Self-defense courses can help you learn situational awareness, basic striking techniques, and effective escape strategies. You can build skills in defensive tactics, conflict de-escalation, and personal safety planning. Many courses introduce tools like pepper spray, personal alarms, and self-defense keychains, demonstrating how these items can enhance your safety and confidence in various environments.

LearnKartS
Skills you'll gain: Cyber Security Strategy, Cyber Threat Intelligence, Threat Management, Network Model, IT Security Architecture, Exploitation techniques, Security Controls, Security Awareness, Systems Design, Cryptography, Resilience, Service Recovery
Beginner · Course · 1 - 4 Weeks

Deep Teaching Solutions
Skills you'll gain: Learning Strategies, Lifelong Learning, Time Management, Learning Theory, Productivity, Growth Mindedness, Mental Concentration, Creativity, Self-Awareness, Habit Formation, Adaptability
Beginner · Course · 1 - 4 Weeks

Skills you'll gain: AI Security, Cyber Threat Intelligence, DevSecOps, Security Information and Event Management (SIEM), AI Integrations, Agentic Workflows, IT Automation, Cybersecurity, Cyber Security Assessment, Threat Detection, AI Workflows, Model Deployment, Incident Response, ChatGPT, OpenAI API, OpenAI, Malware Protection, Cloud Security
Intermediate · Course · 1 - 3 Months

Case Western Reserve University
Skills you'll gain: Trial Preparation, Court Systems, Legal Proceedings, International Relations, Legal Strategy, Diplomacy, Law, Regulation, and Compliance, Public Safety and National Security, World History, Case Studies
Mixed · Course · 1 - 3 Months

Intermediate · Course · 1 - 4 Weeks

Alex Genadinik
Skills you'll gain: Productivity, Habit Formation, Self-Motivation, Overcoming Obstacles, Self-Discipline, Self-Awareness, Behavior Management, Biology, Mental Health
Mixed · Course · 1 - 4 Weeks

University of Rochester
Skills you'll gain: Self-Motivation, Self-Awareness, Motivational Skills, Social Sciences, Mindfulness, Health And Wellness Coaching, Personal Development, Learning Theory, Economics, Policy, and Social Studies, Human Development, Psychology, Employee Engagement, Cultural Diversity, School Psychology, Goal Setting, Goal-Oriented, Coaching, Psychotherapy, Child Development, Relationship Building
Beginner · Course · 1 - 3 Months

Yale University
Skills you'll gain: Habit Formation, Mindfulness, Resilience, Meditation & Breathwork, Self-Awareness, Positive Behavior Support, Decision Making, Social Skills, Psychology, Behavior Management, Relationship Building
Mixed · Course · 1 - 3 Months

IBM
Skills you'll gain: Prompt Engineering, Prompt Patterns, Unit Testing, Software Development Life Cycle, Retrieval-Augmented Generation, Large Language Modeling, Software Architecture, Responsible AI, Computer Vision, LangChain, Responsive Web Design, Generative AI, IBM Cloud, Data Ethics, Data Import/Export, AI Workflows, Python Programming, Software Development, Machine Learning, Data Science
Build toward a degree
Beginner · Professional Certificate · 3 - 6 Months

Skills you'll gain: Habit Formation, Stress Management, Positivity, Personal Care, Mindfulness, Meditation & Breathwork, Preventative Care, Mental and Behavioral Health, Behavioral Health, Personal Development, Self-Motivation, Behavioral Management, Self-Awareness, Mental Health, Resilience, Behavior Management, Assertiveness
Beginner · Course · 1 - 4 Weeks

Skills you'll gain: Asset Protection, Loss Prevention, Fraud detection, Personal Development, Financial Controls, Finance, Risk Mitigation, Financial Planning, Emotional Intelligence, Financial Acumen, Communication
Beginner · Course · 1 - 4 Weeks

University of Colorado System
Skills you'll gain: Distributed Denial-Of-Service (DDoS) Attacks, Intrusion Detection and Prevention, Security Controls, Malware Protection, Network Security, IT Security Architecture, Security Testing, Threat Detection, Firewall, Digital Forensics, Anomaly Detection, Code Review, Routing Protocols, Network Routing, Linux Commands, Proxy Servers, Linux, Internet Of Things
Beginner · Course · 1 - 4 Weeks