• For Individuals
  • For Businesses
  • For Universities
  • For Governments
Degrees
​
Log In
Join for Free
  • Browse
  • Stress Management

Stress Management Courses

Stress management courses can help you learn techniques for relaxation, mindfulness practices, cognitive restructuring, and time management strategies. You can build skills in emotional regulation, effective communication, and resilience in challenging situations. Many courses introduce tools like meditation apps, journaling techniques, and stress assessment questionnaires, which support the application of these skills in daily life. By exploring these resources, you can enhance your ability to cope with stress and improve overall well-being.

Popular Stress Management Courses and Certifications


  • E

    Emory University

    Consulting Approach to Problem Solving

    Skills you'll gain: Data Cleansing, Lean Six Sigma, Six Sigma Methodology, Consulting, Problem Solving, Management Consulting, Analytical Skills, Complex Problem Solving, Performance Improvement, Data-Driven Decision-Making, Data Analysis, Consultative Approaches

    ★ 4.8 (470) · Beginner · Course · 1 - 3 Months

  • C

    Coursera

    Project Management in Basecamp: Make a project plan

    Skills you'll gain: Project Management Software, Project Coordination, Project Schedules, Project Management, Agile Project Management, Document Management, File Management, Collaborative Software, Waterfall Methodology, Backlogs, Resource Management, Kanban Principles, Prioritization, Internal Communications

    Beginner · Guided Project · Less Than 2 Hours

  • E

    EDUCBA

    Master SQL Server Concepts for Database Management

    Skills you'll gain: Transact-SQL, Database Development, Data Manipulation, System Requirements

    Beginner · Course · 1 - 4 Weeks

  • C

    Coursera

    Pod Management with Kubernetes: Run containerized workloads

    Skills you'll gain: Docker (Software), Kubernetes, Containerization, DevOps, Application Deployment, Scalability

    Intermediate · Guided Project · Less Than 2 Hours

  • P

    Packt

    Unveiling the NIST Risk Management Framework (RMF)

    Skills you'll gain: Continuous Monitoring, Security Controls, Cybersecurity, Risk Management Framework, Cyber Risk, Risk Management, Cloud Security, Cyber Security Assessment, Incident Response, Authorization (Computing)

    Beginner · Course · 1 - 3 Months

  • P

    Packt

    Resource Management in Oracle Primavera P6 PPM Professional

    Skills you'll gain: Resource Allocation, Resource Planning, Scheduling, Project Schedules, Resource Utilization, Project Management Software, Project Management, Capacity Planning, Project Controls, Administration, Expense Management, System Configuration

    Intermediate · Course · 1 - 3 Months

  • N

    Northeastern University

    Software Quality Control and Management Part 2

    Skills you'll gain: Software Quality Assurance, Software Quality (SQA/SQC), Test Automation, Usability Testing, Quality Assurance, Software Testing, Usability, Test Tools, Software Development Life Cycle, Selenium (Software), Back-End Web Development, User Experience Design, AI Integrations, Cloud Computing, Database Management Systems, Cloud Services, Leadership

    Intermediate · Course · 1 - 3 Months

  • P

    Packt

    Redux, State Management, and Advanced React Concepts

    Skills you'll gain: Bootstrap (Front-End Framework), Web Applications, Application Programming Interface (API), Microsoft Azure, Authentications, Authorization (Computing)

    Intermediate · Course · 1 - 3 Months

  • P

    Pearson

    Certified Associate in Project Management (CAPM)® Exam: Unit 1

    Skills you'll gain: Business Analysis, Project Management Institute (PMI) Methodology, Project Management, Agile Project Management, Project Management Life Cycle, Agile Methodology, Vocabulary

    ★ 4.7 (36) · Beginner · Course · 1 - 4 Weeks

  • P

    Packt

    Guide to Project Management and PMI-PMP Certification Exam

    Skills you'll gain: Lean Methodologies, Stakeholder Management, Project Scoping, Scope Management, Agile Methodology, Project Management Institute (PMI) Methodology, Kanban Principles, Project Management, Work Breakdown Structure, Stakeholder Engagement, Project Coordination, Process Improvement, Agile Project Management, Project Management Life Cycle, Stakeholder Communications, Project Risk Management, Project Planning, Project Schedules, Risk Management, Cost Control

    ★ 4.8 (6) · Beginner · Course · 3 - 6 Months

  • U

    Universidad de Palermo

    Gestión de Precios e Ingresos: Revenue Management Estratégico

    Skills you'll gain: Revenue Management, Demand Planning, Market Analysis, Competitive Analysis, Market Intelligence, Revenue Forecasting, Customer Demand Planning, Forecasting, Customer Analysis, Market Dynamics, Strategic Marketing, Target Market, Financial Forecasting, Property Management Systems, Business Strategies, Strategic Planning, Capacity Management, Marketing Channel, Business Software, Decision Making

    Beginner · Course · 1 - 4 Weeks

  • A

    Alex Genadinik

    Personal Finance, Wealth Management, And Investing With AI

    Skills you'll gain: Wealth Management, Asset Protection, Digital Assets, Asset Management, Portfolio Risk, Return On Investment, Investments, Portfolio Management, Finance, Financial Planning, General Finance, Entrepreneurial Finance, Market Dynamics, Risk Management, Business Strategies, Market Trend

    Mixed · Course · 1 - 4 Weeks

1…949596…834

In summary, here are 10 of our most popular stress management courses

  • Consulting Approach to Problem Solving: Emory University
  • Project Management in Basecamp: Make a project plan: Coursera
  • Master SQL Server Concepts for Database Management: EDUCBA
  • Pod Management with Kubernetes: Run containerized workloads: Coursera
  • Unveiling the NIST Risk Management Framework (RMF): Packt
  • Resource Management in Oracle Primavera P6 PPM Professional: Packt
  • Software Quality Control and Management Part 2: Northeastern University
  • Redux, State Management, and Advanced React Concepts: Packt
  • Certified Associate in Project Management (CAPM)® Exam: Unit 1: Pearson
  • Guide to Project Management and PMI-PMP Certification Exam: Packt

Skills you can learn in Leadership And Management

Leadership (53)
Project Management (30)
Plan (25)
Planning (24)
Modeling (17)
Analytics (16)
Human Resources (16)
Decision-making (15)
Change Management (14)
Innovation (14)
Negotiation (14)
Human Resource Management (13)

Other topics to explore

Arts and Humanities
338 courses
Business
1095 courses
Computer Science
668 courses
Data Science
425 courses
Information Technology
145 courses
Health
471 courses
Math and Logic
70 courses
Personal Development
137 courses
Physical Science and Engineering
413 courses
Social Sciences
401 courses
Language Learning
150 courses

Coursera Footer

Skills

  • Accounting
  • Artificial Intelligence (AI)
  • Cybersecurity
  • Data Analytics
  • Digital Marketing
  • Human Resources (HR)
  • Microsoft Excel
  • Project Management
  • Python
  • SQL

Professional Certificates

  • Google AI Certificate
  • Google Cybersecurity Certificate
  • Google Data Analytics Certificate
  • Google IT Support Certificate
  • Google Project Management Certificate
  • Google UX Design Certificate
  • IBM AI Engineering Certificate
  • IBM AI Product Manager Certificate
  • IBM Data Science Certificate
  • Intuit Academy Bookkeeping Certificate

Courses & Specializations

  • AI Essentials Specialization
  • AI For Business Specialization
  • AI For Everyone Course
  • AI in Healthcare Specialization
  • Deep Learning Specialization
  • Excel Skills for Business Specialization
  • Financial Markets Course
  • Machine Learning Specialization
  • Prompt Engineering for ChatGPT Course
  • Python for Everybody Specialization

Career Resources

  • Career Aptitude Test
  • CAPM Certification Requirements
  • CompTIA A+ Certification Requirements
  • CompTIA Security+ Certification Requirements
  • Essential IT Certifications
  • High-Income Skills to Learn
  • How to Learn Artificial Intelligence
  • PMP Certification Requirements
  • Popular Cybersecurity Certifications
  • Share your Coursera learning story

Coursera

  • About
  • What We Offer
  • Leadership
  • Careers
  • Catalog
  • Coursera Plus
  • Professional Certificates
  • MasterTrack® Certificates
  • Degrees
  • For Enterprise
  • For Government
  • For Campus
  • Become a Partner
  • Social Impact
  • Free Courses
  • Udemy

Community

  • Learners
  • Partners
  • Beta Testers
  • Blog
  • The Coursera Podcast
  • Tech Blog

More

  • Press
  • Investors
  • Terms
  • Privacy
  • Help
  • Accessibility
  • Contact
  • Articles
  • Directory
  • Affiliates
  • Modern Slavery Statement
  • Do Not Sell/Share
Learn Anywhere
Download on the App Store
Get it on Google Play
Logo of Certified B Corporation
© 2026 Coursera Inc. All rights reserved.
  • Coursera Facebook
  • Coursera Linkedin
  • Coursera Twitter
  • Coursera YouTube
  • Coursera Instagram
  • Coursera TikTok