Self-defense courses can help you learn situational awareness, basic striking techniques, and effective escape strategies. You can build skills in defensive tactics, conflict de-escalation, and personal safety planning. Many courses introduce tools like pepper spray, personal alarms, and self-defense keychains, demonstrating how these items can enhance your safety and confidence in various environments.

University of Colorado Boulder
Skills you'll gain: Productivity, Professional Networking, Time Management, Prioritization, Goal Setting, Personal Attributes, Personal Development, Self-Awareness, Music Performance, Music, Professional Development, Relationship Building, Planning, Milestones (Project Management), Relationship Management, Collaboration
Intermediate · Course · 1 - 4 Weeks
STARWEAVER
Skills you'll gain: Safety Training, Safety Standards, Accident Prevention, Occupational Health, Injury Prevention, Lifting Ability, Hazard Communication (HazCom), Electrical Safety, Personal protective equipment, Productivity, Compliance Management, Risk Analysis, Quality Assessment, Self-Awareness
Beginner · Course · 1 - 4 Weeks
Madecraft
Skills you'll gain: Workplace Bullying Intervention, Drive Engagement, Empathy, Self-Awareness, Workplace inclusivity, Diversity Equity and Inclusion Initiatives, Composure, Accountability Frameworks, Active Listening, Diversity and Inclusion, Compassion, Personal Development, Empathy & Emotional Intelligence, Recognizing Others, Intercultural Competence, Personal Integrity, Emotional Intelligence, Leadership Development, Employee Engagement, Business Leadership
Beginner · Specialization · 3 - 6 Months

Skills you'll gain: Firewall, Ubuntu, Network Monitoring, TCP/IP, Networking Hardware, Data Storage, Network Protocols, Network Troubleshooting, Unix, General Networking, Linux, Network Support, File Systems, Linux Administration, Unix Commands, Computer Networking, Unix Shell, Command-Line Interface, Data Storage Technologies, Shell Script
★ 4.2 (6) · Beginner · Course · 1 - 4 Weeks
Codio
Skills you'll gain: OAuth, Web Development Tools, Authentications, Web Servers, Application Programming Interface (API), API Design, Cloud API, Restful API, Server Side, Web Development, Servers, JSON, Software Documentation, Web Applications, Javascript, Web Services, Technical Documentation, Application Security
★ 4.5 (6) · Intermediate · Course · 1 - 4 Weeks

The State University of New York
Skills you'll gain: digital literacy, Information Management, Research, Literacy, Lifelong Learning, Critical Thinking, Investigation, Analytical Skills, Intellectual Property, Planning, Communication, Constructive Feedback, Style Guides
★ 4.8 (11) · Intermediate · Course · 1 - 3 Months

Google Cloud
Skills you'll gain: Network Performance Management, Virtual Networking, General Networking, Google Cloud Platform, Computer Networking, Network Architecture, Network Infrastructure, Network Security, Network Routing, Firewall, System Configuration, Infrastructure Security, Security Controls, Security Software
★ 4.1 (18) · Beginner · Project · Less Than 2 Hours

Niel Asher Education
Skills you'll gain: Meditation & Breathwork, Exercise Therapy, Manual Therapy, Pain Management, Exercise Science, Athletic Training, Neurology, Cognitive Behavioral Therapy, Mental Health Therapies, Contraindication
Intermediate · Course · 1 - 3 Months

Arizona State University
Skills you'll gain: Productivity, Time Management, Resilience, Stress Management, Prioritization, Mindfulness, Personal Development, Organizational Skills, Calendar Management, Meditation & Breathwork, Mental Concentration, Stress First Aid, Self-Awareness
Beginner · Course · 1 - 4 Weeks

Skills you'll gain: MySQL, Data Migration, Google Cloud Platform, Operational Databases, Database Administration, Virtual Private Networks (VPN), Database Management, Data Import/Export
★ 4.5 (17) · Advanced · Project · Less Than 2 Hours

LearnKartS
Skills you'll gain: Risk Analysis, Enterprise Risk Management (ERM), Incident Management, Incident Response, Security Controls, Cyber Risk, Risk Mitigation, Threat Management, Asset Management, Business Continuity, Security Strategy, Governance, IT Management, Risk Control, Disaster Recovery, Information Management, Security Awareness, Vendor Management, Program Evaluation, Continuous Improvement Process
Beginner · Specialization · 3 - 6 Months

John Wiley & Sons
Skills you'll gain: Tax Planning, Tax Management, Income Tax, Consumer Lending, Tax Preparation, Payroll Tax, Tax, Tax Compliance, Payment Systems, Deposit Accounts, Loans, Tax Returns, Banking, Credit Risk, Financial Systems, Financial Services, Financial Planning, Mortgage Loans, Real Estate, Transaction Processing
Beginner · Specialization · 1 - 3 Months