ADHD courses can help you learn time management strategies, organizational skills, and techniques for improving focus and attention. You can build skills in creating personalized routines, using visual aids for task completion, and implementing mindfulness practices to reduce distractions. Many courses introduce tools like planners, apps for tracking progress, and methods for setting achievable goals, which can enhance your ability to manage symptoms effectively and improve daily functioning.

University of California, Davis
Skills you'll gain: Self-Awareness, Personal Attributes, Personal Development, Research, Lifelong Learning, Psychosocial Assessments, Goal Setting, Decision Making
Beginner · Course · 1 - 4 Weeks

Yale University
Skills you'll gain: Health Disparities, Motivational Interviewing, Health Equity, Substance Abuse, Psychosocial Assessments, Substance Abuse Counseling, Patient-centered Care, Medication Therapy Management, Mental and Behavioral Health, Social Determinants Of Health, Dignity in Care, Patient Communication, Mental Health Diseases and Disorders, Mental Health Therapies, Patient Education And Counseling, Psychiatry, Social Justice, Pharmacotherapy, Psychotherapy, Treatment Planning
Beginner · Course · 1 - 3 Months

Emory University
Skills you'll gain: Pharmacology, Substance Abuse, Substance Abuse Counseling, Pharmacotherapy, Mental and Behavioral Health, Pharmaceuticals, Drug Interaction, Psychiatry, Social Sciences, Neurology, Vulnerability, Pre-Clinical Development, Health Policy, Laboratory Research, Mental Health Diseases and Disorders, Public Health, Treatment Planning
Beginner · Course · 1 - 3 Months
Duke University
Skills you'll gain: Sensory Systems Analysis, Neurology, Physiology, Anatomy, Life Sciences, Electrophysiology, Cell Biology, Psychology, Pathology, Molecular Biology, Substance Abuse
Advanced · Course · 3 - 6 Months

Stanford University
Skills you'll gain: Diversity Awareness, Child Welfare, Diversity Training, Cultural Responsiveness, Pediatrics, Cultural Sensitivity, Working With Children, Family Support, Toileting, Human Development, Mental Health, Diversity Equity and Inclusion Initiatives, Health Equity, Child Development, Parent Communication, Child Health, Sociology, Health Disparities, Healthcare Ethics, Public Health
Beginner · Course · 1 - 4 Weeks

University of Houston
Skills you'll gain: Multilingualism, Language Competency, Language Learning, Non-Verbal Communication, Neurology, Human Development, Psychology, Science and Research, Experimentation
Mixed · Course · 1 - 3 Months

Universidad de Palermo
Skills you'll gain: Autism Spectrum Disorders, Clinical Psychology, Developmental Disabilities, Psychiatry, Mental Health Diseases and Disorders, Disabilities, Mental and Behavioral Health, Child Development, Treatment Planning, Pediatrics, Clinical Assessment, Patient Treatment, Behavior Management, Psychological Evaluations, Patient Evaluation
Beginner · Course · 1 - 4 Weeks

The University of Sydney
Skills you'll gain: Mental Health, Community Mental Health Services, Resilience, Psychiatry, Mental Health Diseases and Disorders, Positivity, Mental Health Therapies, Stress Management, Behavioral Health, Optimism, Rehabilitation, Psychotherapy, Cultural Responsiveness, Psychology, Creativity, Personal Development, Mindfulness, Relationship Building, Exercise Therapy
Mixed · Course · 1 - 3 Months
Duke University
Skills you'll gain: Sensory Systems Analysis, Spatial Analysis, Neurology, Psychology, Memory Management, Experimentation, Anatomy
Beginner · Course · 1 - 3 Months

Coursera
Skills you'll gain: Journals, Organizational Skills, Document Management, Information Architecture, Content Management, System Configuration
Beginner · Guided Project · Less Than 2 Hours

Hebrew University of Jerusalem
Skills you'll gain: Sensory Systems Analysis, Electrophysiology, Artificial Neural Networks, Life Sciences, Neurology, Cell Biology, Physiology, Psychology, Network Model, Network Analysis, Simulations, Anatomy, Healthcare Ethics, Simulation and Simulation Software, Mathematical Modeling, Biology
Mixed · Course · 1 - 3 Months

Automatic Data Processing, Inc. (ADP)
Skills you'll gain: Team Building, Team Performance Management, Team Management, Teamwork, Productivity, Collaboration, Team Collaboration, Visionary, Peer Review, Recognizing Others, Team Motivation, Employee Engagement, Value Propositions, Drive Engagement, Team Leadership, Strategic Leadership, People Development, Employee Coaching, Talent Management, Coaching
Beginner · Specialization · 1 - 3 Months