-Awareness, Self-Discipline, Habit Formation, Decision Making, Critical Thinking, Mindfulness, Stress Management, Resilience, Adaptability, Media and Communications, Productivity
Beginner · Course · 1 - 4 Weeks

Goodwill Industries International
Skills you'll gain: Interviewing Skills, Coaching, Client Support, Employee Onboarding, Professional Networking, Branding, Negotiation, Writing, Resource Utilization, Financial Planning
Beginner · Course · 1 - 4 Weeks

Queen Mary University of London
Skills you'll gain: Team Leadership, Team Management, Delegation Skills, Team Performance Management, Organizational Leadership, Leadership, People Management, Team Building, Leadership and Management, Employee Coaching, Virtual Teams, People Development, Mentorship, Conflict Management, Coaching, Telecommuting, Trustworthiness, Goal Setting, Relationship Building, Cultural Diversity
Advanced · Course · 1 - 4 Weeks

Goodwill Industries International
Skills you'll gain: Constructive Feedback, Coaching, Virtual Teams, Professional Development, Talent Pipelining, Telecommuting, Drive Engagement, Project Closure, Project Design, Professional Networking, Adaptability, Stakeholder Engagement, Fundraising and Crowdsourcing, Workforce Development, Strategic Partnership, Project Implementation, Technology Strategies, Emerging Technologies, Relationship Building, Presentations
Beginner · Course · 1 - 4 Weeks

SkillUp
Skills you'll gain: Diversity and Inclusion, Diversity Training, Diversity Equity and Inclusion Initiatives
Beginner · Course · 1 - 4 Weeks

National Academy of Sports Medicine
Skills you'll gain: Exercise Science, Coaching, Health And Wellness Coaching, Injury Prevention, Physiology, Adaptability, Goal Setting, Communication
Beginner · Course · 1 - 3 Months

Starweaver
Skills you'll gain: Employee Performance Management, Performance Management, Team Performance Management, Constructive Feedback, Management Training And Development, Performance Appraisal, Performance Review, Employee Coaching, People Management, Goal Setting, Performance Metric, Expectation Management, Coaching, Employee Engagement, Performance Measurement, Team Building, Drive Engagement, Collaboration, Accountability
Beginner · Course · 1 - 4 Weeks

John Wiley & Sons
Skills you'll gain: Workplace inclusivity, Family and Medical Leave Act of 1993, Stress Management, Mental Health, Advocacy, Employee Assistance Programs, Disabilities, Personal Care, Occupational Health, Employee Relations, Labor Law, Mental Health Diseases and Disorders, Human Resource Policies, Preventative Care, Human Resources, Mental Health Therapies, Care Coordination, Health Care Administration
Beginner · Course · 3 - 6 Months

University of California, Davis
Skills you'll gain: Employee Coaching, Coaching, Organizational Change, Key Performance Indicators (KPIs), Management Training And Development, Team Performance Management, Employee Performance Management, Performance Metric, Organizational Development, Performance Management, Performance Analysis, Leadership and Management, Organizational Effectiveness, Process Development, Performance Measurement, Change Management, Practice Management, Meeting Facilitation, Constructive Feedback, Professional Development
Mixed · Course · 1 - 3 Months

Google Cloud
Skills you'll gain: Machine Learning Methods, Applied Machine Learning, Artificial Neural Networks, Text Mining, Natural Language Processing
Intermediate · Course · 1 - 4 Weeks

National Academy of Sports Medicine
Skills you'll gain: Stress Management, Mental and Behavioral Health, Medical Nutrition Therapy, Behavioral Health, Mental Health Diseases and Disorders, Psychosocial Assessments, Exercise Science, Social Determinants Of Health, Social Sciences, Nutrition and Diet, Cognitive Behavioral Therapy, Health And Wellness Coaching, Kinesiology, Resilience, Nutrition Care Plans, Coaching, Clinical Nutrition, Mental Health, Health Assessment, Preventative Care
Intermediate · Specialization · 1 - 3 Months