ADHD courses can help you learn time management strategies, organizational skills, and techniques for improving focus and attention. You can build skills in creating personalized routines, using visual aids for task completion, and implementing mindfulness practices to reduce distractions. Many courses introduce tools like planners, apps for tracking progress, and methods for setting achievable goals, which can enhance your ability to manage symptoms effectively and improve daily functioning.

American Psychological Association
Skills you'll gain: Mental Health Diseases and Disorders, Trauma Care, Mental Health, Mental Health Therapies, Psychology, Psychotherapy, Cultural Responsiveness, Mental and Behavioral Health, Cultural Sensitivity, Patient Evaluation, Stress Management
Beginner · Course · 1 - 3 Months

University of Colorado Boulder
Skills you'll gain: Tenacity, Team Motivation, Diversity and Inclusion, Organizational Leadership, Diversity Awareness, Persistence, Dealing With Ambiguity, Team Leadership, Organizational Change, Creativity, Personal Development, Leadership, Resilience, Employee Engagement, Strategic Leadership, Coaching, Innovation, Change Management, Psychology, Storytelling
Build toward a degree
Beginner · Specialization · 3 - 6 Months

American Psychological Association
Skills you'll gain: Mental Health Diseases and Disorders, Mental Health, Clinical Psychology, Advocacy, Patient Communication, Trauma Care, Behavioral Health, Psychiatry, Nutrition and Diet, Psychiatric Assessments, Community Health, Mental Health Therapies, Mental and Behavioral Health, Psychology, Cultural Diversity, Psychotherapy, Health Education, Psychological Evaluations, Clinical Research, Physiology
Beginner · Specialization · 3 - 6 Months

University of Cambridge
Skills you'll gain: Human Development, Psychology, Neurology, Decision Intelligence, Psychiatry, Mental and Behavioral Health Specialties, Child Development, Mental Health Diseases and Disorders, Anatomy, Physiology, Biology
Mixed · Course · 1 - 3 Months

The University of Chicago
Skills you'll gain: Sensory Systems Analysis, Neurology, Psychology, Physiology, Life Sciences, Anatomy, Behavioral Health, Electrophysiology, Human Musculoskeletal System, Blood Pressure, Mental Health Diseases and Disorders, Language Disorders, Biology
Beginner · Course · 1 - 3 Months

American Psychological Association
Skills you'll gain: Stress Management, Mental Health Diseases and Disorders, Mental Health, Mental Health Therapies, Psychological Evaluations, Behavioral Health, Clinical Psychology, Nutrition and Diet, Patient Evaluation, Culture, Cultural Sensitivity, Psychosocial Assessments, Social Determinants Of Health, Health Promotion, Immunology, Crisis Intervention, Health Education, Science and Research, Patient Treatment, Clinical Assessment
Beginner · Specialization · 3 - 6 Months

Stanford Online
Skills you'll gain: Diversity Awareness, Child Welfare, Pediatrics, Cultural Sensitivity, Working With Children, Family Support, Toileting, Human Development, Mental Health, Workplace inclusivity, Diversity Equity and Inclusion Initiatives, Health Equity, Child Development, Parent Communication, Child Health, Sociology, Health Disparities, Healthcare Ethics, Medical Support, Public Health
Beginner · Course · 1 - 4 Weeks
Skills you'll gain: Agile Project Management, Backlogs, Agile Software Development, Agile Methodology, User Story, Sprint Planning, Agile Product Development, Product Roadmaps, Sprint Retrospectives, Product Requirements, Coaching, Team Management, Team Oriented, Team Building, Organizational Change, Waterfall Methodology, Project Management Software, Prioritization, Problem Solving, Influencing
Beginner · Course · 1 - 4 Weeks

University of Cambridge
Skills you'll gain: Childhood Education and Development, Human Learning, Child Development, Teaching, Learning Theory, Instructional Strategies, K-12 pedagogy, Pedagogy, Learning Strategies, Developmental Disabilities, Disabilities, Autism Spectrum Disorders, Special Education, Human Development, Differentiated Instruction, Interactive Learning, Neurology, Diversity Awareness
Beginner · Course · 1 - 3 Months

Microsoft
Skills you'll gain: Employee Coaching, Empathy & Emotional Intelligence, Recognizing Others, Smart Goals, Emotional Intelligence, Employee Engagement, Employee Surveys, Employee Performance Management, Human Resources Management and Planning, Constructive Feedback, Team Collaboration, Goal Setting, People Development, Empathy, Coaching, Business Communication, Data Analysis, Prompt Engineering, Microsoft Copilot, Generative AI
Intermediate · Course · 3 - 6 Months

Emory University
Skills you'll gain: Mental Concentration, Nutrition and Diet, Personal Care, Nutrition Education, Anatomy, Meditation & Breathwork, Mental Health, Stress Management, Preventative Care, Neurology, Exercise Science, Mindfulness, Behavioral Health, Psychology, Physiology
Beginner · Course · 1 - 4 Weeks

Emory University
Skills you'll gain: Pharmacology, Substance Abuse, Substance Abuse Counseling, Pharmacotherapy, Mental and Behavioral Health, Pharmaceuticals, Drug Interaction, Psychiatry, Social Sciences, Neurology, Vulnerability, Pre-Clinical Development, Health Policy, Laboratory Research, Mental Health Diseases and Disorders, Public Health, Treatment Planning
Beginner · Course · 1 - 3 Months