Sleep courses can help you learn about sleep cycles, the impact of sleep on health, and techniques for improving sleep quality. You can build skills in sleep tracking, understanding sleep disorders, and applying relaxation techniques. Many courses introduce tools like sleep diaries, wearable technology for monitoring sleep patterns, and cognitive behavioral strategies for insomnia, providing practical methods to enhance your sleep hygiene and overall well-being.

Universidad Austral
Skills you'll gain: Psychology, Human Development, Human Learning, Mental Health Diseases and Disorders, Child Development, Cognitive Behavioral Therapy
Beginner · Course · 1 - 3 Months

University of Minnesota
Skills you'll gain: Pain Management, Treatment Planning, Music, Education Software and Technology, Patient Evaluation, Mindfulness, Creativity, Self-Awareness, Stress Management, Patient Education And Counseling, Verbal Communication Skills, Mental Health Therapies
Beginner · Course · 1 - 3 Months

Emory University
Skills you'll gain: Pharmacology, Substance Abuse, Mental and Behavioral Health, Social Studies, Neurology, Behavioral Health, Vulnerability, Health Policy, Public Health, Case Studies
Beginner · Course · 1 - 3 Months

Skills you'll gain: Personal Development, Productivity, Time Management, Self-Awareness, Stress Management, Creative Problem-Solving, Mindfulness, Resilience, Prioritization, Relationship Building, Goal Setting, Exercise Science, Nutrition and Diet
Beginner · Course · 1 - 3 Months

Skills you'll gain: Respiration, Respiratory Care, Pulmonology, Oxygen Therapy, Patient Evaluation, Pulmonary Function Testing, Airway Management, Capillary, Anatomy, Physiology, Patient Treatment, Immunology, Medical Terminology, Diagnostic Tests, Pharmacotherapy, Infectious Diseases
Beginner · Course · 1 - 3 Months

Eindhoven University of Technology
Skills you'll gain: Laboratory Equipment, Systems Of Measurement, Building Design, Laboratory Procedures, Architectural Design, Architectural Engineering, Simulations, Human Factors, Visualization (Computer Graphics), Physics, Psychology, Physiology
Mixed · Course · 1 - 3 Months
University of Colorado Boulder
Skills you'll gain: Self-Motivation, Emotional Intelligence, Growth Mindedness, digital literacy, Mental Concentration, Personal Development, Compassion, Goal Setting, Empowerment, Health And Wellness Coaching, Self-Awareness, Behavioral Economics, Self-Discipline, Decision Making, Critical Thinking, Mindfulness, Stress Management, Resilience, Creativity, Productivity
Beginner · Course · 1 - 4 Weeks

Peking University
Skills you'll gain: Epidemiology, Public Health and Disease Prevention, Health Policy, Public Health, Research Design, Biostatistics, Research Methodologies, Research, Infectious Diseases, Statistical Analysis, Data Collection, Risk Analysis
Beginner · Course · 1 - 3 Months

Alfaisal University | KLD
Skills you'll gain: Storytelling, Persuasive Communication, Verbal Communication Skills, Presentations, Strategic Communication, Corporate Communications, Public Speaking, Influencing
Beginner · Course · 1 - 4 Weeks

Skills you'll gain: Animations, Multimedia, Motion Graphics, Storyboarding, Photo/Video Production and Technology, Timelines, Storytelling
Beginner · Course · 1 - 3 Months

Eindhoven University of Technology
Skills you'll gain: Magnetic Resonance Imaging, Neurology, Physiology, Psychology, Electrophysiology, Biology, Mental Health, Cell Biology, Anatomy, Research
Mixed · Course · 1 - 3 Months

Skills you'll gain: Stress Management, Goal Setting, Nutrition and Diet, English Language, Professional Development, Personal Development, Productivity, Language Learning, Health And Wellness Coaching, Time Management, Relationship Building, Grammar, Vocabulary, Communication
Mixed · Course · 1 - 3 Months