• For Individuals
  • For Businesses
  • For Universities
  • For Governments
Degrees
​
Log In
Join for Free
  • Browse
  • Stress Management

Stress Management Courses

Stress management courses can help you learn techniques for relaxation, mindfulness practices, cognitive restructuring, and time management strategies. You can build skills in emotional regulation, effective communication, and resilience in challenging situations. Many courses introduce tools like meditation apps, journaling techniques, and stress assessment questionnaires, which support the application of these skills in daily life. By exploring these resources, you can enhance your ability to cope with stress and improve overall well-being.

Popular Stress Management Courses and Certifications


  • S

    SkillUp

    Driving Collaboration and Culture in Remote Teams

    Skills you'll gain: Virtual Teams, Team Collaboration, Workplace inclusivity, Team Building, Diversity and Inclusion, Team Leadership, Trustworthiness, Team Management, Telecommuting, Drive Engagement, Leadership, Team Motivation, Cross-Functional Collaboration, Remote Access Systems, Discussion Facilitation

    Intermediate · Course · 1 - 3 Months

  • L

    LearnQuest

    Foundations of Secure IoT Architecture

    Skills you'll gain: Threat Modeling, IT Security Architecture, Threat Management, Security Architecture Review, Internet Of Things, Network Security, Information Systems Security, Security Controls, Data Security, Cryptographic Protocols, Vulnerability Assessments, Risk Management Framework, Cloud Computing

    ★ 4.6 (8) · Intermediate · Course · 1 - 4 Weeks

  • C

    Coursera

    Marketing Material Design in Canva

    Skills you'll gain: Marketing Materials, Marketing Collateral, Cross-Channel Marketing, Marketing Design, Canva (Software), Brochures, Promotional Materials, Campaign Management, Graphic Design, Integrated Marketing Communications, Email Marketing, Layout Design, Graphic and Visual Design, Digital Design, Web Content, Brand Marketing, Style Guides, Collaborative Software, Content Optimization, Branding

    Beginner · Course · 1 - 4 Weeks

  • Z

    Zoho Corporation

    Roles and Responsibilities of a Sales Representative

    Skills you'll gain: Account Management, Upselling, Cross Selling, Prioritization, General Sales Practices, Customer Relationship Management (CRM) Software, Sales, Customer Relationship Management, Sales Development, Sales Management, Sales Process, Prospecting and Qualification, Customer Retention, New Business Development, Customer Engagement

    Beginner · Course · 1 - 4 Weeks

  • S

    Scrimba

    Learn Express.js

    Skills you'll gain: Node.JS, JavaScript Frameworks, Web Frameworks, Server Side, Web Applications, Web Servers, Secure Coding, Restful API, Middleware, API Design, Real Time Data, Code Reusability, Maintainability

    Beginner · Course · 1 - 4 Weeks

  • P

    Packt

    Intermediate Oracle Database Administration

    Skills you'll gain: Oracle Databases, Memory Management, Database Management, Database Architecture and Administration, Relational Databases, Database Software, Data Storage Technologies, Performance Tuning, Servers, Database Management Systems, User Accounts, Disaster Recovery, Data Storage, Role-Based Access Control (RBAC), System Configuration, Authentications

    Intermediate · Course · 1 - 3 Months

  • U

    Universidad de Palermo

    Publicidad

    Skills you'll gain: Advertising, Social Media Management, Marketing Communications, Social Media Content, Advertising Campaigns, Social Media, Integrated Marketing Communications, Social Media Campaigns, Online Advertising, Digital Advertising, Social Media Marketing, Marketing, Conversion Funnel Analysis, Communication Planning, Strategic Communication, Digital Media Strategy, Campaign Planning, Communication Strategies, Digital Marketing, Target Audience

    ★ 4.3 (9) · Beginner · Course · 1 - 4 Weeks

  • L

    L&T EduTech

    Field concreting

    Skills you'll gain: Construction, Construction Inspection, Construction Engineering, Construction Management, General Construction and Construction Labor, Plant Operations and Management, Safety Standards, Engineering Plans And Specifications, Drafting and Engineering Design, Structural Engineering, Civil Engineering, Production Process, Vibrations, Design Specifications, Structural Analysis, Analytical Testing, Test Equipment

    ★ 4.7 (6) · Advanced · Course · 1 - 3 Months

  • E

    EDUCBA

    Python Hacking & Cryptography Mastery

    Skills you'll gain: Cryptography, Encryption, Cybersecurity, Brute-force attacks, Python Programming, Key Management, Programming Principles, File I/O, Computational Logic, Program Development, Algorithms, Debugging, Code Reusability, Scripting, Data Mapping, Software Testing, User Interface (UI), UI Components, Data Structures, Application Development

    ★ 4.9 (14) · Beginner · Specialization · 1 - 3 Months

  • U

    University of Illinois Urbana-Champaign

    Healthcare Innovation: Need/Opportunity Identification

    Skills you'll gain: Stakeholder Analysis, Decision Making, Innovation, Health Policy, Strategic Decision-Making, Strategic Prioritization, New Product Development, Qualitative Research, Organizational Strategy, Business Priorities, Health Technology, Problem Solving, Process Analysis, Planning, Return On Investment

    Beginner · Course · 1 - 4 Weeks

  • M

    Minnesota State University, Mankato

    Negotiation That Works: Strategies for Influence & Agreement

    Skills you'll gain: Negotiation, Conflict Management, Influencing, Interpersonal Communications, Adaptability, Verbal Communication Skills, Persuasive Communication, Communication, Relationship Building, Communication Strategies, Emotional Intelligence, Empathy & Emotional Intelligence, Collaboration, Leadership, Relationship Management, Non-Verbal Communication, Cross-Functional Collaboration, Problem Solving, Strategic Thinking, Decision Making

    Beginner · Course · 1 - 4 Weeks

  • E

    EDUCBA

    Mastering Python Logic and Data Structures

    Skills you'll gain: Programming Principles, Data Dictionary, Computational Logic, Data Cleansing, Data Structures, Python Programming, Verification And Validation, Data Manipulation, Memory Management, Logical Reasoning

    ★ 4.5 (11) · Mixed · Course · 1 - 4 Weeks

1…779780781…834

In summary, here are 10 of our most popular stress management courses

  • Driving Collaboration and Culture in Remote Teams: SkillUp
  • Foundations of Secure IoT Architecture: LearnQuest
  • Marketing Material Design in Canva: Coursera
  • Roles and Responsibilities of a Sales Representative : Zoho Corporation
  • Learn Express.js: Scrimba
  • Intermediate Oracle Database Administration: Packt
  • Publicidad: Universidad de Palermo
  • Field concreting: L&T EduTech
  • Python Hacking & Cryptography Mastery: EDUCBA
  • Healthcare Innovation: Need/Opportunity Identification: University of Illinois Urbana-Champaign

Skills you can learn in Leadership And Management

Leadership (53)
Project Management (30)
Plan (25)
Planning (24)
Modeling (17)
Analytics (16)
Human Resources (16)
Decision-making (15)
Change Management (14)
Innovation (14)
Negotiation (14)
Human Resource Management (13)

Other topics to explore

Arts and Humanities
338 courses
Business
1095 courses
Computer Science
668 courses
Data Science
425 courses
Information Technology
145 courses
Health
471 courses
Math and Logic
70 courses
Personal Development
137 courses
Physical Science and Engineering
413 courses
Social Sciences
401 courses
Language Learning
150 courses

Coursera Footer

Skills

  • Accounting
  • Artificial Intelligence (AI)
  • Cybersecurity
  • Data Analytics
  • Digital Marketing
  • Human Resources (HR)
  • Microsoft Excel
  • Project Management
  • Python
  • SQL

Professional Certificates

  • Google AI Certificate
  • Google Cybersecurity Certificate
  • Google Data Analytics Certificate
  • Google IT Support Certificate
  • Google Project Management Certificate
  • Google UX Design Certificate
  • IBM AI Engineering Certificate
  • IBM AI Product Manager Certificate
  • IBM Data Science Certificate
  • Intuit Academy Bookkeeping Certificate

Courses & Specializations

  • AI Essentials Specialization
  • AI For Business Specialization
  • AI For Everyone Course
  • AI in Healthcare Specialization
  • Deep Learning Specialization
  • Excel Skills for Business Specialization
  • Financial Markets Course
  • Machine Learning Specialization
  • Prompt Engineering for ChatGPT Course
  • Python for Everybody Specialization

Career Resources

  • Career Aptitude Test
  • CAPM Certification Requirements
  • CompTIA A+ Certification Requirements
  • CompTIA Security+ Certification Requirements
  • Essential IT Certifications
  • High-Income Skills to Learn
  • How to Learn Artificial Intelligence
  • PMP Certification Requirements
  • Popular Cybersecurity Certifications
  • Share your Coursera learning story

Coursera

  • About
  • What We Offer
  • Leadership
  • Careers
  • Catalog
  • Coursera Plus
  • Professional Certificates
  • MasterTrack® Certificates
  • Degrees
  • For Enterprise
  • For Government
  • For Campus
  • Become a Partner
  • Social Impact
  • Free Courses
  • Udemy

Community

  • Learners
  • Partners
  • Beta Testers
  • Blog
  • The Coursera Podcast
  • Tech Blog

More

  • Press
  • Investors
  • Terms
  • Privacy
  • Help
  • Accessibility
  • Contact
  • Articles
  • Directory
  • Affiliates
  • Modern Slavery Statement
  • Do Not Sell/Share
Learn Anywhere
Download on the App Store
Get it on Google Play
Logo of Certified B Corporation
© 2026 Coursera Inc. All rights reserved.
  • Coursera Facebook
  • Coursera Linkedin
  • Coursera Twitter
  • Coursera YouTube
  • Coursera Instagram
  • Coursera TikTok