• For Individuals
  • For Businesses
  • For Universities
  • For Governments
Degrees
​
Log In
Join for Free
  • Browse
  • Exercise

Exercise Courses

Exercise courses can help you learn strength training, cardiovascular fitness, flexibility techniques, and nutrition basics. You can build skills in creating personalized workout plans, understanding body mechanics, and monitoring progress effectively. Many courses introduce tools like fitness trackers, resistance bands, and apps for tracking workouts, which support your journey in maintaining a balanced and active lifestyle.


Popular Exercise Courses and Certifications


  • C

    Coursera

    Automate Workflows Quickly

    Skills you'll gain: Stakeholder Communications, Workflow Management, Stakeholder Management, Jira (Software), Internal Communications, Project Documentation, IT Management, Project Management, Data Storytelling, Communication Strategies, User Feedback, Information Architecture, Data Visualization, Visual Design, Business Process Automation, Automation, Key Performance Indicators (KPIs), Continuous Monitoring

    Intermediate · Course · 1 - 4 Weeks

    Category: New
    New
    Status: Free Trial
    Free Trial
    Category: Credit offered
    Credit offered
  • C

    Coursera

    Pitch with Impact

    Skills you'll gain: Sales Presentation, Sales Presentations, Concision, Graphic and Visual Design, Presentations, Visual Design, Oral Expression, Value Propositions, Data Presentation, Layout Design, Design Elements And Principles, Public Speaking, Data Visualization, Persuasive Communication, Communication, Sales Support, Communication Strategies

    Intermediate · Course · 1 - 4 Weeks

    Category: New
    New
    Status: Free Trial
    Free Trial
    Category: Credit offered
    Credit offered
  • N

    National Academy of Sports Medicine

    National Academy of Sports Medicine Nutrition Essentials

    Skills you'll gain: Nutrition Counseling, Nutrition and Diet, Nutritional Assessment, Nutrition Care Plans, Nutrition Education, Sports Medicine, Exercise Science, Coaching, Behavior Management, Public Health and Disease Prevention

    ★ 4.6 (85) · Beginner · Course · 1 - 4 Weeks

    Category: Preview
    Preview
    Category: Credit offered
    Credit offered
  • A

    American Psychological Association

    Less Stress, Better Health

    Skills you'll gain: Stress Management, Resilience, Mental Health, Physiology, Psychology, Blood Pressure, Scientific Methods, Mental Health Diseases and Disorders, Chronic Diseases, Social Skills, Immunology, Cardiology

    ★ 4.9 (10) · Beginner · Course · 1 - 3 Months

    Status: Free Trial
    Free Trial
    Category: Credit offered
    Credit offered
  • C

    Coursera

    Craft Territory Playbook

    Skills you'll gain: Sales Territory Management, Sales Pipelines, Sales Strategy, Sales Management, Sales Development, Gap Analysis, Decision Making, Sales, Account Strategy, Sales Prospecting, Strategic Decision-Making, Performance Analysis, Goal Setting, Sales Support, Prioritization, AI Integrations

    Intermediate · Course · 1 - 4 Weeks

    Category: New
    New
    Status: Free Trial
    Free Trial
    Category: Credit offered
    Credit offered
  • C

    Coursera

    Run Activity Reports

    Skills you'll gain: Collaborative Software, Management Reporting, Performance Reporting, Business Reporting, Content Performance Analysis, Audit Planning, Data Import/Export, Analysis, Data Sharing, Data-Driven Decision-Making, Trend Analysis, Stakeholder Analysis, Data Management, Data Integration, Digital Assets

    Intermediate · Course · 1 - 4 Weeks

    Category: New
    New
    Status: Free Trial
    Free Trial
    Category: Credit offered
    Credit offered
  • A

    American Council on Exercise

    Coaching and Training Women

    Skills you'll gain: Health And Wellness Coaching, Kinesiology, Coaching, Exercise Science, Motivational Interviewing, Patient Education And Counseling, Empowerment, Human Musculoskeletal System, Physiology, Mental Health, Diversity Awareness, Empathy, Anatomy, Endocrinology

    Intermediate · Course · 1 - 3 Months

    Category: Preview
    Preview
    Category: Credit offered
    Credit offered
  • V

    Vanderbilt University

    Android App Development

    Skills you'll gain: Git (Version Control System), JUnit, Android Studio, Android Development, Unit Testing, Android (Operating System), Version Control, Maintainability, Software Design Patterns, Test Automation, File I/O, Object Oriented Programming (OOP), Integration Testing, Test Driven Development (TDD), Mobile Development, Software Testing, Testability, Software Engineering, Test Tools, Java Programming

    ★ 4.5 (3.7K) · Beginner · Specialization · 3 - 6 Months

    Status: Free Trial
    Free Trial
    Category: Credit offered
    Credit offered
  • C

    Coursera

    Plan and Score Content

    Skills you'll gain: Content Performance Analysis, Content Marketing, Content Strategy, Content Optimization, Data-Driven Marketing, Content Development and Management, Marketing Effectiveness, Content Scheduling, Strategic Prioritization, Business Priorities, Target Audience, Marketing Planning, Content Creation, Prioritization, Persona Development, Performance Measurement, Data-Driven Decision-Making, Content Management, Target Market, Web Analytics

    Intermediate · Course · 1 - 4 Weeks

    Category: New
    New
    Status: Free Trial
    Free Trial
    Category: Credit offered
    Credit offered
  • S

    Skillshare

    Self-Care Essentials: Embrace & Nurture the Real You

    Skills you'll gain: Growth Mindedness, Overcoming Obstacles, Meditation & Breathwork, Positivity, Self-Awareness, Personal Development, Goal Setting, Resilience, Creativity, Mindfulness, Empowerment, Follow Through, Goal-Oriented, Self-Discipline, Self-Motivation, Action Oriented, Courage, Visionary, Habit Formation, Lifelong Learning

    ★ 4.8 (9) · Beginner · Specialization · 1 - 3 Months

    Status: Free Trial
    Free Trial
    Category: Credit offered
    Credit offered
  • N

    National Academy of Sports Medicine

    NASM Personal Fitness Trainer Exam Preparation

    Skills you'll gain: Nutrition and Diet, Kinesiology, Exercise Science, Nutrition Care Plans, Preventative Care, Public Health and Disease Prevention, Human Musculoskeletal System, Basic Life Support (BLS) Certification, Automated External Defibrillator, Cardiopulmonary Resuscitation (CPR), Athletic Training, Motivational Skills, Anatomy, Physiology

    ★ 4.5 (44) · Beginner · Course · 1 - 4 Weeks

    Status: Free Trial
    Free Trial
    Category: Credit offered
    Credit offered
  • A

    American Council on Exercise

    A Holistic Approach to Mental Health

    Skills you'll gain: Mental Health, Meditation & Breathwork, Mindfulness, Nutrition and Diet, Community Mental Health Services, Mental Concentration, Mental and Behavioral Health, Nutrition Education, Community Health, Preventative Care, Health And Wellness Coaching, Health Education, Behavioral Health, Stress Management, Exercise Science, Exercise Therapy, Respiration

    ★ 4.6 (56) · Intermediate · Course · 1 - 3 Months

    Status: Free Trial
    Free Trial
    Category: Credit offered
    Credit offered
1…456…20

In summary, here are 10 of our most popular exercise courses

  • Automate Workflows Quickly: Coursera
  • Pitch with Impact: Coursera
  • National Academy of Sports Medicine Nutrition Essentials: National Academy of Sports Medicine
  • Less Stress, Better Health: American Psychological Association
  • Craft Territory Playbook: Coursera
  • Run Activity Reports: Coursera
  • Coaching and Training Women: American Council on Exercise
  • Android App Development: Vanderbilt University
  • Plan and Score Content: Coursera
  • Self-Care Essentials: Embrace & Nurture the Real You: Skillshare

Other topics to explore

Arts and Humanities
338 courses
Business
1095 courses
Computer Science
668 courses
Data Science
425 courses
Information Technology
145 courses
Health
471 courses
Math and Logic
70 courses
Personal Development
137 courses
Physical Science and Engineering
413 courses
Social Sciences
401 courses
Language Learning
150 courses

Coursera Footer

Skills

  • Accounting
  • Artificial Intelligence (AI)
  • Cybersecurity
  • Data Analytics
  • Digital Marketing
  • Human Resources (HR)
  • Microsoft Excel
  • Project Management
  • Python
  • SQL

Professional Certificates

  • Google AI Certificate
  • Google Cybersecurity Certificate
  • Google Data Analytics Certificate
  • Google IT Support Certificate
  • Google Project Management Certificate
  • Google UX Design Certificate
  • IBM AI Engineering Certificate
  • IBM AI Product Manager Certificate
  • IBM Data Science Certificate
  • Intuit Academy Bookkeeping Certificate

Courses & Specializations

  • AI Essentials Specialization
  • AI For Business Specialization
  • AI For Everyone Course
  • AI in Healthcare Specialization
  • Deep Learning Specialization
  • Excel Skills for Business Specialization
  • Financial Markets Course
  • Machine Learning Specialization
  • Prompt Engineering for ChatGPT Course
  • Python for Everybody Specialization

Career Resources

  • Career Aptitude Test
  • CAPM Certification Requirements
  • CompTIA A+ Certification Requirements
  • CompTIA Security+ Certification Requirements
  • Essential IT Certifications
  • Free IT Certifications and Courses
  • High-Income Skills to Learn
  • How to Learn Artificial Intelligence
  • PMP Certification Requirements
  • Popular Cybersecurity Certifications

Coursera

  • About
  • What We Offer
  • Leadership
  • Careers
  • Catalog
  • Coursera Plus
  • Professional Certificates
  • MasterTrack® Certificates
  • Degrees
  • For Enterprise
  • For Government
  • For Campus
  • Become a Partner
  • Social Impact
  • Free Courses
  • Share your Coursera learning story

Community

  • Learners
  • Partners
  • Beta Testers
  • Blog
  • The Coursera Podcast
  • Tech Blog

More

  • Press
  • Investors
  • Terms
  • Privacy
  • Help
  • Accessibility
  • Contact
  • Articles
  • Directory
  • Affiliates
  • Modern Slavery Statement
  • Do Not Sell/Share
Learn Anywhere
Download on the App Store
Get it on Google Play
Logo of Certified B Corporation
© 2026 Coursera Inc. All rights reserved.
  • Coursera Facebook
  • Coursera Linkedin
  • Coursera Twitter
  • Coursera YouTube
  • Coursera Instagram
  • Coursera TikTok