• For Individuals
  • For Businesses
  • For Universities
  • For Governments
Degrees
​
Log In
Join for Free
  • Browse
  • Self Defense

Self Defense Courses

Self-defense courses can help you learn situational awareness, basic striking techniques, and effective escape strategies. You can build skills in defensive tactics, conflict de-escalation, and personal safety planning. Many courses introduce tools like pepper spray, personal alarms, and self-defense keychains, demonstrating how these items can enhance your safety and confidence in various environments.


Popular Self Defense Courses and Certifications


  • H

    HEC Paris

    Entrepreneurship Strategy: From Ideation to Exit

    Skills you'll gain: Ideation, Entrepreneurship, Innovation, Creative Thinking, Entrepreneurial Finance, Creativity, Sales Strategy, Commercialization, B2B Sales, Sales, Business Planning, Product Planning, Sales Management, Business Strategy, Business Development, New Business Development, Personal Attributes, Self-Awareness, Personal Development, Global Marketing

    ★ 4.7 (1.2K) · Beginner · Course · 1 - 4 Weeks

  • Y

    Yale University

    The Science of Well-Being for Parents

    Skills you'll gain: Stress Management, Mindfulness, Time Management, Productivity, Parent Communication, Personal Care, Prioritization, Emotional Intelligence, Resilience, Personal Development, Family Support, Meditation & Breathwork, Child Development, Growth Mindedness, Cognitive Behavioral Therapy, Mental Health, Self-Awareness

    ★ 5 (107) · Beginner · Course · 1 - 3 Months

  • U

    University of Pennsylvania

    Success

    Skills you'll gain: Growth Mindedness, Personal Development, Optimism, Self-Awareness, Goal Setting, Personal Integrity, Habit Formation, Culture

    ★ 4.8 (1.2K) · Beginner · Course · 1 - 4 Weeks

    Category: Bestseller
    Bestseller
  • M

    Madecraft

    Communicating Through Disagreement

    Skills you'll gain: Conflict Management, Negotiation, De-escalation Techniques, Communication Strategies, Active Listening, Interpersonal Communications, Collaboration, Communication, Composure, Empathy, Relationship Management, Professionalism, Lifelong Learning, Rapport Building, Growth Mindedness, Professional Development, Emotional Intelligence, Problem Solving, Non-Verbal Communication, Self-Awareness

    Beginner · Course · 1 - 4 Weeks

  • L

    LearnKartS

    CISM Certification Preparation

    Skills you'll gain: Risk Analysis, Enterprise Risk Management (ERM), Incident Management, Incident Response, Security Controls, Cyber Risk, Risk Mitigation, Threat Management, Asset Management, Business Continuity, Security Strategy, Governance, IT Management, Risk Control, Disaster Recovery, Information Management, Security Awareness, Vendor Management, Program Evaluation, Continuous Improvement Process

    Beginner · Specialization · 3 - 6 Months

  • U

    University of Pennsylvania

    Achieving Personal and Professional Success

    Skills you'll gain: Influencing, Active Listening, Negotiation, Communication, Communication Strategies, Persuasive Communication, Contract Negotiation, Trustworthiness, Leadership, Interpersonal Communications, Leadership Development, Business Communication, Strategic Communication, Relationship Building, Rapport Building, Professional Networking, Innovation, Growth Mindedness, Personal Development, Optimism

    ★ 4.7 (3.2K) · Beginner · Specialization · 3 - 6 Months

    Category: Bestseller
    Bestseller
  • M

    Madecraft

    The Science of Productivity

    Skills you'll gain: Prioritization, Strategic Prioritization, Meeting Facilitation, Productivity, Delegation Skills, Time Management, Drive Engagement, Discussion Facilitation, Action Oriented, Organizational Skills, Goal Setting, Calendar Management, Self-Motivation, Taking Meeting Minutes, Mental Concentration, Personal Development, Self-Discipline, Stress Management, Decision Making, Mindfulness

    Beginner · Specialization · 3 - 6 Months

  • U

    University of London

    Global Diplomacy: the United Nations in the World

    Skills you'll gain: Diplomacy, International Relations, Crisis Intervention, Sustainable Development, Social and Human Services, Human Services, Political Sciences, Public Policies, Social Justice, Public Safety and National Security, Governance, Advocacy, Policy Analysis, World History, Case Studies

    ★ 4.7 (1.9K) · Beginner · Course · 1 - 3 Months

  • A

    Arizona State University

    Professional Skills: Negotiation

    Skills you'll gain: Negotiation, Conflict Management, Collaboration, Communication, Problem Solving, Decision Making, Emotional Intelligence, Planning, Self-Awareness

    Beginner · Course · 1 - 3 Months

  • C

    Coursera

    Confluence Administration, Security & Space Configuration

    Skills you'll gain: Multi-Factor Authentication, Information Architecture, Security Controls, Vulnerability Scanning, Software Documentation, Authentications, ISO/IEC 27001, Penetration Testing, Vulnerability Assessments, Web Content Accessibility Guidelines, Auditing, Security Information and Event Management (SIEM), Data Security, Audit Planning, Enterprise Security, Single Sign-On (SSO), Security Assertion Markup Language (SAML), Maintainability, End User Training and Support, Control Panels

    Intermediate · Specialization · 3 - 6 Months

  • M

    Madecraft

    Creating a Business of Your Own

    Skills you'll gain: Business Modeling, User Feedback, Ideation, Entrepreneurship, Market Analysis, Lean Methodologies, User Research, Data-Driven Decision-Making, Market Opportunities, Brainstorming, Business Strategy, Customer Insights, Business Planning, New Business Development, Market Research, Team Building, Business Development, Go To Market Strategy, Performance Measurement, Fundraising

    Beginner · Course · 1 - 4 Weeks

  • M

    Michigan State University

    Write Your First Novel

    Skills you'll gain: Peer Review, Storytelling, Writing and Editing, Editing, Constructive Feedback, Content Creation, Follow Through, Oral Expression, Creative Thinking, Goal Setting, Personal Development, Self-Discipline

    ★ 4.3 (376) · Beginner · Course · 3 - 6 Months

1…232425…196

In summary, here are 10 of our most popular self defense courses

  • Entrepreneurship Strategy: From Ideation to Exit: HEC Paris
  • The Science of Well-Being for Parents: Yale University
  • Success: University of Pennsylvania
  • Communicating Through Disagreement: Madecraft
  • CISM Certification Preparation: LearnKartS
  • Achieving Personal and Professional Success: University of Pennsylvania
  • The Science of Productivity: Madecraft
  • Global Diplomacy: the United Nations in the World: University of London
  • Professional Skills: Negotiation: Arizona State University
  • Confluence Administration, Security & Space Configuration: Coursera

Other topics to explore

Arts and Humanities
338 courses
Business
1095 courses
Computer Science
668 courses
Data Science
425 courses
Information Technology
145 courses
Health
471 courses
Math and Logic
70 courses
Personal Development
137 courses
Physical Science and Engineering
413 courses
Social Sciences
401 courses
Language Learning
150 courses

Coursera Footer

Skills

  • Accounting
  • Artificial Intelligence (AI)
  • Cybersecurity
  • Data Analytics
  • Digital Marketing
  • Human Resources (HR)
  • Microsoft Excel
  • Project Management
  • Python
  • SQL

Professional Certificates

  • Google AI Certificate
  • Google Cybersecurity Certificate
  • Google Data Analytics Certificate
  • Google IT Support Certificate
  • Google Project Management Certificate
  • Google UX Design Certificate
  • IBM AI Engineering Certificate
  • IBM AI Product Manager Certificate
  • IBM Data Science Certificate
  • Intuit Academy Bookkeeping Certificate

Courses & Specializations

  • AI Essentials Specialization
  • AI For Business Specialization
  • AI For Everyone Course
  • AI in Healthcare Specialization
  • Deep Learning Specialization
  • Excel Skills for Business Specialization
  • Financial Markets Course
  • Machine Learning Specialization
  • Prompt Engineering for ChatGPT Course
  • Python for Everybody Specialization

Career Resources

  • Career Aptitude Test
  • CAPM Certification Requirements
  • CompTIA A+ Certification Requirements
  • CompTIA Security+ Certification Requirements
  • Essential IT Certifications
  • High-Income Skills to Learn
  • How to Learn Artificial Intelligence
  • PMP Certification Requirements
  • Popular Cybersecurity Certifications
  • Share your Coursera learning story

Coursera

  • About
  • What We Offer
  • Leadership
  • Careers
  • Catalog
  • Coursera Plus
  • Professional Certificates
  • MasterTrack® Certificates
  • Degrees
  • For Enterprise
  • For Government
  • For Campus
  • Become a Partner
  • Social Impact
  • Free Courses
  • Udemy

Community

  • Learners
  • Partners
  • Beta Testers
  • Blog
  • The Coursera Podcast
  • Tech Blog

More

  • Press
  • Investors
  • Terms
  • Privacy
  • Help
  • Accessibility
  • Contact
  • Articles
  • Directory
  • Affiliates
  • Modern Slavery Statement
  • Do Not Sell/Share
Learn Anywhere
Download on the App Store
Get it on Google Play
Logo of Certified B Corporation
© 2026 Coursera Inc. All rights reserved.
  • Coursera Facebook
  • Coursera Linkedin
  • Coursera Twitter
  • Coursera YouTube
  • Coursera Instagram
  • Coursera TikTok