Happiness courses can help you learn emotional intelligence, mindfulness practices, positive psychology principles, and techniques for fostering resilience. You can build skills in gratitude journaling, stress management, and enhancing interpersonal relationships. Many courses introduce tools like meditation apps, mood tracking software, and frameworks for setting personal goals, showing how these skills can be applied in everyday life to improve overall well-being and satisfaction.

National Taiwan University
Skills you'll gain: Political Sciences, Culture, Ancient History, Governance, Intercultural Competence, World History, Cultural Diversity
Intermediate · Course · 1 - 3 Months

Nanyang Technological University, Singapore
Skills you'll gain: Aesthetics, Geometry, Design Elements And Principles, Materials science, Chemistry, Art History, Architectural Design, Physical Science, Applied Mathematics
Beginner · Course · 1 - 3 Months

Sungkyunkwan University
Skills you'll gain: Compassion, Emotional Intelligence, Empathy, Self-Awareness, Psychology, Cultural Sensitivity, Ethical Standards And Conduct, Critical Thinking
Advanced · Course · 1 - 3 Months

University of Alberta
Skills you'll gain: Recognizing Others, Conflict Management, Emotional Intelligence, Stress Management, Empathy, Self-Awareness, Personal Development, Resilience, Relationship Building, Mindfulness, Leadership, Policy Development
Beginner · Course · 1 - 3 Months

Alfaisal University | KLD
Skills you'll gain: Time Management, Planning, Productivity, Organizational Skills, Prioritization, Scheduling, Personal Development, Goal Setting, Professional Development, Strong Work Ethic, Decision Making
Beginner · Course · 1 - 4 Weeks

Universidad de Palermo
Skills you'll gain: Public Policies, Political Sciences, Policy Analysis, Social Studies, Social Sciences, Community Development, Sociology, Surveys
Beginner · Course · 1 - 4 Weeks

Universidades Anáhuac
Skills you'll gain: Emotional Intelligence, Team Building, Team Management, Productivity, Team Motivation, Collaboration, Relationship Management, Conflict Management, Leadership, Initiative and Leadership, Empathy, Motivational Skills, Employee Engagement, Communication, Problem Solving, Decision Making
Beginner · Course · 1 - 3 Months

Fudan University
Skills you'll gain: Storytelling, Video Production, Storyboarding, Writing and Editing, Performing Arts, Video Editing, Photography, Creativity
Mixed · Course · 1 - 3 Months
National Taiwan University
Skills you'll gain: Mental Concentration, Psychology, Self-Awareness, Artificial Intelligence, Human Learning, Personal Development, Emotional Intelligence, Goal Setting, Critical Thinking, Relationship Building, Mindfulness
Beginner · Course · 1 - 3 Months

Fudan University
Skills you'll gain: Video Production, Storyboarding, Creativity, Storytelling, Writing, Editing
Mixed · Course · 1 - 3 Months

Skills you'll gain: Emotional Intelligence, Personal Development, Self-Awareness, Persistence, Self-Discipline, Social Skills, Self-Motivation, Adaptability, Resilience, Interpersonal Communications, Non-Verbal Communication, Cultural Diversity, Communication, Decision Making
Beginner · Course · 1 - 3 Months

Johns Hopkins University
Skills you'll gain: Public Health and Disease Prevention, Research Methodologies, Health Policy, Public Health, Epidemiology, Mental Health, Social Determinants Of Health, Health Disparities, Maternal Health, Mental Health Diseases and Disorders, Cultural Diversity
Beginner · Course · 1 - 3 Months