Sleep courses can help you learn about sleep cycles, the impact of sleep on health, and techniques for improving sleep quality. You can build skills in sleep tracking, understanding sleep disorders, and applying relaxation techniques. Many courses introduce tools like sleep diaries, wearable technology for monitoring sleep patterns, and cognitive behavioral strategies for insomnia, providing practical methods to enhance your sleep hygiene and overall well-being.

New York University
Skills you'll gain: Mindfulness, Respiration, Physiology, Human Musculoskeletal System, Stress Management, Pulmonology, Research, Science and Research, Cardiology, Exercise Therapy, General Science and Research, Blood Pressure, Immunology, Meditation & Breathwork, Cell Biology, Nephrology, Anatomy, Chronic Diseases, Neurology, Endocrinology
Beginner · Course · 3 - 6 Months

Eindhoven University of Technology
Skills you'll gain: Laboratory Equipment, Engineering, Scientific, and Technical Instruments, Systems Of Measurement, Building Design, Laboratory Procedures, Simulation and Simulation Software, Architectural Design, Simulations, Architecture and Construction, Human Factors, Design Strategies, Physics, Psychology, Physiology, 3D Modeling
Mixed · Course · 1 - 3 Months

Eindhoven University of Technology
Skills you'll gain: Sensory Systems Analysis, Magnetic Resonance Imaging, Medical Imaging, Neurology, Physiology, Psychology, Biology, Mental Health, Cell Biology, Behavioral Health, Anatomy, Research
Mixed · Course · 1 - 3 Months

Eindhoven University of Technology
Skills you'll gain: Systems Of Measurement, Sensory Systems Analysis, Psychology, Behavioral Health, Electrophysiology, Physiology, Psychological Evaluations, Physics, Technical Standard, Biology, Scientific Visualization, Experimentation, Research Methodologies
Mixed · Course · 1 - 3 Months

University of Colorado Boulder
Skills you'll gain: Sociology, Social Sciences, Social Justice, Culture, Social Studies, Liberal Arts, Media and Communications, Cultural Diversity, Electronic Media, World History, Ethical Standards And Conduct
Beginner · Course · 1 - 3 Months

University of Toronto
Skills you'll gain: Stress Management, Mental Health, Mental Concentration, Resilience, Meditation & Breathwork, Mindfulness, Behavior Management, Preventative Care, Sensory Systems Analysis, Relationship Building, Social Skills
Beginner · Course · 1 - 4 Weeks

Skills you'll gain: AI powered creativity, Generative AI, Editing, AI Personalization, Prompt Engineering, Prompt Engineering Tools
Beginner · Guided Project · Less Than 2 Hours
National Taiwan University
Skills you'll gain: Art History, Storytelling, Design Elements And Principles, Design, Aesthetics, Layout Design, Liberal Arts
Beginner · Course · 1 - 3 Months

Skills you'll gain: Embedded Software, Embedded Systems, Development Environment, Electronic Hardware, Electronics, 3D Modeling, Microarchitecture, Hardware Design, Computer Programming Tools, Electronics Engineering, USB, Electronic Components, Energy and Utilities, Program Development, Integrated Development Environments, Display Devices, Computer Programming, Environmental Monitoring, Real Time Data
Intermediate · Course · 3 - 6 Months

Universidade de São Paulo
Skills you'll gain: Cultural Diversity, Culture, Anthropology, Aesthetics, Liberal Arts, Psychology, Physics, Biology
Beginner · Course · 1 - 3 Months

Skills you'll gain: 3D Modeling, Autodesk Maya, 3D Assets, Autodesk, Computer Graphics, Visualization (Computer Graphics), Computer Graphic Techniques, Functional Design, Simulations, Design Elements And Principles, Design
Intermediate · Course · 1 - 4 Weeks
University of Colorado Boulder
Skills you'll gain: Self-Motivation, Emotional Intelligence, Growth Mindedness, digital literacy, Mental Concentration, Personal Development, Compassion, Goal Setting, Empowerment, Self-Awareness, Self-Discipline, Habit Formation, Decision Making, Critical Thinking, Mindfulness, Stress Management, Resilience, Adaptability, Media and Communications, Productivity
Beginner · Course · 1 - 4 Weeks