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Health and Wellness Courses

Health and wellness courses can help you learn nutrition basics, stress management techniques, exercise principles, and mental health awareness. You can build skills in creating balanced meal plans, developing personalized fitness routines, and practicing mindfulness strategies. Many courses introduce tools like fitness tracking apps, meal planning software, and meditation platforms that enhance your ability to implement healthy habits and monitor your progress effectively.

Popular Health and Wellness Courses and Certifications


  • Status: Free Trial
    Free Trial
    U

    University of Minnesota

    Introduction to Integrative Therapies and Healing Practices

    Skills you'll gain: Treatment Planning, Contraindication, Manual Therapy, Patient Safety, Health Systems, Clinical Practices, Patient Evaluation, Health Promotion, Health Policy, Patient Education And Counseling, Drug Interaction, Patient-centered Care, Regulatory Compliance, Needs Assessment

    4.7
    Rating, 4.7 out of 5 stars
    ·
    477 reviews

    Beginner · Course · 1 - 3 Months

  • Status: Free Trial
    Free Trial
    N

    Niel Asher Education

    Yoga Methods for Functional Well-Being

    Skills you'll gain: Meditation & Breathwork, Physical Therapy, Stress Management, Exercise Therapy, Mobility Assistance, Athletic Training, Rehabilitation, Kinesiology, Pain Management, Adaptability, Adaptive Equipment, Mental Health Therapies

    Beginner · Course · 3 - 6 Months

  • Status: Free Trial
    Free Trial
    R

    Rice University

    Anatomy & Physiology: Regulation, Integration, & Control

    Skills you'll gain: Anatomy, Endocrinology, Physiology, Neurology, Clinical Practices, Medical Terminology

    4.8
    Rating, 4.8 out of 5 stars
    ·
    36 reviews

    Intermediate · Course · 1 - 3 Months

  • Status: New
    New
    Status: Free Trial
    Free Trial
    A

    Arizona State University

    Professional Skills: Digital Wellness

    Skills you'll gain: Health Technology, Personal Care, Constructive Feedback, digital literacy, Personal Development, Stress Management, Self-Awareness, Time Management, Digital Analysis, Professional Development, Technology Solutions, Mental Health, Technology Strategies, Habit Formation, Mindfulness

    Beginner · Course · 1 - 4 Weeks

  • U

    University of California, Irvine

    Life 101: Mental and Physical Self-Care

    Skills you'll gain: Stress Management, Personal Development, Emotional Intelligence, Self-Awareness, Mindfulness, Empathy & Emotional Intelligence, Personal Care, Nutrition Education, Mental Health, Substance Abuse, Nutrition and Diet, Positivity, Habit Formation, Preventative Care, Exercise Science, Self-Motivation, Behavioral Health, Mental and Behavioral Health, Environment and Resource Management, Health Education

    4.8
    Rating, 4.8 out of 5 stars
    ·
    276 reviews

    Beginner · Course · 1 - 3 Months

  • Status: Free Trial
    Free Trial
    U

    University of Colorado Boulder

    Healthy Aging and the Future of Cannabis Research

    Skills you'll gain: Gerontology, Public Health, Exercise Science, Health Policy, Substance Abuse, Preventative Care, Geriatrics, Kinesiology, Pain Management, Research, Immunology, Pharmacotherapy, Pharmacology, Clinical Research, Science and Research, Risk Analysis, Chronic Diseases, Physiology, Personal Development, Psychology

    4.7
    Rating, 4.7 out of 5 stars
    ·
    99 reviews

    Beginner · Course · 1 - 4 Weeks

  • Status: Preview
    Preview
    U

    Universidad Nacional Autónoma de México

    Salud desde las ciencias de la complejidad

    Skills you'll gain: Systems Thinking, Behavioral Health, Health Promotion, Health Care, Public Health, Physiology, Biology, Life Sciences, Environmental Science, General Medical Tests and Procedures, Medical Practices and Procedures

    Intermediate · Course · 1 - 3 Months

  • Status: Free Trial
    Free Trial
    A

    American Council on Exercise

    Getting Ready for Your Exam

    Skills you'll gain: Chronic Diseases, Health And Wellness Coaching, Healthcare Ethics, Behavior Management, Verbal Communication Skills, Patient Communication, Positive Behavior Support, Ethical Standards And Conduct, Professionalism, Coaching, Preventative Care, Health Education, Motivational Skills

    Beginner · Course · 1 - 3 Months

  • Status: Free Trial
    Free Trial
    U

    University of Colorado System

    Psychosocial and Spiritual Aspects of Palliative Care

    Skills you'll gain: Hospice, Patient Communication, Caregiving, Patient-centered Care, Patient Education and Support, Care Management, Patient Advocacy, Mental Health Diseases and Disorders, Psychosocial Assessments, Family Support, Treatment Planning, Mental Health, Stress Management, Discussion Facilitation, Mental Health Therapies

    4.9
    Rating, 4.9 out of 5 stars
    ·
    92 reviews

    Beginner · Course · 1 - 3 Months

  • Status: Free Trial
    Free Trial
    U

    University of Colorado System

    Easing Physical Symptoms: It's Not Just Hospice Anymore

    Skills you'll gain: Pain Management, Hospice, Patient Evaluation, Psychosocial Assessments, Respiratory Care, Respiratory Therapy, Clinical Assessment, Caregiving, Stress Management, Patient Education And Counseling, Patient Education and Support, Chronic Diseases, Mental Status Examination, Nutritional Assessment, Pharmacotherapy, Nutrition and Diet, Physiology, Pharmacology

    4.9
    Rating, 4.9 out of 5 stars
    ·
    93 reviews

    Beginner · Course · 1 - 3 Months

  • Status: New
    New
    Status: Free Trial
    Free Trial
    C

    Coursera

    GenAI Wellness: Prompt, Evaluate, Thrive

    Skills you'll gain: Prompt Engineering, AI literacy, Emotional Intelligence, Health And Wellness Coaching, Responsible AI, Employee Assistance Programs, Generative AI Agents, AI Workflows, Technical Documentation, Risk Analysis, Technical Communication, Decision Making, Health Technology

    Beginner · Course · 1 - 4 Weeks

  • Status: Free Trial
    Free Trial
    A

    American Council on Exercise

    Professional Conduct and Establishing a Practice

    Skills you'll gain: Coaching, Health And Wellness Coaching, Social Determinants Of Health, Medical History Documentation, Medical Privacy, Workplace inclusivity, Health Equity, Legal Risk, Diversity and Inclusion, Record Keeping, Health Information Management, Crisis Management, Health Care Procedure and Regulation, Insurance, Emergency Response, Professionalism, Client Services, Marketing Materials, Marketing, Practice Management

    Beginner · Course · 1 - 3 Months

1…8910…834

In summary, here are 10 of our most popular health and wellness courses

  • Introduction to Integrative Therapies and Healing Practices: University of Minnesota
  • Yoga Methods for Functional Well-Being: Niel Asher Education
  • Anatomy & Physiology: Regulation, Integration, & Control: Rice University
  • Professional Skills: Digital Wellness: Arizona State University
  • Life 101: Mental and Physical Self-Care: University of California, Irvine
  • Healthy Aging and the Future of Cannabis Research: University of Colorado Boulder
  • Salud desde las ciencias de la complejidad: Universidad Nacional Autónoma de México
  • Getting Ready for Your Exam: American Council on Exercise
  • Psychosocial and Spiritual Aspects of Palliative Care: University of Colorado System
  • Easing Physical Symptoms: It's Not Just Hospice Anymore: University of Colorado System

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