ADHD courses can help you learn time management strategies, organizational skills, and techniques for improving focus and attention. You can build skills in creating personalized routines, using visual aids for task completion, and implementing mindfulness practices to reduce distractions. Many courses introduce tools like planners, apps for tracking progress, and methods for setting achievable goals, which can enhance your ability to manage symptoms effectively and improve daily functioning.

American Psychological Association
Skills you'll gain: Mental Health Diseases and Disorders, Psychology, Mental Health, Mental Health Therapies, Culture
★ 4.8 (249) · Beginner · Course · 1 - 3 Months

University of Cambridge
Skills you'll gain: Human Learning, Psychology, Magnetic Resonance Imaging, Research Methodologies, Research, Learning Theory
★ 4.5 (118) · Mixed · Course · 1 - 3 Months

American Psychological Association
Skills you'll gain: Mental Health Diseases and Disorders, Substance Abuse, Clinical Psychology, Mental Health Therapies, Mental and Behavioral Health, Psychiatry, Trauma Care, Mental Health, Psychology, Cognitive Behavioral Therapy, Behavioral Health, Culture, Pharmacology, Diagnostic Tests, Psychological Evaluations, Neurology, Cultural Diversity, Patient Treatment, Epidemiology, Patient Evaluation
★ 4.8 (196) · Beginner · Specialization · 3 - 6 Months

University of California, Davis
Skills you'll gain: Employee Coaching, Coaching, Management Training And Development, Team Performance Management, Organizational Change, Expectation Management, Performance Management, Key Performance Indicators (KPIs), Accountability, Employee Performance Management, Leadership and Management, People Management, People Development, Performance Analysis, Performance Measurement, Adaptability, Constructive Feedback, Change Management, Leadership, Communication
★ 4.8 (3.1K) · Intermediate · Specialization · 3 - 6 Months

The University of Chicago
Skills you'll gain: Sensory Systems Analysis, Neurology, Physiology, Anatomy, Blood Pressure, Biology
★ 4.9 (3.3K) · Beginner · Course · 1 - 3 Months

University of Colorado Boulder
Skills you'll gain: Team Motivation, Diversity and Inclusion, Organizational Leadership, Diversity Awareness, Dealing With Ambiguity, Team Leadership, Organizational Change, Creativity, Personal Development, Leadership, Resilience, Employee Engagement, Leadership and Management, Habit Formation, Decision Making, Coaching, Innovation, Change Management, Psychology, Storytelling
★ 4.7 (171) · Beginner · Specialization · 3 - 6 Months
Skills you'll gain: Agile Project Management, Backlogs, Agile Methodology, User Story, Product Roadmaps, Coaching, Organizational Change, Problem Solving, Influencing
★ 4.8 (15K) · Beginner · Course · 1 - 4 Weeks

American Psychological Association
Skills you'll gain: Mental Health Diseases and Disorders, Mental Health, Advocacy, Trauma Care, Behavioral Health, Nutrition and Diet, Mental Health Therapies, Mental and Behavioral Health, Psychology, Health Education, Psychological Evaluations, Cognitive Behavioral Therapy, Pharmacotherapy, Patient Treatment, Clinical Assessment, Clinical Research, Physiology
★ 4.8 (40) · Beginner · Specialization · 3 - 6 Months

University of Michigan
Skills you'll gain: Talent Management, Talent Pipelining, People Development, Performance Appraisal, Employee Onboarding, Employee Performance Management, Employee Coaching, Talent Recruitment, Performance Management, Leadership Development, Recruitment Strategies, Coaching, Performance Measurement, Recruitment, Employee Engagement
★ 4.6 (2.8K) · Beginner · Course · 1 - 4 Weeks

University of Cambridge
Skills you'll gain: Psychology, Neurology, Mental Health Diseases and Disorders, Anatomy, Physiology, Biology
★ 4.3 (43) · Mixed · Course · 1 - 3 Months

Yale University
Skills you'll gain: Disabilities, Special Education, Literacy, Diagnostic Tests, Education Software and Technology, Resilience, Learning Strategies
★ 4.8 (1K) · Beginner · Course · 1 - 3 Months

American Psychological Association
Skills you'll gain: Stress Management, Mental Health Diseases and Disorders, Mental Health, Mental Health Therapies, Behavioral Health, Clinical Psychology, Nutrition and Diet, Culture, Social Determinants Of Health, Health Promotion, Health Education, Patient Treatment, Clinical Assessment
★ 4.8 (103) · Beginner · Specialization · 3 - 6 Months