NEW TEEN VERSION AVAILABLE HERE: https://www.coursera.org/learn/the-science-of-well-being-for-teens In this course you will engage in a series of challenges designed to increase your own happiness and build more productive habits. As preparation for these tasks, Professor Laurie Santos reveals misconceptions about happiness, annoying features of the mind that lead us to think the way we do, and the research that can help us change. You will ultimately be prepared to successfully incorporate a specific wellness activity into your life. THE SCIENCE OF WELL BEING WAS PRODUCED IN PART DUE TO THE GENEROUS FUNDING OF THE DAVID F. SWENSEN FUND FOR INNOVATION IN TEACHING.
Congratulations on Completing Your Challenge!
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Skills You'll Learn
Gratitude, Happiness, Meditation, Savoring
Reviews
4.9 (37,432 ratings)
- 5 stars92.06%
- 4 stars6.77%
- 3 stars0.62%
- 2 stars0.17%
- 1 star0.36%
GK
Jun 2, 2019
I have taken a dozen courses online. This is the most challenging and fulfilling course I have taken so far. And I believe that the course shall be beneficial to all people in different walks of life.
LG
Apr 21, 2023
Magnificent!
Clear and concise revelations about the human condition, how to understand the tricky nature of our minds and practical advice about how to counteract those deceptions.
Marvellous.!
From the lesson
Submit Your Final Assignment
What mindset can you have to appreciate your progress so far and continue your progress beyond the course?
Taught By
Laurie Santos
Professor