Buddhism courses can help you learn meditation techniques, the principles of mindfulness, the history of Buddhist thought, and the various schools of Buddhism. You can build skills in ethical decision-making, compassion practices, and stress reduction through mindfulness exercises. Many courses introduce tools like guided meditation apps, mindfulness journals, and resources for exploring Buddhist texts, helping you integrate these practices into daily life.

Sungkyunkwan University
Skills you'll gain: Empathy & Emotional Intelligence, Liberal Arts, Psychology, Culture, Ethical Standards And Conduct, Human Development
Advanced · Course · 1 - 3 Months

Yonsei University
Skills you'll gain: Culture, Cultural Sensitivity, Intercultural Competence, Cultural Diversity, Creativity, World History, Liberal Arts, Psychology, Social Justice, Anthropology
Beginner · Course · 1 - 3 Months

Yale University
Skills you'll gain: Environmental Science, Sustainable Systems, Natural Resource Management, Environment, Sustainable Development, Human Development, Culture, Community Organizing, Life Sciences, Teaching, Liberal Arts, Storytelling, Physical Science, Biology, Systems Thinking, Education and Training, Creativity
Mixed · Course · 1 - 3 Months

Yale University
Skills you'll gain: Environment and Resource Management, Environmental Issue, Sustainable Development, Water Resources, Diversity Awareness, Intercultural Competence, Climate Change Adaptation, Ethical Standards And Conduct, Cultural Diversity, Liberal Arts, Social Justice, Advocacy
Beginner · Course · 1 - 3 Months

Fudan University
Skills you'll gain: Storytelling, Videography, Video Editing, Editing, Cinematography, Video Production, Storyboarding, Post-Production, Writing, Visual Storytelling, Media Production, Scripting, Content Creation, Creativity, Coordination
Mixed · Course · 1 - 3 Months

University of New Mexico
Skills you'll gain: Trauma Care, Music, Mental and Behavioral Health, Cultural Sensitivity, Positivity, Health Care, Instrumental Music, Cultural Diversity, Culture, World Music
Beginner · Course · 1 - 3 Months