Health and wellness courses can help you learn nutrition basics, stress management techniques, exercise principles, and mental health awareness. You can build skills in creating balanced meal plans, developing personalized fitness routines, and practicing mindfulness strategies. Many courses introduce tools like fitness tracking apps, meal planning software, and meditation platforms that enhance your ability to implement healthy habits and monitor your progress effectively.

Skills you'll gain: Problem Solving, Decision Making, Psychology, Human Learning, Critical Thinking and Problem Solving, Critical Thinking, Emotional Intelligence, Personal Development, Self-Awareness, Self-Motivation
Beginner · Course · 1 - 4 Weeks

Pearson
Skills you'll gain: Social Sciences, Sociology, Social Studies, Psychology, Social Impact, Interpersonal Communications, Diversity Awareness, Persuasive Communication
Beginner · Course · 1 - 4 Weeks

University of California, Davis
Skills you'll gain: Public Health and Disease Prevention, Nutrition and Diet, Preventative Care, Nutrition Care Plans, Injury Prevention, Vital Signs, Safety Assurance, Environment Health And Safety, Sports Medicine, Physiology, Accident Prevention, Health Assessment, Cleanliness, Behavior Management, Emergency Response, Psychology
Beginner · Course · 1 - 3 Months

Skills you'll gain: Sensory Systems Analysis, Psychology, Mental and Behavioral Health, Physiology, Mental Health Diseases and Disorders, Neurology, Pharmacology
Beginner · Course · 1 - 4 Weeks

University of Colorado System
Skills you'll gain: Nutrition Education, Community Health, Nutrition and Diet, Health Education, Health Promotion, Public Health, Public Health and Disease Prevention, Child Health, Preventative Care, Health Disparities, Working With Children, Health Equity, Family Support, Exercise Science, Community Development, Student Engagement, Community Outreach, Student Support and Services, Health Policy
Beginner · Course · 1 - 4 Weeks

Technical University of Denmark (DTU)
Skills you'll gain: Laboratory Testing, Quality Assurance, Infection Control, Microbiology, Infectious Diseases, Diagnostic Tests, Bioinformatics, Medical Laboratory, Clinical Laboratory Science, Molecular, Cellular, and Microbiology, Epidemiology, Public Health and Disease Prevention, Public Health, Pharmacology, Health Policy, Molecular Biology
Intermediate · Course · 1 - 3 Months

Hebrew University of Jerusalem
Skills you'll gain: Sensory Systems Analysis, Electrophysiology, Artificial Neural Networks, Life Sciences, Neurology, Cell Biology, Physiology, Psychology, Network Model, Network Analysis, Simulations, Anatomy, Healthcare Ethics, Simulation and Simulation Software, Mathematical Modeling, Biology
Mixed · Course · 1 - 3 Months

Pearson
Skills you'll gain: Environment, Life Sciences, Environmental Science, Biology, Climate Change Adaptation, Environmental Issue, Demography
Beginner · Course · 1 - 4 Weeks

University of Florida
Skills you'll gain: Healthcare Ethics, Gynecology, Maternal Health, Human Development, Health Care Procedure and Regulation, Laboratory Research, Biology, Infectious Diseases, International Relations
Beginner · Course · 1 - 3 Months

American Psychological Association
Skills you'll gain: Mental Health Diseases and Disorders, Mental Health Therapies, Psychiatry, Psychological Evaluations, Clinical Psychology, Mental Health, Cognitive Behavioral Therapy, Mental and Behavioral Health, Patient Evaluation, Psychotherapy, Psychiatric Assessments, Culture, Cultural Sensitivity, Psychosocial Assessments, Psychology, Pharmacotherapy, Crisis Intervention, Pharmacology
Beginner · Course · 1 - 3 Months

Rice University
Skills you'll gain: Mindfulness, Self-Awareness, Mental Health, Mental Concentration, Meditation & Breathwork, Stress Management, Personal Development, Cognitive flexibility, Overcoming Obstacles, Habit Formation, Goal Setting, Prioritization
Beginner · Course · 1 - 3 Months

University of Copenhagen
Skills you'll gain: Microbiology, Molecular, Cellular, and Microbiology, Infectious Diseases, Biology, Infection Control, Chronic Diseases, Cell Biology, Life Sciences, Diagnostic Tests, Clinical Practices
Mixed · Course · 1 - 3 Months