Sleep Courses
Sleep courses can help you learn about sleep cycles, the impact of sleep on health, and techniques for improving sleep quality. You can build skills in sleep tracking, understanding sleep disorders, and applying relaxation techniques. Many courses introduce tools like sleep diaries, wearable technology for monitoring sleep patterns, and cognitive behavioral strategies for insomnia, providing practical methods to enhance your sleep hygiene and overall well-being.
Popular Sleep Courses and Certifications
Status: PreviewUniversity of Michigan
Skills you'll gain: Substance Abuse, Mental Health, Respiration, Psychiatry, Neurology, Mathematical Modeling, Patient Safety, Physiology, Cardiology, Public Health, Vital Signs, Pharmacology, Public Health and Disease Prevention, Biology
Status: PreviewUniversity of Michigan
Skills you'll gain: Mental Health, Cultural Diversity, Health Disparities, Health Assessment, Social Determinants Of Health, Gerontology, Stress Management, Human Development, Positive Airway Pressure (CPAP/BiPAP), Patient Treatment, Diagnostic Tests, Mental Health Diseases and Disorders, Physiology, Child Development, Chronic Diseases, Mindfulness, Biology
Status: Free TrialAmerican Psychological Association
Skills you'll gain: Substance Abuse, Mental Health Diseases and Disorders, Clinical Psychology, Mental and Behavioral Health, Psychiatry, Psychological Evaluations, Mental Health, Cognitive Behavioral Therapy, Patient Evaluation, Diagnostic Tests, Behavioral Health, Psychotherapy, Psychiatric Assessments, Cultural Diversity, Epidemiology, Pharmacology, Neurology, Demography, Psychology, Pharmacotherapy
Status: NewStatus: Free TrialSkills you'll gain: Stress Management, Self-Awareness, Mental Health, Working With Children, Child Health, Nutrition and Diet, Physiology
Status: Free TrialRice University
Skills you'll gain: Growth Mindedness, Stress Management, Resilience, Mindfulness, Personal Development, Self-Awareness, Compassion, Personal Attributes, Positivity, Empathy, Mental Health, Mental Concentration, Interpersonal Communications, Communication, Emotional Intelligence, Social Impact, Behavioral Health, Cognitive flexibility, Persistence, Overcoming Obstacles
Status: NewStatus: Free TrialSkills you'll gain: Growth Mindedness, Positivity, Self-Awareness, Personal Development, Goal Setting, Resilience, Mindfulness, Empowerment, Persistence, Self-Motivation, Action Oriented, Courage, Visionary, Creative Thinking, Creativity, Digital Design, Overcoming Obstacles, Graphical Tools, Emotional Intelligence, Color Theory
What brings you to Coursera today?
Status: PreviewUniversity of Pennsylvania
Skills you'll gain: Vital Signs, Respiration, Respiratory Care, Pulmonology, Pain Management, Physiology, Health Assessment, Cardiology, Thermal Management, Neurology, Patient Evaluation, Anatomy, Clinical Assessment
Status: PreviewYale University
Skills you'll gain: Psychology, Child Development, Psychiatry, Mental Health, Human Development, Human Learning, Social Sciences, Behavioral Health, Sociology, Neurology, Critical Thinking, Scientific Methods, Problem Solving
Status: PreviewLudwig-Maximilians-Universität München (LMU)
Skills you'll gain: Physiology, Biology, Life Sciences, Molecular Biology, Biochemistry, Medical Science and Research, Health Care, Pharmacology, Behavioral Health, Environment, Pathology
Status: Free TrialAmerican Psychological Association
Skills you'll gain: Clinical Psychology, Mental Health Diseases and Disorders, Psychiatry, Psychological Evaluations, Mental Health, Mental and Behavioral Health, Patient Evaluation, Behavioral Health, Cognitive Behavioral Therapy, Cultural Diversity, Patient Treatment
Status: PreviewThe University of Chicago
Skills you'll gain: Neurology, Physiology, Anatomy, Behavioral Health, Mental and Behavioral Health, Mental Health Diseases and Disorders, Vital Signs, Control Systems, Coordination, Biology, Communication Systems
Skills you'll gain: Stress Management, Personal Care, Mindfulness, Preventative Care, Growth Mindedness, Behavioral Health, Personal Development, Health And Wellness Coaching, Productivity, Self-Awareness, Mental Health, Resilience, Health Promotion, Behavior Management, Goal Setting, Positive Behavior Support, Exercise Science
In summary, here are 10 of our most popular sleep courses
- Sleep: Neurobiology, Medicine, and Society:Â University of Michigan
- From Sleep Disorders to Sleep Health:Â University of Michigan
- Psychology of Anxiety, Mood, Substance Use, and Addictive Behaviors:Â American Psychological Association
- Improve Your Sleep, Fall Asleep Faster, And Be More Rested:Â Alex Genadinik
- Mindfulness and Well-being:Â Rice University
- Self-Care Essentials: Embrace & Nurture the Real You:Â Skillshare
- Vital Signs: Understanding What the Body Is Telling Us:Â University of Pennsylvania
- Introduction to Psychology :Â Yale University
- Circadian clocks: how rhythms structure life: Ludwig-Maximilians-Universität München (LMU)
- Anxiety and Related Disorders:Â American Psychological Association
