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  • Mindful Eating

Results for "mindful+eating"


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    N

    National Academy of Sports Medicine

    Mindful Eating

    Skills you'll gain: Nutrition Education, Nutrition and Diet, Mindfulness, Self-Awareness, Decision Making, Stress Management, Mental Health

    Beginner · Course · 1 - 4 Weeks

  • Status: Free Trial
    Free Trial
    S

    Stanford University

    Food Sustainability, Mindful Eating, and Healthy Cooking

    Skills you'll gain: Food and Beverage, Cooking, Sustainable Development, Nutrition and Diet, Cultural Diversity, Meal Planning And Preparation, Environment, Water Sustainability, Sustainability Standards, Compassion, Sustainable Technologies, Resourcefulness, Mindfulness, Climate Change Mitigation, Waste Minimization, Adaptability, Environmental Science, Behavioral Health, Self-Awareness, Pollution Prevention

    4.8
    Rating, 4.8 out of 5 stars
    ·
    608 reviews

    Beginner · Specialization · 1 - 3 Months

  • Status: Free Trial
    Free Trial
    R

    Rice University

    Mindfulness and Well-being

    Skills you'll gain: Growth Mindedness, Stress Management, Resilience, Mindfulness, Personal Development, Self-Awareness, Compassion, Mental Health, Personal Attributes, Positivity, Empathy, Mental Concentration, Interpersonal Communications, Communication, Emotional Intelligence, Social Impact, Behavioral Health, Cognitive flexibility, Persistence, Overcoming Obstacles

    4.8
    Rating, 4.8 out of 5 stars
    ·
    1.2K reviews

    Beginner · Specialization · 3 - 6 Months

  • Status: Free Trial
    Free Trial
    N

    National Academy of Sports Medicine

    Holistic Weight Management

    Skills you'll gain: Stress Management, Medical Nutrition Therapy, Behavioral Health, Psychiatry, Psychosocial Assessments, Mental Health, Exercise Science, Social Determinants Of Health, Nutritional Assessment, Social Sciences, Nutrition and Diet, Cognitive Behavioral Therapy, Health And Wellness Coaching, Kinesiology, Medical Devices, Nutrition Counseling, Sociology, Coaching, Physical Stamina, Health Assessment

    4.6
    Rating, 4.6 out of 5 stars
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    22 reviews

    Intermediate · Specialization · 1 - 3 Months

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    A

    American Psychological Association

    Mental Health Essentials: Mood, Eating, Sleep, and Stress

    Skills you'll gain: Stress Management, Mental Health Diseases and Disorders, Mental Health, Mental Health Therapies, Behavioral Health, Clinical Psychology, Nutrition and Diet, Social Determinants Of Health, Health Promotion, Patient Evaluation, Diagnostic Tests, Health Education, Patient Treatment, Clinical Assessment, Demography

    4.8
    Rating, 4.8 out of 5 stars
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    81 reviews

    Beginner · Specialization · 3 - 6 Months

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    I

    ISSA (International Sports Sciences Association)

    Coaching Nutrition for Changing Bodies and Lives

    Skills you'll gain: Nutrition Counseling, Nutrition and Diet, Nutrition Education, Health And Wellness Coaching, Coaching, Clinical Nutrition, Patient Education And Counseling, Nutritional Assessment, Exercise Science, Motivational Interviewing, Health Education, Behavior Management, Mental and Behavioral Health, Health Assessment, Empathy, Adaptability, Athletic Training, Health Care

    Beginner · Course · 1 - 3 Months

What brings you to Coursera today?

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    Alex Genadinik

    Fulfillment And Happiness With Mindfulness And Introspection

    Skills you'll gain: Goal Setting, Personal Development, Self-Awareness, Positivity, Self-Motivation, Mindfulness, Optimism, Cognitive flexibility, Resilience, Psychology

    Mixed · Course · 1 - 3 Months

  • The Google AI Certificate that powers your career

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    Free
    T

    Tufts University

    Building a Healthy Plate

    Skills you'll gain: Nutrition and Diet, Nutrition Education, Nutritional Assessment, Meal Planning And Preparation, Health Education

    4.8
    Rating, 4.8 out of 5 stars
    ·
    180 reviews

    Beginner · Course · 1 - 4 Weeks

  • Status: Free Trial
    Free Trial
    R

    Rice University

    Mindfulness and Well-being: Foundations

    Skills you'll gain: Mindfulness, Self-Awareness, Mental Concentration, Stress Management, Personal Development, Cognitive flexibility, Persistence, Overcoming Obstacles, Patience, Emotional Intelligence, Prioritization

    4.8
    Rating, 4.8 out of 5 stars
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    866 reviews

    Beginner · Course · 1 - 3 Months

  • Status: Preview
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    K

    Korea Advanced Institute of Science and Technology(KAIST)

    Mindfulness: An Approach to Stress Reduction

    Skills you'll gain: Stress Management, Mindfulness, Resilience, Self-Awareness, Personal Development, Emotional Intelligence, Creativity, Mental Health, Positivity, Growth Mindedness, Student Support and Services, Self-Discipline, Mental Concentration, Empathy, Respiration

    4.8
    Rating, 4.8 out of 5 stars
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    92 reviews

    Beginner · Course · 1 - 3 Months

  • Status: New
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    Status: Free Trial
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    A

    Alex Genadinik

    Research On Mindsets From Top Scientists And Universities

    Skills you'll gain: Stress Management, Growth Mindedness, Willingness To Learn, Self-Awareness, Resilience, Personal Development, Mental Health, Science and Research, Physiology, Research, Psychology, Cognitive flexibility, Goal Setting, Professional Development

    Mixed · Course · 1 - 4 Weeks

  • Status: Free Trial
    Free Trial
    S

    Stanford University

    Rebuilding Our Relationship with Food

    Skills you'll gain: Cultural Diversity, Compassion, Food and Beverage, Nutrition and Diet, Mindfulness, Behavioral Health, Self-Awareness, Empowerment, Decision Making

    4.9
    Rating, 4.9 out of 5 stars
    ·
    358 reviews

    Beginner · Course · 1 - 4 Weeks

What brings you to Coursera today?

1234…9

In summary, here are 10 of our most popular mindful+eating courses

  • Mindful Eating: National Academy of Sports Medicine
  • Food Sustainability, Mindful Eating, and Healthy Cooking: Stanford University
  • Mindfulness and Well-being: Rice University
  • Holistic Weight Management: National Academy of Sports Medicine
  • Mental Health Essentials: Mood, Eating, Sleep, and Stress: American Psychological Association
  • Coaching Nutrition for Changing Bodies and Lives: ISSA (International Sports Sciences Association)
  • Fulfillment And Happiness With Mindfulness And Introspection: Alex Genadinik
  • Building a Healthy Plate: Tufts University
  • Mindfulness and Well-being: Foundations: Rice University
  • Mindfulness: An Approach to Stress Reduction: Korea Advanced Institute of Science and Technology(KAIST)

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