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Stress Management Courses

Stress management courses can help you learn techniques for relaxation, mindfulness practices, cognitive restructuring, and time management strategies. You can build skills in emotional regulation, effective communication, and resilience in challenging situations. Many courses introduce tools like meditation apps, journaling techniques, and stress assessment questionnaires, which support the application of these skills in daily life. By exploring these resources, you can enhance your ability to cope with stress and improve overall well-being.


Popular Stress Management Courses and Certifications


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    U

    University of Michigan

    Negociación exitosa: Estrategias y habilidades esenciales (en español)

    Skills you'll gain: Negotiation, Contract Negotiation, Mediation, Arbitration, Communication, Conflict Management, Persuasive Communication, Planning, Influencing, Decision Making, Business Ethics

    4.8
    Rating, 4.8 out of 5 stars
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    2.7K reviews

    Mixed · Course · 1 - 3 Months

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    Universidad de los Andes

    Autoliderazgo y gestión de emociones para avanzar en desafíos complejos

    Skills you'll gain: Emotional Intelligence, Self-Awareness, Empathy & Emotional Intelligence, Personal Development, Initiative and Leadership, Mindfulness, Leadership, Adaptability, Stress Management, Overcoming Obstacles, Decision Making, Goal Setting

    4.9
    Rating, 4.9 out of 5 stars
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    1.8K reviews

    Intermediate · Course · 1 - 4 Weeks

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    K

    Knowledge Accelerators

    Advanced Microsoft 365 Copilot AI: Build & Use Agents

    Skills you'll gain: Responsible AI, Microsoft Copilot, Microsoft 365, Generative AI Agents, Microsoft Power Platform, AI Security, Generative AI, AI Workflows, Governance, Large Language Modeling, Prompt Engineering, Ethical Standards And Conduct, Risk Mitigation

    Advanced · Course · 1 - 3 Months

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    EDUCBA

    Mastering PROC SQL in SAS: Analyze, Query & Optimize Data

    Skills you'll gain: Statistical Reporting, Data Access, Analysis, Data Maintenance, Data Cleansing, Debugging

    Beginner · Course · 1 - 3 Months

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    C

    Coursera

    Technology & Software Sales Fundamentals

    Skills you'll gain: Account Strategy, Account Management, Selling Techniques, Technical Sales, Sales Territory Management, Cold Calling, Sales Process, Sales Strategy, Closing (Sales), Customer Relationship Building, Customer Engagement, B2B Sales, Consultative Selling, Customer Relationship Management, Solution Selling, Generative AI Agents, Lead Generation, Overcoming Objections, Return On Investment, Predictive Analytics

    4.7
    Rating, 4.7 out of 5 stars
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    491 reviews

    Intermediate · Specialization · 3 - 6 Months

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    Logical Operations

    Getting the Most from Your Documents with GenAI

    Skills you'll gain: Google Gemini, Google Docs, Generative AI, Gemini, Brainstorming, Microsoft Word, Microsoft Copilot, Prompt Engineering, ChatGPT, Productivity Software, Business Writing, Microsoft Office, Microsoft 365, Artificial Intelligence, Writing, Creative Problem-Solving, Business Communication, User Interface (UI), Problem Solving, Critical Thinking and Problem Solving

    Mixed · Course · 1 - 4 Weeks

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    C

    Coursera

    Google Analytics: Reports & Traffic Analysis

    Skills you'll gain: Google Analytics, Marketing Effectiveness, Smart Goals, Web Analytics and SEO, Advertising Campaigns, Google Ads, Adobe Analytics, Web Analytics, Marketing Analytics, Goal Setting, Search Engine Optimization, Marketing Strategies, Customer Insights, Campaign Management, Performance Reporting, Target Audience, Business Reporting, Key Performance Indicators (KPIs), Performance Analysis, Data-Driven Decision-Making

    Beginner · Specialization · 3 - 6 Months

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    U

    Universitat Autònoma de Barcelona

    Cómo hablar bien en público

    Skills you'll gain: Public Speaking, Presentations, Verbal Communication Skills, Non-Verbal Communication, Drive Engagement, Target Audience, Communication, Persuasive Communication, Strategic Communication, User Feedback, Customer Engagement, Assertiveness, Microsoft PowerPoint, Time Management, Adaptability

    4.8
    Rating, 4.8 out of 5 stars
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    2.8K reviews

    Beginner · Course · 1 - 3 Months

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    C

    Coursera

    Manager of Managers: Coaching and Mentoring People Managers

    Skills you'll gain: Employee Coaching, Strategic Leadership, Succession Planning, Leadership Development, Leadership and Management, Mentorship, Coaching, Professional Development, People Management, Leadership, Decision Making, Performance Management, Organizational Strategy

    Intermediate · Course · 1 - 4 Weeks

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    Packt

    Microsoft Windows Server - Hands-On Training Part I

    Skills you'll gain: Active Directory, Windows Servers, User Accounts, Microsoft Windows, Dynamic Host Configuration Protocol (DHCP), Firewall, Server Administration, Group Policy, Windows PowerShell, Operating System Administration, Systems Administration, Virtualization, Virtual Machines, Network Administration, Network Security, File Systems

    Intermediate · Course · 1 - 3 Months

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    C

    Coursera

    Design & Secure LLM APIs for Scalability

    Skills you'll gain: API Design, Cloud API, Amazon CloudWatch, AI Security, Cloud Management, Security Controls, Application Performance Management, Redis, Load Balancing, Performance Testing, Network Monitoring, Incident Response, MLOps (Machine Learning Operations), GitHub, Python Programming, Machine Learning

    Intermediate · Course · 1 - 4 Weeks

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    E

    Edureka

    Analytics Engineering Workflows with dbt

    Skills you'll gain: Data Quality, SQL, YAML, Data Pipelines, Data Validation, Data Mart, CI/CD, Data Modeling, Data Transformation, Version Control, Git (Version Control System), Technical Documentation, Maintainability, Scalability

    Intermediate · Course · 1 - 4 Weeks

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In summary, here are 10 of our most popular stress management courses

  • Negociación exitosa: Estrategias y habilidades esenciales (en español): University of Michigan
  • Autoliderazgo y gestión de emociones para avanzar en desafíos complejos: Universidad de los Andes
  • Advanced Microsoft 365 Copilot AI: Build & Use Agents: Knowledge Accelerators
  • Mastering PROC SQL in SAS: Analyze, Query & Optimize Data: EDUCBA
  • Technology & Software Sales Fundamentals: Coursera
  • Getting the Most from Your Documents with GenAI: Logical Operations
  • Google Analytics: Reports & Traffic Analysis: Coursera
  • Cómo hablar bien en público: Universitat Autònoma de Barcelona
  • Manager of Managers: Coaching and Mentoring People Managers: Coursera
  • Microsoft Windows Server - Hands-On Training Part I: Packt

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Negotiation (14)
Human Resource Management (13)

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