Self-defense courses can help you learn situational awareness, basic striking techniques, and effective escape strategies. You can build skills in defensive tactics, conflict de-escalation, and personal safety planning. Many courses introduce tools like pepper spray, personal alarms, and self-defense keychains, demonstrating how these items can enhance your safety and confidence in various environments.

University of California, Davis
Skills you'll gain: Empathy & Emotional Intelligence, Emotional Intelligence, Social Skills, Active Listening, Empathy, Professional Development, Stress Management, Relationship Building, Interpersonal Communications, Self-Awareness, Communication Strategies, Self-Discipline, Personal Development, Journals
★ 4.7 (1.7K) · Beginner · Course · 1 - 4 Weeks

Pragmatic AI Labs
Skills you'll gain: AI Security, Amazon Bedrock, Responsible AI, AWS Identity and Access Management (IAM), Security Testing, IT Security Architecture, Identity and Access Management, Cloud Security, Amazon Web Services, Authentications, Enterprise Architecture, Security Controls, Secure Coding, Continuous Monitoring, Network Security, Data Security, Generative AI, Personally Identifiable Information, Anomaly Detection
Beginner · Course · 1 - 4 Weeks

Skills you'll gain: Mindfulness, AI literacy, Self-Awareness, AI Personalization, Mental Concentration, Personal Development, Data Analysis, Tactfulness, AI Workflows, Analytical Skills, Artificial Intelligence, Habit Formation, Goal Setting, Persona Development, Generative AI, Psychology
Beginner · Course · 1 - 4 Weeks

Chris Croft Training
Skills you'll gain: Interviewing Skills, Presentations, Oral Expression, Verbal Communication Skills, Non-Verbal Communication, Interpersonal Communications, Writing, Enthusiasm, Motivational Interviewing, Motivational Skills, Self-Awareness, Negotiation, Goal Setting, Honesty, Personal Attributes, Professionalism, Smart Goals, Professional Development, Decision Making
Mixed · Course · 1 - 3 Months
Madecraft
Skills you'll gain: Business Modeling, User Feedback, Ideation, Entrepreneurship, Market Analysis, Lean Methodologies, User Research, Data-Driven Decision-Making, Market Opportunities, Brainstorming, Business Strategy, Customer Insights, Business Planning, New Business Development, Market Research, Team Building, Business Development, Go To Market Strategy, Performance Measurement, Fundraising
Beginner · Course · 1 - 4 Weeks

Skills you'll gain: Data Warehousing, Star Schema, Data Modeling, Database Design, Extract, Transform, Load, Database Development, Data Integration, Data Infrastructure, Database Architecture and Administration, Database Software, Relational Databases, Database Management, Business Intelligence, Database Theory, Performance Tuning, PostgreSQL, SQL
Beginner · Course · 1 - 3 Months

Nanyang Technological University, Singapore
Skills you'll gain: Motivational Skills, Growth Mindedness, Student Engagement, Learning Strategies, Self-Motivation, Learning Theory, Empowerment, Resilience, Interactive Learning, Driving engagement, Self-Awareness, Needs Assessment, Learning Styles, Behavioral Management, Goal Setting
★ 4.8 (361) · Beginner · Course · 1 - 4 Weeks

Arizona State University
Skills you'll gain: Empathy & Emotional Intelligence, Empathy, Emotional Intelligence, Self-Awareness, Conflict Management, Relationship Management, Interpersonal Communications, Influencing, Composure, Decision Making, Problem Solving
Beginner · Course · 1 - 3 Months

University of Michigan
Skills you'll gain: Influencing, Constructive Feedback, Storytelling, Decision Making, Professional Networking, Public Speaking, Non-Verbal Communication, Creative Thinking, Self-Awareness, Communication, Creativity, Independent Thinking, People Development, Relationship Building, Tactfulness, People Management, Relationship Management, Growth Mindedness, Social Skills, Recognizing Others
★ 4.8 (4.4K) · Beginner · Specialization · 1 - 3 Months

Alex Genadinik
Skills you'll gain: Habit Formation, Empathy, Stress Management, Self-Discipline, Growth Mindedness, Time Management, Creativity, Empathy & Emotional Intelligence, Self-Awareness, Goal Setting, Calendar Management, Emotional Intelligence, Organizational Skills, Personal Development, Resilience, Productivity, Stress First Aid, Prioritization, Overcoming Obstacles, Mindfulness
★ 4.5 (10) · Beginner · Specialization · 3 - 6 Months

Northwestern University
Skills you'll gain: Leadership, Negotiation, Organizational Leadership, Teamwork, Leadership Development, Leadership and Management, Team Management, Team Building, Organizational Structure, People Development, Collaboration, Team Performance Management, Professional Development, Employee Coaching, Personal Development
★ 4.8 (3.5K) · Mixed · Course · 1 - 4 Weeks
University of Pennsylvania
Skills you'll gain: Growth Mindedness, Personal Development, Optimism, Self-Awareness, Goal Setting, Personal Integrity, Habit Formation, Culture
★ 4.8 (1.2K) · Beginner · Course · 1 - 4 Weeks