
Skills you'll gain: Brainstorming, Prioritization, Productivity, Goal Setting, Goal-Oriented, Mindfulness, Stress Management, Creativity, Mental Concentration, Growth Mindedness, Organizational Skills, Follow Through, Planning, Time Management, Personal Development, Open Mindset, Habit Formation, Overcoming Obstacles, Self-Discipline, Self-Awareness
Beginner · Specialization · 3 - 6 Months

Yale University
Skills you'll gain: Habit Formation, Mindfulness, Resilience, Meditation & Breathwork, Self-Awareness, Positive Behavior Support, Decision Making, Social Skills, Psychology, Behavior Management, Relationship Building
Mixed · Course · 1 - 3 Months

University of Colorado Boulder
Skills you'll gain: Goal Setting, Mental Concentration, Goal-Oriented, Tenacity, Empowerment, Resilience, Personal Development, Action Oriented, Persistence, Stress Management, Overcoming Obstacles, Self-Discipline, Planning, Self-Awareness, Self-Motivation, Productivity, Accountability, Motivational Skills, Positivity, Optimism
Build toward a degree
Beginner · Course · 1 - 3 Months

McMaster University
Skills you'll gain: Lifelong Learning, Willingness To Learn, Learning Strategies, Growth Mindedness, Mental Concentration, Mentorship, Adaptability, Professional Development, Personal Development, Productivity, Open Mindset, Resilience, Stress Management, Overcoming Obstacles, Digital pedagogy, Relationship Building
Beginner · Course · 1 - 4 Weeks

Skills you'll gain: Productivity, Self-Awareness, Time Management, Mindfulness, Personal Development, Emotional Intelligence, Meditation & Breathwork, Assertiveness, Recognizing Others, Stress Management, Relationship Building, Initiative and Leadership, Communication, Interpersonal Communications, Mental Concentration
Beginner · Course · 1 - 3 Months

Korea Advanced Institute of Science and Technology(KAIST)
Skills you'll gain: Stress Management, Mindfulness, Resilience, Self-Awareness, Personal Development, Emotional Intelligence, Meditation & Breathwork, Creativity, Mental Health, Mental Concentration
Beginner · Course · 1 - 3 Months

Skills you'll gain: Meditation & Breathwork, Stress Management
Intermediate · Course · 1 - 3 Months

Deep Teaching Solutions
Skills you'll gain: Learning Strategies, Lifelong Learning, Learning Theory, Problem Solving, Mental Concentration, Learning Styles, Time Management, Productivity, Self-Awareness, Professional Development, Habit Formation
Beginner · Course · 1 - 3 Months

American Psychological Association
Skills you'll gain: Learning Strategies, Learning Theory, Human Learning, Mental Concentration, Habit Formation, Productivity, Psychology, Time Management, Self-Awareness, Self-Discipline
Beginner · Course · 1 - 3 Months

Deep Teaching Solutions
Skills you'll gain: Learning Strategies, Lifelong Learning, Problem Solving, Self-Awareness, Overcoming Obstacles, Growth Mindedness, Mental Concentration, Productivity, Habit Formation
Beginner · Course · 1 - 4 Weeks

University of Colorado Boulder
Skills you'll gain: Exercise Science, Physiology, Nutrition and Diet, Behavioral Health, Human Musculoskeletal System, Health Assessment, Pharmacology, Public Health and Disease Prevention, Immunology, Preventative Care, Respiration, Nutritional Assessment, Athletic Training, Endocrinology, Chronic Diseases, Vital Signs, Biochemistry, Public Health, Mental Health
Beginner · Course · 1 - 4 Weeks

Universidad de los Andes
Skills you'll gain: Cognitive Behavioral Therapy, Meditation & Breathwork, Emotional Intelligence, Mental Health Therapies, Stress Management, Professional Development, Brand Awareness, Science and Research, Acceptance Testing
Beginner · Course · 1 - 4 Weeks