Self-defense courses can help you learn situational awareness, basic striking techniques, and effective escape strategies. You can build skills in defensive tactics, conflict de-escalation, and personal safety planning. Many courses introduce tools like pepper spray, personal alarms, and self-defense keychains, demonstrating how these items can enhance your safety and confidence in various environments.

Skills you'll gain: Prompt Patterns, Google Gemini, Generative AI, AI literacy, Model Training, AI Integrations, Google Sheets, Critical Thinking, Innovation
Beginner · Specialization · 3 - 6 Months

Vanderbilt University
Skills you'll gain: Criminal Investigation and Forensics, Public Safety and National Security, Social Justice, Legal Proceedings, Jury Trial, Case Law, Political Sciences, Neurology, Social Sciences, Policy Analysis, Appeals, Litigation and Civil Justice, Disabilities, Mental and Behavioral Health Specialties, Sociology, Mental Health Diseases and Disorders, Law, Regulation, and Compliance, Cultural Diversity, Investigation, Intelligence Collection and Analysis
Beginner · Course · 1 - 3 Months

National Academy of Sports Medicine
Skills you'll gain: Goal Setting, Growth Mindedness, Overcoming Obstacles, Health And Wellness Coaching, Personal Development, Empowerment, Coaching, Behavior Management, Self-Awareness, Action Oriented, Planning
Beginner · Course · 1 - 4 Weeks

Skills you'll gain: Tenacity, Persistence, Personal Attributes, Persona Development, Personal Development, Human Development, Self-Awareness, Case Studies, Emotional Intelligence, Psychosocial Assessments, Resilience, Empowerment, Growth Mindedness, Lifelong Learning, Psychological Evaluations, Applied Behavior Analysis, Psychology, Social Sciences, Sociology, Adaptability
Beginner · Specialization · 1 - 3 Months

EC-Council
Skills you'll gain: Network Security, Cybersecurity, Information Assurance, Cloud Security, Security Controls, Mobile Security, Data Security, Cryptography, Public Key Infrastructure, Cyber Security Policies, Authorization (Computing), Intrusion Detection and Prevention, Infrastructure Security, Network Monitoring, Wireless Networks, Authentications, Identity and Access Management, Enterprise Security, Cloud Computing, Data Loss Prevention
Beginner · Course · 1 - 3 Months

EC-Council
Skills you'll gain: Network Security, Mobile Security, Public Key Infrastructure, Cryptography, Security Controls, Cryptographic Protocols, Cybersecurity, Authorization (Computing), Encryption, Authentications, Identity and Access Management, Wireless Networks, Cloud Computing, Cloud Security, Virtual Machines, Network Monitoring, Data Security, Internet Of Things, Virtualization and Virtual Machines
Beginner · Course · 1 - 3 Months

Skills you'll gain: Exploit development, Penetration Testing, Cyber Operations, Malware Protection, Exploitation techniques, Network Monitoring, Object Oriented Programming (OOP), Vulnerability Scanning, Network Security, Network Protocols, Network Analysis, Scripting Languages, Scripting, Remote Access Systems, Python Programming, Program Development, Command-Line Interface, Code Reusability, Package and Software Management
Advanced · Course · 1 - 3 Months

Skills you'll gain: Prioritization, Critical Thinking and Problem Solving, Negotiation, Conflict Management, Empathy & Emotional Intelligence, Time Management, Stress Management, Communication, Problem Solving, Emotional Intelligence, Business Priorities, Communication Strategies, Critical Thinking, Complex Problem Solving, Courage, Professionalism, Creative Problem-Solving, Business Ethics, Self-Awareness, Goal Setting
Beginner · Specialization · 3 - 6 Months

The University of Edinburgh
Skills you'll gain: Self-Awareness, Independent Thinking, Liberal Arts, Personal Development, Psychology, Human Development, Research, Cultural Diversity, Meditation & Breathwork, Mindfulness, Ancient History
Beginner · Course · 1 - 3 Months

IBM
Skills you'll gain: Prompt Engineering, Prompt Patterns, Software Development Life Cycle, Retrieval-Augmented Generation, Large Language Modeling, Software Architecture, Computer Vision, LangChain, ChatGPT, Restful API, Responsive Web Design, Generative AI, Responsible AI, IBM Cloud, Data Ethics, AI Workflows, Python Programming, Software Development, Machine Learning, Data Science
Build toward a degree
Beginner · Professional Certificate · 3 - 6 Months

Arizona State University
Skills you'll gain: Communication, Business Correspondence, Business Communication, Verbal Communication Skills, Communication Strategies, Interpersonal Communications, Emotional Intelligence, Meeting Facilitation, Oral Expression, Professionalism, Empathy & Emotional Intelligence, Non-Verbal Communication, Virtual Teams, Relationship Building, Business Writing, Collaboration, Active Listening, Concision, Writing, Presentations
Beginner · Course · 1 - 4 Weeks

Automatic Data Processing, Inc. (ADP)
Skills you'll gain: Growth Mindedness, Verbal Communication Skills, Communication, Positivity, Recognizing Others, Personal Development, Social Skills, Self-Awareness, People Development, Collaboration, Emotional Intelligence, Adaptability, Problem Solving
Beginner · Course · 1 - 3 Months