• For Individuals
  • For Businesses
  • For Universities
  • For Governments
Degrees
Log In
Join for Free
  • Browse
  • Sleep

Sleep Courses

Sleep courses can help you learn about sleep cycles, the impact of sleep on health, and techniques for improving sleep quality. You can build skills in sleep tracking, understanding sleep disorders, and applying relaxation techniques. Many courses introduce tools like sleep diaries, wearable technology for monitoring sleep patterns, and cognitive behavioral strategies for insomnia, providing practical methods to enhance your sleep hygiene and overall well-being.


Popular Sleep Courses and Certifications


  • Status: Free Trial
    Free Trial
    V

    Voxy

    Low Intermediate English: Personal Growth & Well-Being

    Skills you'll gain: Stress Management, Goal Setting, Nutrition and Diet, English Language, Professional Development, Personal Development, Mindfulness, Productivity, Self-Awareness, Language Learning, Health And Wellness Coaching, Relationship Building, Grammar, Vocabulary, Verbal Communication Skills, Communication

    4.3
    Rating, 4.3 out of 5 stars
    ·
    11 reviews

    Mixed · Course · 1 - 3 Months

  • Status: Free Trial
    Free Trial
    U

    University of Colorado Boulder

    Suffering and the Human Condition

    Skills you'll gain: Sociology, Social Sciences, Social Justice, Culture, Discussion Facilitation, Media and Communications, Electronic Media, World History, Ethical Standards And Conduct

    4.7
    Rating, 4.7 out of 5 stars
    ·
    19 reviews

    Beginner · Course · 1 - 3 Months

  • A

    Alfaisal University | KLD

    إدارة ضغوط الحياة | Stress Management

    Skills you'll gain: Stress Management, Time Management, Self-Motivation, Mindfulness, Personal Development, Prioritization, Resilience, Optimism, Behavioral Management, Mental Health, Self-Awareness, Adaptability, Assertiveness, Communication

    4.9
    Rating, 4.9 out of 5 stars
    ·
    164 reviews

    Beginner · Course · 1 - 4 Weeks

  • Status: Free Trial
    Free Trial
    I

    Immersify

    Breath of Life: Exploring the Respiratory System

    Skills you'll gain: Respiration, Respiratory Care, Pulmonology, Pulmonary Function Testing, Physiology, Anatomy, Immunology, Diagnostic Tests, Patient Treatment, Medical Terminology, Radiography

    Beginner · Course · 1 - 3 Months

  • Status: Preview
    Preview
    P

    Peking University

    Health Care and Promotion for Infants and Toddlers

    Skills you'll gain: Pediatric Nursing, Infant Care, Pediatrics, Child Health, Neonatal Intensive Care Unit, Nutrition and Diet, Nursing Care, Working With Children, Preventative Care, Public Health and Disease Prevention, Toileting, Infectious Diseases, Dental Care, Respiratory Care, Immunology, First Aid

    4.9
    Rating, 4.9 out of 5 stars
    ·
    17 reviews

    Intermediate · Course · 1 - 3 Months

  • Status: Preview
    Preview
    U

    Universitat Autònoma de Barcelona

    Superar el estrés rompiendo mitos

    Skills you'll gain: Stress Management, Mindfulness, Resilience, Mental Health, Personal Development, Crisis Management, Conflict Management, Emotional Intelligence, Physiology, Cognitive flexibility, Leadership

    4.9
    Rating, 4.9 out of 5 stars
    ·
    79 reviews

    Beginner · Course · 1 - 3 Months

  • Status: Preview
    Preview
    P

    Peking University

    遗传学实验

    Skills you'll gain: Scientific Methods, Experimentation, Molecular Biology, Research Design, Biology, Laboratory Techniques, Laboratory Equipment, Specimen Preparation, Bioinformatics, Cell Biology

    4.8
    Rating, 4.8 out of 5 stars
    ·
    9 reviews

    Beginner · Course · 1 - 3 Months

  • Status: Preview
    Preview
    S

    Stanford University

    स्वास्थ्य कर्मचारियों के लिए कोविड-19 ट्रेनिंग

    Skills you'll gain: Oxygen Therapy, Telehealth, Personal protective equipment, Respiratory Therapy, Mechanical Ventilation, Respiratory Care, Critical Care, Diagnostic Tests, Airway Management, Patient Treatment, Medical Ultrasonography, Patient Evaluation, Clinical Assessment

    4.7
    Rating, 4.7 out of 5 stars
    ·
    22 reviews

    Mixed · Course · 1 - 3 Months

  • Status: Preview
    Preview
    E

    Eindhoven University of Technology

    Lightcap 2: Basics of light and its effects on humans

    Skills you'll gain: Systems Of Measurement, Human Factors, Psychology, Electrophysiology, Human Learning, Physiology, Mental Health, Neurology, Physics, Technical Standard, Biology, Scientific Visualization, Research Methodologies

    Mixed · Course · 1 - 3 Months

  • Status: Preview
    Preview
    U

    University of Toronto

    Mind Control: Managing Your Mental Health During COVID-19

    Skills you'll gain: Stress Management, Mental Health, Resilience, Crisis Intervention, Mindfulness, Cognitive Behavioral Therapy, Behavior Management, Preventative Care, Empathy, Psychology, Social Skills

    4.8
    Rating, 4.8 out of 5 stars
    ·
    8.6K reviews

    Beginner · Course · 1 - 4 Weeks

  • Status: Preview
    Preview
    S

    Stanford University

    Capacitación sobre COVID-19 para trabajadores de salud

    Skills you'll gain: Airway Management, Critical Care, Respiratory Care, Mechanical Ventilation, Patient Evaluation, Personal protective equipment, Emergency and Intensive Care, Diagnostic Tests, Infection Control, Oxygen Therapy, Clinical Assessment, Telehealth, Vital Signs, Patient Positioning, Medical Ultrasonography

    4.9
    Rating, 4.9 out of 5 stars
    ·
    1.3K reviews

    Mixed · Course · 1 - 3 Months

  • Status: Preview
    Preview
    N

    National Taiwan University

    紅樓夢-母神崇拜 (The Red Chamber Dream (2))

    Skills you'll gain: Case Studies, Culture, Aesthetics, Cultural Diversity, Sociology, Anthropology, Storytelling, Psychology

    Beginner · Course · 1 - 3 Months

Searches related to sleep

sleep deprivation: habits, solutions, and strategies teach-out
sleep: neurobiology, medicine, and society
from sleep disorders to sleep health
1…789…10

In summary, here are 10 of our most popular sleep courses

  • Low Intermediate English: Personal Growth & Well-Being: Voxy
  • Suffering and the Human Condition: University of Colorado Boulder
  • إدارة ضغوط الحياة | Stress Management: Alfaisal University | KLD
  • Breath of Life: Exploring the Respiratory System: Immersify
  • Health Care and Promotion for Infants and Toddlers: Peking University
  • Superar el estrés rompiendo mitos: Universitat Autònoma de Barcelona
  • 遗传学实验: Peking University
  • स्वास्थ्य कर्मचारियों के लिए कोविड-19 ट्रेनिंग: Stanford University
  • Lightcap 2: Basics of light and its effects on humans: Eindhoven University of Technology
  • Mind Control: Managing Your Mental Health During COVID-19: University of Toronto

Other topics to explore

Arts and Humanities
338 courses
Business
1095 courses
Computer Science
668 courses
Data Science
425 courses
Information Technology
145 courses
Health
471 courses
Math and Logic
70 courses
Personal Development
137 courses
Physical Science and Engineering
413 courses
Social Sciences
401 courses
Language Learning
150 courses

Coursera Footer

Skills

  • Artificial Intelligence (AI)
  • Cybersecurity
  • Data Analytics
  • Digital Marketing
  • English Speaking
  • Generative AI (GenAI)
  • Microsoft Excel
  • Microsoft Power BI
  • Project Management
  • Python

Certificates & Programs

  • Google Cybersecurity Certificate
  • Google Data Analytics Certificate
  • Google IT Support Certificate
  • Google Project Management Certificate
  • Google UX Design Certificate
  • IBM Data Analyst Certificate
  • IBM Data Science Certificate
  • Machine Learning Certificate
  • Microsoft Power BI Data Analyst Certificate
  • UI / UX Design Certificate

Industries & Careers

  • Business
  • Computer Science
  • Data Science
  • Education & Teaching
  • Engineering
  • Finance
  • Healthcare
  • Human Resources (HR)
  • Information Technology (IT)
  • Marketing

Career Resources

  • Career Aptitude Test
  • Examples of Strengths and Weaknesses for Job Interviews
  • High-Income Skills to Learn
  • How Does Cryptocurrency Work?
  • How to Highlight Duplicates in Google Sheets
  • How to Learn Artificial Intelligence
  • Popular Cybersecurity Certifications
  • Preparing for the PMP Certification
  • Signs You Will Get the Job After an Interview
  • What Is Artificial Intelligence?

Coursera

  • About
  • What We Offer
  • Leadership
  • Careers
  • Catalog
  • Coursera Plus
  • Professional Certificates
  • MasterTrack® Certificates
  • Degrees
  • For Enterprise
  • For Government
  • For Campus
  • Become a Partner
  • Social Impact
  • Free Courses
  • Share your Coursera learning story

Community

  • Learners
  • Partners
  • Beta Testers
  • Blog
  • The Coursera Podcast
  • Tech Blog

More

  • Press
  • Investors
  • Terms
  • Privacy
  • Help
  • Accessibility
  • Contact
  • Articles
  • Directory
  • Affiliates
  • Modern Slavery Statement
  • Do Not Sell/Share
Learn Anywhere
Download on the App Store
Get it on Google Play
Logo of Certified B Corporation
© 2025 Coursera Inc. All rights reserved.
  • Coursera Facebook
  • Coursera Linkedin
  • Coursera Twitter
  • Coursera YouTube
  • Coursera Instagram
  • Coursera TikTok