Mental health courses can help you learn about psychological theories, emotional well-being strategies, and the impact of mental health on daily life. You can build skills in active listening, crisis intervention, and developing coping mechanisms for stress and anxiety. Many courses introduce tools such as mindfulness apps, cognitive behavioral techniques, and assessment frameworks to support mental health practices and enhance personal resilience.

Yale University
Skills you'll gain: Health Promotion, Health Education, Health And Wellness Coaching, Nutrition and Diet, Public Health, Behavioral Health, Social Determinants Of Health, Community Health, Mental Health, Behavioral Economics, Physical Therapy, Goal Setting
Beginner · Course · 1 - 3 Months

Korea Advanced Institute of Science and Technology(KAIST)
Skills you'll gain: Stress Management, Mindfulness, Resilience, Self-Awareness, Personal Development, Emotional Intelligence, Creativity, Mental Health, Positivity, Growth Mindedness, Student Support and Services, Self-Discipline, Mental Concentration, Empathy, Respiration
Beginner · Course · 1 - 3 Months

Universitat Autònoma de Barcelona
Skills you'll gain: Crisis Intervention, Emergency Response, First Aid, Emergency Services, De-escalation Techniques, Stress Management, Disabilities, Trauma Care, Mental Health, Family Support, Psychology, Cultural Sensitivity, Working With Children, Child Development, Interpersonal Communications, Patient Communication
Beginner · Course · 1 - 3 Months

University of Michigan
Skills you'll gain: Health Disparities, Psychiatry, Patient Education And Counseling, Community Mental Health Services, Social Determinants Of Health, Patient Communication, Psychiatric Assessments, Mental Health Diseases and Disorders, Rehabilitation, Trauma Care, Mental and Behavioral Health, Pharmacology, Mental Health
Intermediate · Course · 1 - 4 Weeks

University of Alberta
Skills you'll gain: Conflict Management, Team Leadership, Organizational Leadership, Diversity and Inclusion, Workplace inclusivity, People Management, Rapport Building, Leadership, Occupational Safety And Health, Communication, Collaboration, Strategic Leadership, Stress Management, Empathy, Employee Engagement, Mental Health, Employee Coaching, Active Listening, Culture Transformation
Beginner · Course · 1 - 3 Months

National Academy of Sports Medicine
Skills you'll gain: Behavioral Health, Mental and Behavioral Health Specialties, Psychosocial Assessments, Mental Health, Social Determinants Of Health, Social Sciences, Nutrition and Diet
Beginner · Course · 1 - 4 Weeks

Berklee
Skills you'll gain: Music, Active Listening, Musical Composition, Instrumental Music, Mindfulness, Self-Awareness, Stress Management, World Music, Mental Health, Mental Concentration, Emotional Intelligence, Resilience, Respiration
Beginner · Course · 1 - 4 Weeks

University of Alberta
Skills you'll gain: Workplace inclusivity, Stress Management, Mental Health, Diversity and Inclusion, Personal Development, Cultural Diversity, Conflict Management, Self-Awareness, Emotional Intelligence, Communication, Mindfulness, Resilience
Beginner · Course · 1 - 3 Months

University of Michigan
Skills you'll gain: Injury Prevention, Child Welfare, Substance Abuse, Public Health, Epidemiology, Health Disparities, Family Medicine, Community Health, School Psychology, Policy Analysis, Risk Analysis, Program Evaluation, Mental Health, Research
Beginner · Course · 1 - 3 Months

Duke University
Skills you'll gain: Stress Management, Resilience, Community Mental Health Services, Personal Development, Mental Health, Case Studies, Recognizing Others, Positive Behavior Support, Empathy, Self-Awareness, Communication
Beginner · Course · 1 - 4 Weeks

O.P. Jindal Global University
Skills you'll gain: Research, Psychology, Social Sciences, Mental Health Diseases and Disorders, Scientific Methods, Social Skills, Social Justice, Human Learning, Human Development, Hospice, Infant Care, Learning Theory, Culture, Biology, Interpersonal Communications, Mental Health, Emotional Intelligence, Critical Thinking, Prenatal Care, Cognitive Behavioral Therapy
Earn a degree
Degree · 1 - 4 Years

Lecturio
Skills you'll gain: Health Disparities, Stress Management, Social Determinants Of Health, Psychology, Sociology, Behavioral Health, Human Development, Cultural Diversity, Human Learning, Mental Health, Socioeconomics, Neurology, Biology, Non-Verbal Communication, Physiology
Intermediate · Course · 1 - 3 Months