Self-defense courses can help you learn situational awareness, basic striking techniques, and effective escape strategies. You can build skills in defensive tactics, conflict de-escalation, and personal safety planning. Many courses introduce tools like pepper spray, personal alarms, and self-defense keychains, demonstrating how these items can enhance your safety and confidence in various environments.

Skills you'll gain: Payment Card Industry (PCI) Data Security Standards, Security Controls, Compliance Auditing, Auditing, Firewall, Network Security, Computer Security, Data Security, Regulatory Compliance, Compliance Management, Cybersecurity, Cloud Security, Continuous Monitoring, Risk Management
Beginner · Course · 1 - 3 Months
Chris Croft Training
Skills you'll gain: Resilience, Growth Mindedness, Personal Development, Assertiveness, Self-Motivation, Self-Awareness, Self-Discipline, Emotional Intelligence, Relationship Building, Self-Starter, Stress Management, Motivational Skills, Goal Setting, Open Mindset, Influencing, Public Speaking, Psychology, Organizational Effectiveness, Leadership, Communication
Mixed · Course · 1 - 3 Months

Skills you'll gain: Diversity and Inclusion, Workplace inclusivity, Empathy, Law, Regulation, and Compliance, Advocacy, Conflict Management
★ 4.6 (67) · Intermediate · Course · 1 - 4 Weeks

The University of Edinburgh
Skills you'll gain: Self-Awareness, Psychology, Meditation & Breathwork
★ 4.7 (829) · Beginner · Course · 1 - 3 Months

American Psychological Association
Skills you'll gain: Self-Awareness, Self-Discipline, Personal Development, Psychology, Self-Motivation, Culture
★ 4.8 (33) · Beginner · Course · 1 - 3 Months

Case Western Reserve University
Skills you'll gain: Legal Proceedings, Law, Regulation, and Compliance
★ 4.8 (4K) · Mixed · Course · 1 - 3 Months

University of Toronto
Skills you'll gain: Global Positioning Systems, Estimation, Robotics, Mathematical Modeling, Linear Algebra
★ 4.7 (842) · Advanced · Course · 1 - 3 Months

The Skill Valley
Skills you'll gain: Supply Chain Management, Supply Chain Planning, Supply Chain, Supply Chain Systems, Supply Management, Responsible AI, Manufacturing Operations, Operations, Operations Management, Inventory Control, Supplier Management, Sustainable Business, Cybersecurity, Resilience, Automation, Reinforcement Learning, Machine Learning, Collaboration, Performance Metric, Design
Mixed · Course · 1 - 4 Weeks
Chris Croft Training
Skills you'll gain: Positivity, Mindfulness, Resilience, Self-Motivation, Self-Awareness, Self-Discipline, Personal Development, Emotional Intelligence, Growth Mindedness, Stress Management, Empathy & Emotional Intelligence, Productivity, Mental Health, Motivational Skills, Goal Setting, Open Mindset, Self-Starter, Public Speaking, Psychology, Professional Development
Mixed · Course · 1 - 3 Months

Skills you'll gain: Patch Management, Linux Administration, Firewall, Hardening, Ubuntu, Linux, User Accounts, Linux Servers, Red Hat Enterprise Linux, Linux Commands, Brute-force attacks, System Configuration, Network Security, Virtualization, Authentications, Identity and Access Management, File Systems
Intermediate · Course · 1 - 3 Months

University of Toronto
Skills you'll gain: Computer Vision, Convolutional Neural Networks, Image Analysis, Deep Learning, Artificial Neural Networks, Robotics, Model Training, Model Evaluation, Linear Algebra
★ 4.7 (587) · Advanced · Course · 1 - 3 Months

University of Colorado System
Skills you'll gain: Distributed Denial-Of-Service (DDoS) Attacks, Intrusion Detection and Prevention, Security Testing, Firewall, Digital Forensics, Network Routing, Proxy Servers, Linux, Internet Of Things
★ 4.5 (174) · Beginner · Course · 1 - 4 Weeks