Mental health courses can help you learn about psychological theories, emotional well-being strategies, and the impact of mental health on daily life. You can build skills in active listening, crisis intervention, and developing coping mechanisms for stress and anxiety. Many courses introduce tools such as mindfulness apps, cognitive behavioral techniques, and assessment frameworks to support mental health practices and enhance personal resilience.

Creo Incubator
Skills you'll gain: Compassion, Conflict Management, Resilience, Self-Awareness, Mental Health, Personal Development, Emotional Intelligence, Stress Management, Mindfulness, Planning, Health And Wellness Coaching, Professional Development, Productivity, Behavioral Health, Goal Setting, Time Management
Beginner · Course · 1 - 3 Months

University of Michigan
Skills you'll gain: Storytelling, Personal Development, Overcoming Obstacles, Growth Mindedness, Resilience, Self-Awareness, Mental Health, Empowerment, Community Development, Positivity, Lifelong Learning, Relationship Building, Goal Setting, Cultural Diversity
Beginner · Course · 1 - 3 Months

Universiteit Leiden
Skills you'll gain: Mindfulness, Self-Awareness, Mental Health, Social Justice, Psychology, Stress Management, Mental and Behavioral Health Specialties, Social Sciences, Cultural Diversity, Environment and Resource Management, Trauma Care, Ethical Standards And Conduct
Beginner · Course · 1 - 3 Months

Cinematic Health
Skills you'll gain: Developmental Disabilities, De-escalation Techniques, Trauma Care, Cultural Sensitivity, Cultural Diversity, Disabilities, Professionalism, Mental and Behavioral Health, Substance Abuse, Active Listening, Psychiatric And Mental Health Nursing, Behavior Management, Patient-centered Care, Patient Advocacy, Nursing Care, Social Skills, Empathy, Rapport Building, Mental Health, Communication Strategies
Beginner · Course · 1 - 3 Months

University of California, Irvine
Skills you'll gain: Data Storytelling, Data Presentation, Human Capital, Employee Relations, Human Resource Strategy, Performance Metric, Employee Training, Dashboard, Business Metrics, Employee Engagement, Business Analysis, Employee Retention, Data Analysis, Compensation Analysis, Training and Development, Compensation and Benefits, Compensation Strategy, Talent Recruitment, Mental Health
Beginner · Course · 1 - 4 Weeks

University of Michigan
Skills you'll gain: Goal Setting, Self-Awareness, Stress Management, Personal Development, Lifelong Learning, Mindfulness, Mental Health, Decision Making, Ethical Standards And Conduct
Beginner · Course · 1 - 4 Weeks

Board Infinity
Skills you'll gain: Mindfulness, Resilience, Emotional Intelligence, Compassion, Communication, Personal Development, Stress Management, Personal Care, Self-Awareness, Empowerment, Mental Health, Persistence, Goal Setting
Beginner · Course · 1 - 4 Weeks

Alex Genadinik
Skills you'll gain: Stress Management, Growth Mindedness, Open Mindset, Willingness To Learn, Self-Awareness, Lifelong Learning, Resilience, Personal Development, Self-Motivation, Mental Health, Science and Research, Physiology, Research, Psychology, Cognitive flexibility, Goal Setting
Mixed · Course · 1 - 4 Weeks

Alex Genadinik
Skills you'll gain: Productivity, Self-Motivation, Time Management, Student Support and Services, Prioritization, Overcoming Obstacles, Self-Discipline, Self-Awareness, Goal Setting, Behavior Management, Biology, Mental Health
Mixed · Course · 1 - 4 Weeks

Johns Hopkins University
Skills you'll gain: Intercultural Competence, Healthcare Ethics, Cultural Diversity, Public Health and Disease Prevention, Stress Management, Safety Training, Preventative Care, Injury Prevention, Occupational Health, Public Health, Safety and Security, Ethical Standards And Conduct, Adaptability, Infectious Diseases, Emergency Response, Mental Health, Planning
Beginner · Course · 1 - 4 Weeks

The University of Melbourne
Skills you'll gain: Music, World Music, Cultural Diversity, Social Impact, Rehabilitation, Health And Wellness Coaching, Community Development, Psychotherapy, Mental Health, Neurology
Beginner · Course · 1 - 3 Months

University of Alberta
Skills you'll gain: Diversity Equity and Inclusion Initiatives, Stress Management, Organizational Leadership, Occupational Safety And Health, Employee Performance Management, Culture Transformation, Organizational Development, Strategic Leadership, Workplace Bullying Intervention, Leadership, Employee Engagement, Resilience, Mental Health, Communication
Beginner · Course · 1 - 3 Months