• For Individuals
  • For Businesses
  • For Universities
  • For Governments
Degrees
​
Log In
Join for Free
  • Browse
  • Stress Management

Stress Management Courses

Stress management courses can help you learn techniques for relaxation, mindfulness practices, cognitive restructuring, and time management strategies. You can build skills in emotional regulation, effective communication, and resilience in challenging situations. Many courses introduce tools like meditation apps, journaling techniques, and stress assessment questionnaires, which support the application of these skills in daily life. By exploring these resources, you can enhance your ability to cope with stress and improve overall well-being.

Popular Stress Management Courses and Certifications


  • I

    IBM

    IBM Business Analyst

    Skills you'll gain: Business Analysis, Data Storytelling, Business Analysis Tools, Stakeholder Management, Stakeholder Analysis, Process Optimization, Requirements Management, Prompt Engineering, Business Systems Analysis, Process Modeling, Process Improvement and Optimization, Data Presentation, Process Analysis, Digital Transformation, Responsible AI, Business Process Modeling, Excel Formulas, Data Cleansing, Business Analytics, Business Requirements

    ★ 4.7 (14K) · Beginner · Professional Certificate · 3 - 6 Months

    Category: Job Ready
    Job Ready
  • U

    University of Pennsylvania

    Introduction to Finance and Accounting

    Skills you'll gain: Financial Statements, Financial Statement Analysis, Return On Investment, Accrual Accounting, Financial Accounting, Capital Budgeting, Financial Reporting, Accruals, Accounting, Finance, Inventory Accounting, Financial Analysis, Balance Sheet, Financial Acumen, Portfolio Management, Income Statement, Financial Forecasting, Equities, Generally Accepted Accounting Principles (GAAP), Corporate Finance

    ★ 4.6 (14K) · Beginner · Specialization · 3 - 6 Months

  • I

    IBM

    Generative AI for Product Owners

    Skills you'll gain: Prompt Engineering, AI Product Strategy, Prompt Patterns, ChatGPT, Responsible AI, Generative AI, Generative Model Architectures, Risking, Google Gemini, Product Management, AI literacy, Artificial Intelligence, Artificial Intelligence and Machine Learning (AI/ML), Product Development, Augmented and Virtual Reality (AR/VR), Machine Learning, Data Synthesis

    ★ 4.7 (12K) · Intermediate · Specialization · 1 - 3 Months

  • M

    Madecraft

    Enhancing Your Critical Thinking Skills

    Skills you'll gain: Meeting Facilitation, Problem Solving, Root Cause Analysis, Critical Thinking, Decision Making, Brainstorming, Strategic Thinking, Team Management, Creative Thinking, Personal Development, Emotional Intelligence, Stress Management, Conflict Management, Leadership, Self-Awareness, Resilience, Productivity, Mindfulness, Active Listening, Communication

    Beginner · Course · 1 - 4 Weeks

  • V

    Vanderbilt University

    AI Agent Developer

    Skills you'll gain: Prompt Engineering, Prompt Patterns, ChatGPT, Retrieval-Augmented Generation, Generative AI Agents, AI Orchestration, AI powered creativity, Agentic Workflows, OpenAI API, LLM Application, Ideation, Verification And Validation, Generative AI, AI Workflows, AI literacy, OpenAI, Expense Management, Multimodal Prompts, AI Personalization, Software Development

    ★ 4.8 (10K) · Beginner · Specialization · 3 - 6 Months

    Category: Top AI Program
    Top AI Program
  • I

    IBM

    IBM Generative AI for Cybersecurity Professionals

    Skills you'll gain: Prompt Engineering, Prompt Patterns, ChatGPT, Generative AI, Generative Model Architectures, Cyber Threat Intelligence, Security Information and Event Management (SIEM), AI Security, Threat Modeling, AI literacy, Threat Detection, Cybersecurity, Incident Response, Malware Protection, Exploitation techniques, Artificial Intelligence and Machine Learning (AI/ML), Anomaly Detection, Large Language Modeling, Vulnerability Management, Incident Management

    ★ 4.7 (12K) · Intermediate · Specialization · 1 - 3 Months

  • I

    IBM

    BI Foundations with SQL, ETL and Data Warehousing

    Skills you'll gain: Data Warehousing, Extract, Transform, Load, Data Pipelines, Linux Commands, SQL, IBM Cognos Analytics, Apache Kafka, Bash (Scripting Language), Apache Airflow, Shell Script, IBM DB2, Data Transformation, Data Visualization, Dashboard, File Management, Dashboard Creation, Star Schema, Database Management, Relational Databases, Stored Procedure

    ★ 4.6 (25K) · Beginner · Specialization · 3 - 6 Months

  • V

    Vanderbilt University

    Generative AI Assistants

    Skills you'll gain: Prompt Engineering, ChatGPT, Prompt Patterns, Retrieval-Augmented Generation, AI powered creativity, Generative AI Agents, Ideation, Verification And Validation, Generative AI, LLM Application, AI literacy, OpenAI, OpenAI API, Expense Management, AI Personalization, Responsible AI, AI Enablement, Risking, Artificial Intelligence, Expense Reports

    ★ 4.8 (9.1K) · Beginner · Specialization · 1 - 3 Months

  • V

    Vanderbilt University

    Prompt Engineering for Law

    Skills you'll gain: Prompt Engineering, ChatGPT, Retrieval-Augmented Generation, Prompt Patterns, Generative AI Agents, Legal Technology, Generative AI, LLM Application, AI literacy, OpenAI, OpenAI API, Expense Management, AI Personalization, AI Enablement, AI powered creativity, Artificial Intelligence, Expense Reports, Large Language Modeling, Data Ethics, Responsible AI

    ★ 4.8 (8.5K) · Beginner · Specialization · 1 - 3 Months

  • J

    Johns Hopkins University

    Data Science

    Skills you'll gain: Shiny (R Package), Rmarkdown, Exploratory Data Analysis, Model Evaluation, R (Software), Regression Analysis, Leaflet (Software), Version Control, Statistical Analysis, R Programming, Data Manipulation, Data Cleansing, Data Science, Statistical Inference, Predictive Modeling, Statistical Hypothesis Testing, Data Wrangling, Data Visualization, Machine Learning, GitHub

    ★ 4.5 (51K) · Beginner · Specialization · 3 - 6 Months

    Category: Bestseller
    Bestseller
  • G

    Google

    System Administration and IT Infrastructure Services

    Skills you'll gain: Systems Administration, IT Infrastructure, Lightweight Directory Access Protocols, Cloud Management, Operating System Administration, Active Directory, Server Administration, Disaster Recovery, Cloud Infrastructure, Technical Consulting, Information Technology, System Configuration, Cloud Computing, Cloud Services, Servers, Network Administration, Network Infrastructure, Data Storage

    ★ 4.8 (26K) · Beginner · Course · 1 - 3 Months

  • U

    University of Pennsylvania

    Business Analytics

    Skills you'll gain: People Analytics, Descriptive Analytics, Data-Driven Marketing, Financial Statement Analysis, Business Analytics, Data-Driven Decision-Making, Customer Analysis, Financial Statements, Human Resource Strategy, Financial Analysis, Marketing Analytics, Human Resources Management and Planning, Analytics, Operational Efficiency, Predictive Analytics, Customer Insights, Financial Data, Operational Analysis, Peer Review, People Management

    ★ 4.6 (18K) · Beginner · Specialization · 3 - 6 Months

1…111112113…834

In summary, here are 10 of our most popular stress management courses

  • IBM Business Analyst: IBM
  • Introduction to Finance and Accounting: University of Pennsylvania
  • Generative AI for Product Owners: IBM
  • Enhancing Your Critical Thinking Skills: Madecraft
  • AI Agent Developer: Vanderbilt University
  • IBM Generative AI for Cybersecurity Professionals: IBM
  • BI Foundations with SQL, ETL and Data Warehousing: IBM
  • Generative AI Assistants: Vanderbilt University
  • Prompt Engineering for Law: Vanderbilt University
  • Data Science: Johns Hopkins University

Skills you can learn in Leadership And Management

Leadership (53)
Project Management (30)
Plan (25)
Planning (24)
Modeling (17)
Analytics (16)
Human Resources (16)
Decision-making (15)
Change Management (14)
Innovation (14)
Negotiation (14)
Human Resource Management (13)

Other topics to explore

Arts and Humanities
338 courses
Business
1095 courses
Computer Science
668 courses
Data Science
425 courses
Information Technology
145 courses
Health
471 courses
Math and Logic
70 courses
Personal Development
137 courses
Physical Science and Engineering
413 courses
Social Sciences
401 courses
Language Learning
150 courses

Coursera Footer

Skills

  • Accounting
  • Artificial Intelligence (AI)
  • Cybersecurity
  • Data Analytics
  • Digital Marketing
  • Human Resources (HR)
  • Microsoft Excel
  • Project Management
  • Python
  • SQL

Professional Certificates

  • Google AI Certificate
  • Google Cybersecurity Certificate
  • Google Data Analytics Certificate
  • Google IT Support Certificate
  • Google Project Management Certificate
  • Google UX Design Certificate
  • IBM AI Engineering Certificate
  • IBM AI Product Manager Certificate
  • IBM Data Science Certificate
  • Intuit Academy Bookkeeping Certificate

Courses & Specializations

  • AI Essentials Specialization
  • AI For Business Specialization
  • AI For Everyone Course
  • AI in Healthcare Specialization
  • Deep Learning Specialization
  • Excel Skills for Business Specialization
  • Financial Markets Course
  • Machine Learning Specialization
  • Prompt Engineering for ChatGPT Course
  • Python for Everybody Specialization

Career Resources

  • Career Aptitude Test
  • CAPM Certification Requirements
  • CompTIA A+ Certification Requirements
  • CompTIA Security+ Certification Requirements
  • Essential IT Certifications
  • High-Income Skills to Learn
  • How to Learn Artificial Intelligence
  • PMP Certification Requirements
  • Popular Cybersecurity Certifications
  • Share your Coursera learning story

Coursera

  • About
  • What We Offer
  • Leadership
  • Careers
  • Catalog
  • Coursera Plus
  • Professional Certificates
  • MasterTrack® Certificates
  • Degrees
  • For Enterprise
  • For Government
  • For Campus
  • Become a Partner
  • Social Impact
  • Free Courses
  • Udemy

Community

  • Learners
  • Partners
  • Beta Testers
  • Blog
  • The Coursera Podcast
  • Tech Blog

More

  • Press
  • Investors
  • Terms
  • Privacy
  • Help
  • Accessibility
  • Contact
  • Articles
  • Directory
  • Affiliates
  • Modern Slavery Statement
  • Do Not Sell/Share
Learn Anywhere
Download on the App Store
Get it on Google Play
Logo of Certified B Corporation
© 2026 Coursera Inc. All rights reserved.
  • Coursera Facebook
  • Coursera Linkedin
  • Coursera Twitter
  • Coursera YouTube
  • Coursera Instagram
  • Coursera TikTok