• For Individuals
  • For Businesses
  • For Universities
  • For Governments
Degrees
​
Log In
Join for Free
  • Browse
  • Stress Management

Stress Management Courses

Stress management courses can help you learn techniques for relaxation, mindfulness practices, cognitive restructuring, and time management strategies. You can build skills in emotional regulation, effective communication, and resilience in challenging situations. Many courses introduce tools like meditation apps, journaling techniques, and stress assessment questionnaires, which support the application of these skills in daily life. By exploring these resources, you can enhance your ability to cope with stress and improve overall well-being.

Popular Stress Management Courses and Certifications


  • E

    EDUCBA

    Implement SQL Server Loyalty Points Management System

    Skills you'll gain: Microsoft SQL Servers, Database Design, Relational Databases, Stored Procedure, Database Development, Transact-SQL, SQL, Loyalty Programs, Enterprise Application Management, Database Management, Workflow Management, Transaction Processing, Customer Data Management, Gift Accounting, Data Integrity

    Beginner · Course · 1 - 4 Weeks

  • C

    Coursera

    GenAI for Patient Care Coordinators and Case Management

    Skills you'll gain: Clinical Documentation, Generative AI Agents, ChatGPT, Generative AI, Patient Coordination, Care Coordination, Case Management, Technology Roadmaps, No-Code Development, Care Management, AI Integrations, Health Care Administration, Patient Communication, Health Information Management and Medical Records, Business Process Automation, Decision Making

    Intermediate · Course · 1 - 4 Weeks

  • I

    IBM

    IBM AI Product Manager

    Skills you'll gain: Prompt Engineering, Prompt Patterns, AI Product Strategy, Generative AI, New Product Development, Product Management, Product Lifecycle Management, Generative Model Architectures, Product Development, Innovation, ChatGPT, Product Roadmaps, Product Planning, Responsible AI, Commercialization, Generative Adversarial Networks (GANs), Artificial Intelligence, Product Strategy, Project Management Life Cycle, Product Design

    ★ 4.7 (36K) · Beginner · Professional Certificate · 3 - 6 Months

    Category: Job Skills
    Job Skills
  • P

    Packt

    Redux, State Management, and Advanced React Concepts

    Skills you'll gain: Bootstrap (Front-End Framework), Web Applications, Application Programming Interface (API), Microsoft Azure, Authentications, Authorization (Computing)

    Intermediate · Course · 1 - 3 Months

  • U

    University of Minnesota

    Preparing to Manage Human Resources

    Skills you'll gain: Human Resource Strategy, Human Resources, Human Resources Management and Planning, Human Capital, Human Resource Policies, Compensation Management, Compensation and Benefits, Compensation Strategy, Staff Management, Employee Relations, Resource Management, People Management, Employee Performance Management, Labor Relations, Industrial and Organizational Psychology, Labor Law, Employee Engagement, Team Motivation, Economics

    ★ 4.8 (11K) · Mixed · Course · 1 - 4 Weeks

  • S

    Skillshare

    Client HQ: Streamline Client Project Management with Notion

    Skills you'll gain: Timelines, Project Schedules, Database Design, Workflow Management, Milestones (Project Management), Project Management Software, Database Software, Databases, Relational Databases, Database Management, Client Services, Productivity Software, Project Management, Client Support, Process Management, Collaborative Software, Project Documentation, Process Improvement and Optimization

    Mixed · Course · 1 - 4 Weeks

  • M

    Macquarie University

    Cyber Security: GRC Part 2 - Risk Management and Compliance

    Skills you'll gain: Cyber Security Strategy, Security Strategy, Cybersecurity, Risk Modeling, Risk Analysis, Cyber Risk, Cyber Security Policies, Cyber Threat Intelligence, Cyber Security Assessment, Governance Risk Management and Compliance, Security Management, Crisis Management, Threat Management, Strategic Leadership, Risk Management, Risk Mitigation, Business Risk Management

    Beginner · Course · 1 - 3 Months

  • P

    Packt

    Agile Release Management for Scrum and Kanban Teams

    Skills you'll gain: Stakeholder Engagement, Continuous Delivery, Stakeholder Management, Stakeholder Communications, Project Scoping, Configuration Management, Risk Management, Risk Mitigation, Project Risk Management

    Intermediate · Course · 1 - 3 Months

  • B

    Board Infinity

    Hootsuite for Beginners: Hands-On Social Media Management

    Skills you'll gain: Hootsuite, Content Scheduling, Social Media Analytics, Social Media Content, Brand Marketing, Brand Strategy, Content Performance Analysis, Branding, Brand Awareness, Social Media Strategy, Brand Management, Digital Marketing Tools, Digital Brand Strategy, Performance Analysis, Digital Media Strategy, Content Development and Management, Performance Measurement, Web Presence, Calendar Management, Account Management

    Beginner · Course · 1 - 4 Weeks

  • U

    University of Virginia

    Business Strategy

    Skills you'll gain: Growth Strategies, Business Strategy, Strategic Thinking, Plan Execution, Business Strategies, Strategic Planning, Mergers & Acquisitions, Competitive Analysis, Organizational Strategy, Business Ethics, Peer Review, Data-Driven Decision-Making, Business Planning, Corporate Strategy, Strategic Leadership, Strategic Decision-Making, Governance, Stakeholder Management, New Business Development, Competitive Intelligence

    ★ 4.8 (4.9K) · Beginner · Specialization · 3 - 6 Months

  • C

    Coursera

    Build a CRUD Node.js and MongoDB employee management web-app

    Skills you'll gain: Docker (Software), Containerization, Web Design and Development, Restful API, User Interface (UI), User Interface (UI) Design, HTML and CSS, Node.JS, Application Deployment, MongoDB, Database Management, Databases, JavaScript Frameworks, Web Applications, Web Development, Web Frameworks, Web Development Tools, Database Application, Server Side, Javascript

    ★ 4.1 (31) · Intermediate · Guided Project · Less Than 2 Hours

  • P

    Pearson

    Certified Associate in Project Management (CAPM)® Exam: Unit 4

    Skills you'll gain: Cost Estimation, Project Estimation, Project Scoping, Work Breakdown Structure, Cost Management, Project Planning, Project Schedules, Sprint Planning, Project Controls, Scope Management, Estimation, Earned Value Management, Scheduling, Project Management, Timelines, Change Control, Variance Analysis, Dependency Analysis, Network Analysis

    ★ 3.8 (6) · Beginner · Course · 1 - 4 Weeks

1…969798…834

In summary, here are 10 of our most popular stress management courses

  • Implement SQL Server Loyalty Points Management System: EDUCBA
  • GenAI for Patient Care Coordinators and Case Management: Coursera
  • IBM AI Product Manager: IBM
  • Redux, State Management, and Advanced React Concepts: Packt
  • Preparing to Manage Human Resources: University of Minnesota
  • Client HQ: Streamline Client Project Management with Notion: Skillshare
  • Cyber Security: GRC Part 2 - Risk Management and Compliance: Macquarie University
  • Agile Release Management for Scrum and Kanban Teams: Packt
  • Hootsuite for Beginners: Hands-On Social Media Management: Board Infinity
  • Business Strategy: University of Virginia

Skills you can learn in Leadership And Management

Leadership (53)
Project Management (30)
Plan (25)
Planning (24)
Modeling (17)
Analytics (16)
Human Resources (16)
Decision-making (15)
Change Management (14)
Innovation (14)
Negotiation (14)
Human Resource Management (13)

Other topics to explore

Arts and Humanities
338 courses
Business
1095 courses
Computer Science
668 courses
Data Science
425 courses
Information Technology
145 courses
Health
471 courses
Math and Logic
70 courses
Personal Development
137 courses
Physical Science and Engineering
413 courses
Social Sciences
401 courses
Language Learning
150 courses

Coursera Footer

Skills

  • Accounting
  • Artificial Intelligence (AI)
  • Cybersecurity
  • Data Analytics
  • Digital Marketing
  • Human Resources (HR)
  • Microsoft Excel
  • Project Management
  • Python
  • SQL

Professional Certificates

  • Google AI Certificate
  • Google Cybersecurity Certificate
  • Google Data Analytics Certificate
  • Google IT Support Certificate
  • Google Project Management Certificate
  • Google UX Design Certificate
  • IBM AI Engineering Certificate
  • IBM AI Product Manager Certificate
  • IBM Data Science Certificate
  • Intuit Academy Bookkeeping Certificate

Courses & Specializations

  • AI Essentials Specialization
  • AI For Business Specialization
  • AI For Everyone Course
  • AI in Healthcare Specialization
  • Deep Learning Specialization
  • Excel Skills for Business Specialization
  • Financial Markets Course
  • Machine Learning Specialization
  • Prompt Engineering for ChatGPT Course
  • Python for Everybody Specialization

Career Resources

  • Career Aptitude Test
  • CAPM Certification Requirements
  • CompTIA A+ Certification Requirements
  • CompTIA Security+ Certification Requirements
  • Essential IT Certifications
  • High-Income Skills to Learn
  • How to Learn Artificial Intelligence
  • PMP Certification Requirements
  • Popular Cybersecurity Certifications
  • Share your Coursera learning story

Coursera

  • About
  • What We Offer
  • Leadership
  • Careers
  • Catalog
  • Coursera Plus
  • Professional Certificates
  • MasterTrack® Certificates
  • Degrees
  • For Enterprise
  • For Government
  • For Campus
  • Become a Partner
  • Social Impact
  • Free Courses
  • Udemy

Community

  • Learners
  • Partners
  • Beta Testers
  • Blog
  • The Coursera Podcast
  • Tech Blog

More

  • Press
  • Investors
  • Terms
  • Privacy
  • Help
  • Accessibility
  • Contact
  • Articles
  • Directory
  • Affiliates
  • Modern Slavery Statement
  • Do Not Sell/Share
Learn Anywhere
Download on the App Store
Get it on Google Play
Logo of Certified B Corporation
© 2026 Coursera Inc. All rights reserved.
  • Coursera Facebook
  • Coursera Linkedin
  • Coursera Twitter
  • Coursera YouTube
  • Coursera Instagram
  • Coursera TikTok