• For Individuals
  • For Businesses
  • For Universities
  • For Governments
Degrees
​
Log In
Join for Free
  • Browse
  • Self Help

Results for "self-help"


  • Status: New
    New
    Status: Free Trial
    Free Trial
    A

    Alex Genadinik

    Boost Self Confidence & Self Esteem With Scientific Research

    Skills you'll gain: Growth Mindedness, Assertiveness, Verbal Communication Skills, Stress Management, Courage, Entrepreneurship, Self-Awareness, Personal Development, Overcoming Obstacles, Positivity, Optimism, Resilience, Self-Motivation, Emotional Intelligence, Scientific Methods

    Mixed · Course · 1 - 3 Months

  • Status: Free Trial
    Free Trial
    U

    University of Colorado Boulder

    Storying the Self for Leadership and Creativity

    Skills you'll gain: Constructive Feedback, Storytelling, Active Listening, Creative Thinking, Relationship Building, Empathy, Brainstorming, Creativity, Personal Attributes, Oral Expression, Emotional Intelligence, Diversity Awareness, Self-Awareness, Cognitive flexibility, Initiative and Leadership, Cultural Diversity, Leadership, Writing and Editing, Culture, Communication

    3.7
    Rating, 3.7 out of 5 stars
    ·
    11 reviews

    Beginner · Specialization · 1 - 3 Months

  • Status: Preview
    Preview
    U

    University of Florida

    Healing with the Arts

    Skills you'll gain: Journals, Music, Performing Arts, Mindfulness, Empowerment, Personal Development, Meditation & Breathwork, Liberal Arts, Self-Awareness, Emotional Intelligence, Writing

    4.6
    Rating, 4.6 out of 5 stars
    ·
    1K reviews

    Mixed · Course · 1 - 3 Months

  • Status: New
    New
    P

    Packt

    The Complete Self-Discipline Course - Control Your Own Life

    Skills you'll gain: Self-Discipline, Habit Formation, Empowerment, Personal Development, Goal Setting, Lifelong Learning, Time Management, Mental Concentration, Behavioral Management, Relationship Building, Constructive Feedback, Creativity

    Beginner · Course · 1 - 3 Months

  • Status: Preview
    Preview
    T

    The University of Edinburgh

    Know Thyself - The Value and Limits of Self-Knowledge: The Examined Life

    Skills you'll gain: Self-Awareness, Independent Thinking, Liberal Arts, Personal Development, Psychology, Human Development, Research, Cultural Diversity, Meditation & Breathwork, Mindfulness, Ancient History

    4.7
    Rating, 4.7 out of 5 stars
    ·
    817 reviews

    Beginner · Course · 1 - 3 Months

  • Status: Free Trial
    Free Trial
    A

    Arizona State University

    Collaboration For Everyone

    Skills you'll gain: Decision Making, Public Speaking, Problem Solving, Positivity, Lecturing, Presentations, Storytelling, Optimism, Communication, Verbal Communication Skills, Decisiveness, Complex Problem Solving, Oral Expression, Communication Strategies, Empowerment, Growth Mindedness, Creative Problem-Solving, Root Cause Analysis, Independent Thinking, Data Collection

    4.6
    Rating, 4.6 out of 5 stars
    ·
    211 reviews

    Beginner · Specialization · 3 - 6 Months

  • Status: New
    New
    Status: Free Trial
    Free Trial
    A

    Alex Genadinik

    Gain Self Discipline, Willpower, Self-Control And Resilience

    Skills you'll gain: Self-Discipline, Time Management, Stress Management, Resilience, Productivity, Personal Development, Decisiveness, Mindfulness, Behavioral Management

    Mixed · Course · 1 - 4 Weeks

  • Status: Preview
    Preview
    W

    Wesleyan University

    Suicide Prevention

    Skills you'll gain: Preventative Care, Public Health and Disease Prevention, Research, Crisis Intervention, Research Methodologies, Epidemiology, Mental and Behavioral Health, Mental Health Diseases and Disorders, Science and Research, Medical Terminology, Public Health, Mental Health, Mental Health Therapies

    4.7
    Rating, 4.7 out of 5 stars
    ·
    325 reviews

    Beginner · Course · 1 - 4 Weeks

  • Status: Free Trial
    Free Trial
    A

    American Psychological Association

    Psychology of the Self

    Skills you'll gain: Self-Awareness, Self-Discipline, Personal Development, Psychology, Self-Motivation, Culture, Emotional Intelligence, Cultural Diversity, Goal Setting, Motivational Skills, Scientific Methods

    4.7
    Rating, 4.7 out of 5 stars
    ·
    21 reviews

    Beginner · Course · 1 - 3 Months

  • Status: New
    New
    Status: Free Trial
    Free Trial
    U

    University of California, Davis

    Self-Assessment

    Skills you'll gain: Self-Awareness, Personal Attributes, Personal Development, Research, Lifelong Learning, Psychosocial Assessments, Goal Setting, Decision Making

    Beginner · Course · 1 - 4 Weeks

  • Status: Free Trial
    Free Trial
    D

    Dartmouth College

    Lessons on Wisdom: Personal Leadership for Your Life

    Skills you'll gain: Creativity, Communication, Innovation, Creative Thinking, Personal Development, Interpersonal Communications, Curiosity, Productivity, Lifelong Learning, Time Management, Courage, Self-Awareness, Open Mindset, Independent Thinking, Leadership Development, Leadership, Growth Mindedness, People Development, Change Management, Growth Strategies

    4.8
    Rating, 4.8 out of 5 stars
    ·
    128 reviews

    Beginner · Course · 1 - 4 Weeks

  • Status: Preview
    Preview
    D

    Deep Teaching Solutions

    Apprendre comment apprendre (ACA) : Des outils mentaux puissants qui vous aideront à maîtriser des sujets difficiles

    Skills you'll gain: Learning Strategies, Lifelong Learning, Problem Solving, Self-Awareness, Overcoming Obstacles, Growth Mindedness, Mental Concentration, Productivity, Habit Formation

    4.8
    Rating, 4.8 out of 5 stars
    ·
    710 reviews

    Beginner · Course · 1 - 4 Weeks

1234…570

In summary, here are 10 of our most popular self-help courses

  • Boost Self Confidence & Self Esteem With Scientific Research: Alex Genadinik
  • Storying the Self for Leadership and Creativity: University of Colorado Boulder
  • Healing with the Arts: University of Florida
  • The Complete Self-Discipline Course - Control Your Own Life: Packt
  • Know Thyself - The Value and Limits of Self-Knowledge: The Examined Life: The University of Edinburgh
  • Collaboration For Everyone: Arizona State University
  • Gain Self Discipline, Willpower, Self-Control And Resilience: Alex Genadinik
  • Suicide Prevention: Wesleyan University
  • Psychology of the Self : American Psychological Association
  • Self-Assessment: University of California, Davis

Other topics to explore

Arts and Humanities
338 courses
Business
1095 courses
Computer Science
668 courses
Data Science
425 courses
Information Technology
145 courses
Health
471 courses
Math and Logic
70 courses
Personal Development
137 courses
Physical Science and Engineering
413 courses
Social Sciences
401 courses
Language Learning
150 courses

Coursera Footer

Skills

  • Accounting
  • Artificial Intelligence (AI)
  • Cybersecurity
  • Data Analytics
  • Digital Marketing
  • Human Resources (HR)
  • Microsoft Excel
  • Project Management
  • Python
  • SQL

Professional Certificates

  • Google AI Certificate
  • Google Cybersecurity Certificate
  • Google Data Analytics Certificate
  • Google IT Support Certificate
  • Google Project Management Certificate
  • Google UX Design Certificate
  • IBM AI Engineering Certificate
  • IBM AI Product Manager Certificate
  • IBM Data Science Certificate
  • Intuit Academy Bookkeeping Certificate

Courses & Specializations

  • AI Essentials Specialization
  • AI For Business Specialization
  • AI For Everyone Course
  • AI in Healthcare Specialization
  • Deep Learning Specialization
  • Excel Skills for Business Specialization
  • Financial Markets Course
  • Machine Learning Specialization
  • Prompt Engineering for ChatGPT Course
  • Python for Everybody Specialization

Career Resources

  • Career Aptitude Test
  • CAPM Certification Requirements
  • CompTIA A+ Certification Requirements
  • CompTIA Security+ Certification Requirements
  • Essential IT Certifications
  • Free IT Certifications and Courses
  • High-Income Skills to Learn
  • How to Learn Artificial Intelligence
  • PMP Certification Requirements
  • Popular Cybersecurity Certifications

Coursera

  • About
  • What We Offer
  • Leadership
  • Careers
  • Catalog
  • Coursera Plus
  • Professional Certificates
  • MasterTrack® Certificates
  • Degrees
  • For Enterprise
  • For Government
  • For Campus
  • Become a Partner
  • Social Impact
  • Free Courses
  • Share your Coursera learning story

Community

  • Learners
  • Partners
  • Beta Testers
  • Blog
  • The Coursera Podcast
  • Tech Blog

More

  • Press
  • Investors
  • Terms
  • Privacy
  • Help
  • Accessibility
  • Contact
  • Articles
  • Directory
  • Affiliates
  • Modern Slavery Statement
  • Do Not Sell/Share
Learn Anywhere
Download on the App Store
Get it on Google Play
Logo of Certified B Corporation
© 2026 Coursera Inc. All rights reserved.
  • Coursera Facebook
  • Coursera Linkedin
  • Coursera Twitter
  • Coursera YouTube
  • Coursera Instagram
  • Coursera TikTok