ADHD courses can help you learn time management strategies, organizational skills, and techniques for improving focus and attention. You can build skills in creating personalized routines, using visual aids for task completion, and implementing mindfulness practices to reduce distractions. Many courses introduce tools like planners, apps for tracking progress, and methods for setting achievable goals, which can enhance your ability to manage symptoms effectively and improve daily functioning.

University of California, Davis
Skills you'll gain: Employee Coaching, Coaching, Organizational Change, Key Performance Indicators (KPIs), Management Training And Development, Team Performance Management, Employee Performance Management, Performance Metric, Organizational Development, Performance Management, Performance Analysis, Leadership and Management, Organizational Effectiveness, Process Development, Performance Measurement, Change Management, Practice Management, Meeting Facilitation, Constructive Feedback, Professional Development
★ 4.5 (37) · Mixed · Course · 1 - 3 Months

Queen Mary University of London
Skills you'll gain: Team Leadership, Team Management, Delegation Skills, Team Performance Management, Organizational Leadership, Leadership, People Management, Team Building, Leadership and Management, Employee Coaching, Virtual Teams, People Development, Mentorship, Conflict Management, Coaching, Telecommuting, Trustworthiness, Goal Setting, Relationship Building, Cultural Diversity
★ 4.6 (58) · Advanced · Course · 1 - 4 Weeks

Alex Genadinik
Skills you'll gain: Goal Setting, Smart Goals, Professional Development, Personal Development, Planning, Self-Motivation, Motivational Skills, Decision Making, Time Management, Prioritization, Psychology, Human Development, Scientific Methods, Behavioral Management
Mixed · Course · 1 - 3 Months

Starweaver
Skills you'll gain: Employee Performance Management, Performance Management, Team Performance Management, Constructive Feedback, Management Training And Development, Performance Appraisal, Performance Review, Employee Coaching, People Management, Goal Setting, Performance Metric, Expectation Management, Coaching, Employee Engagement, Performance Measurement, Team Building, Drive Engagement, Collaboration, Accountability
★ 4.8 (62) · Beginner · Course · 1 - 4 Weeks

Alex Genadinik
Skills you'll gain: Habit Formation, Personal Development, Goal Setting, Productivity, Self-Motivation, Self-Discipline, Learning Strategies, Neurology, Self-Awareness, Behavior Management, Endocrinology, Nutrition and Diet
Mixed · Course · 1 - 3 Months

National Academy of Sports Medicine
Skills you'll gain: Stress Management, Mental and Behavioral Health, Medical Nutrition Therapy, Behavioral Health, Mental Health Diseases and Disorders, Psychosocial Assessments, Exercise Science, Social Determinants Of Health, Social Sciences, Nutrition and Diet, Cognitive Behavioral Therapy, Health And Wellness Coaching, Kinesiology, Resilience, Nutrition Care Plans, Coaching, Clinical Nutrition, Mental Health, Health Assessment, Preventative Care
★ 4.5 (24) · Intermediate · Specialization · 1 - 3 Months

Arizona State University
Skills you'll gain: Growth Mindedness, Constructive Feedback, Pedagogy, Recognizing Others, Open Mindset, Empowerment, Active Listening, Motivational Skills, Coaching, Communication Strategies
★ 4.7 (26) · Beginner · Course · 1 - 3 Months
University of Colorado Boulder
Skills you'll gain: Self-Motivation, Emotional Intelligence, Growth Mindedness, digital literacy, Mental Concentration, Personal Development, Compassion, Goal Setting, Empowerment, Self-Awareness, Self-Discipline, Habit Formation, Decision Making, Critical Thinking, Mindfulness, Stress Management, Resilience, Adaptability, Media and Communications, Productivity
Beginner · Course · 1 - 4 Weeks

Kennesaw State University
Skills you'll gain: Leadership Development, Employee Coaching, Strategic Leadership, Leadership Studies, Leadership, Organizational Leadership, Leadership and Management, Team Leadership, Diversity and Inclusion, Diversity Equity and Inclusion Initiatives, Team Performance Management, Strategic Planning, Team Management, Team Building, Organizational Strategy, Coaching, Human Resource Strategy, Employee Performance Management, Mentorship, Collaboration
★ 4.4 (19) · Beginner · Course · 1 - 4 Weeks

American Council on Exercise
Skills you'll gain: Health And Wellness Coaching, Mindfulness, Chronic Diseases, Stress Management, Nutrition Education, Coaching, Social Determinants Of Health, Patient-centered Care, Cognitive Behavioral Therapy, Overcoming Obstacles, Motivational Interviewing, Mental and Behavioral Health, Nutrition and Diet, Exercise Science, Ethical Standards And Conduct, Behavior-Driven Development, Client Support, Goal Setting, Smart Goals, Diversity and Inclusion
★ 4.5 (13) · Beginner · Professional Certificate · 3 - 6 Months

Packt
Skills you'll gain: Coaching, Employee Coaching, Constructive Feedback, Drive Engagement, People Development, Team Performance Management, Empowerment, Leadership Development, Performance Management, Growth Mindedness, Goal Setting
★ 4.8 (24) · Beginner · Course · 1 - 4 Weeks

SkillUp
Skills you'll gain: Diversity and Inclusion, Diversity Training, Diversity Equity and Inclusion Initiatives
Beginner · Course · 1 - 4 Weeks