Self-defense courses can help you learn situational awareness, basic striking techniques, and effective escape strategies. You can build skills in defensive tactics, conflict de-escalation, and personal safety planning. Many courses introduce tools like pepper spray, personal alarms, and self-defense keychains, demonstrating how these items can enhance your safety and confidence in various environments.
Starweaver
Skills you'll gain: Endpoint Security, Endpoint Detection and Response, Threat Detection, Zero Trust Network Access, Cyber Threat Hunting, MITRE ATT&CK Framework, Cyber Threat Intelligence, Intrusion Detection and Prevention, Hardening, IT Security Architecture, Threat Management, Cybersecurity, Security Controls, Continuous Monitoring, Human Factors (Security), Event Monitoring, Anomaly Detection, System Monitoring, Authentications, Virtual Machines
Intermediate · Course · 1 - 3 Months

Alex Genadinik
Skills you'll gain: Productivity, Habit Formation, Self-Motivation, Overcoming Obstacles, Self-Discipline, Self-Awareness, Behavior Management, Biology, Mental Health
Mixed · Course · 1 - 4 Weeks

Arizona State University
Skills you'll gain: Empathy, Compassion, Empathy & Emotional Intelligence, Emotional Intelligence, Self-Awareness, Recognizing Others, Personal Development, Active Listening, Leadership, Mindfulness, Meditation & Breathwork
★ 4.6 (54) · Mixed · Course · 1 - 3 Months

Skills you'll gain: Mindfulness, Personal Development, Self-Awareness, Growth Mindedness, Lifelong Learning, Creativity, Visual Storytelling, Digital Design, Meditation & Breathwork, Graphics Software, Color Theory, Creative Thinking, Storytelling, Design Elements And Principles, Design Software
Beginner · Course · 1 - 4 Weeks

Advanced · Course · 1 - 4 Weeks

University of Alberta
Skills you'll gain: Workplace inclusivity, Stress Management, Diversity Equity and Inclusion Initiatives, Mental Health, Diversity and Inclusion, Personal Development, Conflict Management, Communication Strategies, Communication, Resilience, Occupational Safety And Health, Habit Formation
★ 4.9 (10) · Beginner · Course · 1 - 3 Months

Skills you'll gain: Control Systems, Computer Vision, Image Analysis, Robotics, Machine Controls, Automation, Embedded Software, Simulations, Simulation and Simulation Software, Systems Architecture, Virtual Environment, Software Architecture, Predictive Modeling, Computer Hardware, Estimation
Intermediate · Course · 1 - 3 Months

Rice University
Skills you'll gain: Creative Problem-Solving, Prioritization, Stress Management, Time Management, Creative Thinking, Creativity, Engineering Management, Self-Awareness, Professional Development, Leadership Development, Personal Attributes, Leadership, Problem Solving, Personal Development, Initiative and Leadership, Goal Setting, Relationship Building, Resilience
★ 4.7 (690) · Beginner · Course · 1 - 3 Months

University of Toronto
Skills you'll gain: Control Systems, Robotics, Simulation and Simulation Software, Software Architecture, Simulations, Safety Assurance, Hardware Architecture, Systems Architecture, Mathematical Modeling
★ 4.7 (2.9K) · Advanced · Course · 1 - 3 Months

University of Toronto
Skills you'll gain: Computer Vision, Convolutional Neural Networks, Image Analysis, Deep Learning, Robotics, Model Training, Machine Learning Algorithms, Model Evaluation, Linear Algebra
★ 4.7 (585) · Advanced · Course · 1 - 3 Months

Skills you'll gain: Data Ethics, Data Analysis, Analytics, Data-Driven Decision-Making, Data Literacy, Spreadsheet Software, Analytical Skills, Tableau Software, Data Sharing, Data Cleansing, Data Processing, Data Visualization Software, Data Visualization, SQL, Query Languages
★ 4.8 (122K) · Beginner · Course · 1 - 4 Weeks

University of Colorado Boulder
Skills you'll gain: Brainstorming, Social Skills, Interpersonal Communications, Creativity, Personal Development, Professional Development, Creative Thinking, Branding, Professionalism, Self-Awareness, Collaboration, Constructive Feedback, Productivity, Communication, Growth Mindedness, Graphic Design
★ 4.6 (81) · Beginner · Course · 1 - 4 Weeks