ADHD courses can help you learn time management strategies, organizational skills, and techniques for improving focus and attention. You can build skills in creating personalized routines, using visual aids for task completion, and implementing mindfulness practices to reduce distractions. Many courses introduce tools like planners, apps for tracking progress, and methods for setting achievable goals, which can enhance your ability to manage symptoms effectively and improve daily functioning.

University of Cambridge
Skills you'll gain: Childhood Education and Development, Human Learning, Child Development, Teaching, Learning Theory, Instructional Strategies, K-12 pedagogy, Pedagogy, Learning Strategies, Developmental Disabilities, Disabilities, Autism Spectrum Disorders, Special Education, Human Development, Differentiated Instruction, Interactive Learning, Neurology, Diversity Awareness
Beginner · Course · 1 - 3 Months

American Psychological Association
Skills you'll gain: Mental Health Diseases and Disorders, Substance Abuse, Clinical Psychology, Mental Health Therapies, Mental and Behavioral Health, Psychiatry, Trauma Care, Mental Health, Substance Abuse Counseling, Psychology, Cognitive Behavioral Therapy, Behavioral Health, Pharmacology, Diagnostic Tests, Psychological Evaluations, Neurology, Cultural Diversity, Patient Treatment, Epidemiology, Patient Evaluation
Beginner · Specialization · 3 - 6 Months

The University of Chicago
Skills you'll gain: Sensory Systems Analysis, Neurology, Psychology, Physiology, Life Sciences, Anatomy, Behavioral Health, Electrophysiology, Human Musculoskeletal System, Mental Health Diseases and Disorders, Vital Signs, Cell Biology, Language Disorders, Coordination, Biology
Beginner · Course · 1 - 3 Months

University of Colorado System
Skills you'll gain: Autism Spectrum Disorders, Individualized Education Programs (IEP), Special Education, Nutrition Education, Community Health, School Psychology, Chronic Diseases, Case Studies, Nutrition and Diet, Empathy & Emotional Intelligence, Health Education, Health Promotion, School Counseling, Developmental Disabilities, Mental and Behavioral Health Specialties, Parent Communication, Care Management, Communication Disorders, Pediatric First Aid, Behavioral Health
Beginner · Specialization · 3 - 6 Months

American Psychological Association
Skills you'll gain: Stress Management, Mental Health Diseases and Disorders, Mental Health, Mental Health Therapies, Behavioral Health, Clinical Psychology, Nutrition and Diet, Blood Pressure, Culture, Cultural Sensitivity, Chronic Diseases, Social Determinants Of Health, Psychological Evaluations, Psychosocial Assessments, Health Promotion, Patient Evaluation, Immunology, Health Education, Cardiology, Science and Research
Beginner · Specialization · 3 - 6 Months

Emory University
Skills you'll gain: Mental Concentration, Nutrition and Diet, Personal Care, Nutrition Education, Anatomy, Meditation & Breathwork, Mental Health, Stress Management, Preventative Care, Neurology, Exercise Science, Mindfulness, Behavioral Health, Psychology, Physiology
Beginner · Course · 1 - 4 Weeks

American Psychological Association
Skills you'll gain: Mental Health Diseases and Disorders, Trauma Care, Mental Health, Mental Health Therapies, Psychology, Psychotherapy, Rehabilitation, Mental and Behavioral Health, Cultural Sensitivity, Patient Evaluation
Beginner · Course · 1 - 3 Months

University of California, Davis
Skills you'll gain: Self-Awareness, Personal Attributes, Personal Development, Research, Lifelong Learning, Psychosocial Assessments, Goal Setting, Decision Making
Beginner · Course · 1 - 4 Weeks

Skills you'll gain: Agile Project Management, Backlogs, Agile Software Development, Agile Methodology, User Story, Sprint Planning, Agile Product Development, Product Roadmaps, Sprint Retrospectives, Coaching, Team Management, Organizational Change, Prioritization, Problem Solving, Influencing
Beginner · Course · 1 - 4 Weeks

Alex Genadinik
Skills you'll gain: Prioritization, Productivity, Time Management, Professional Development, Personal Development, Stress Management, Strategic Prioritization, Organizational Skills, Mental Concentration, Business Priorities, Scheduling, Business Strategy, Microsoft Excel, Data-Driven Decision-Making
Mixed · Course · 1 - 3 Months

University of Colorado Boulder
Skills you'll gain: Team Motivation, Diversity and Inclusion, Organizational Leadership, Persistence, Diversity Awareness, Dealing With Ambiguity, Team Leadership, Organizational Change, Creativity, Personal Development, Leadership, Resilience, Employee Engagement, Strategic Leadership, Habit Formation, Coaching, Innovation, Change Management, Psychology, Storytelling
Build toward a degree
Beginner · Specialization · 3 - 6 Months

Alex Genadinik
Skills you'll gain: Self-Discipline, Time Management, Stress Management, Resilience, Productivity, Personal Development, Decisiveness, Mindfulness, Behavioral Management
Mixed · Course · 1 - 4 Weeks