Self-esteem and confidence courses can help you learn techniques for positive self-talk, assertiveness, and setting personal boundaries. You can build skills in overcoming negative thought patterns, enhancing body language, and developing resilience in challenging situations. Many courses introduce tools like journaling for self-reflection, visualization exercises for goal setting, and mindfulness practices to reduce anxiety, all of which support the application of these skills in everyday interactions.

Skills you'll gain: Team Management, Team Leadership, Team Performance Management, People Management, Interviewing Skills, Leadership, Communication, Leadership Development, Leadership and Management, Team Motivation, Non-Verbal Communication, Strategic Decision-Making, Motivational Skills, Professional Development, Decision Making, Communication Strategies, Performance Management, Productivity, IT Management, Growth Strategies
Mixed · Course · 1 - 3 Months

The State University of New York
Skills you'll gain: Communication, Professional Development
Beginner · Course · 1 - 3 Months

University of Colorado Boulder
Skills you'll gain: Self-Awareness, Personal Development, Engineering Management, Leadership Development, Curiosity, Leadership, Cognitive flexibility, Growth Mindedness, Decision Making, Social Skills, Time Management, Prioritization
★ 4.8 (78) · Beginner · Course · 1 - 3 Months

University of Colorado Boulder
Skills you'll gain: Tenacity, Persistence, Personal Development, Resilience, Habit Formation, Overcoming Obstacles, Decision Making, Self-Awareness, Problem Solving, Emotional Intelligence, Adaptability, Stress Management, Leadership, Neurology, Human Learning, Learning Theory, Psychology, Anatomy, Business, Physiology
★ 4.7 (83) · Beginner · Course · 1 - 3 Months

The University of Edinburgh
Skills you'll gain: Diversity Awareness, Self-Awareness, Child Development, Psychology, Psychotherapy, Decision Making, Psychiatry, Neurology, Scientific Methods
★ 4.7 (826) · Intermediate · Course · 1 - 3 Months

Rice University
Skills you'll gain: Creative Problem-Solving, Prioritization, Stress Management, Time Management, Creative Thinking, Creativity, Engineering Management, Self-Awareness, Professional Development, Leadership Development, Personal Attributes, Leadership, Problem Solving, Personal Development, Initiative and Leadership, Goal Setting, Relationship Building, Resilience
★ 4.7 (690) · Beginner · Course · 1 - 3 Months

Skills you'll gain: Oral Expression, Active Listening, Verbal Communication Skills, Discussion Facilitation, Interviewing Skills, Oral Comprehension, Teamwork, Communication, Communication Strategies, Tactfulness, Social Skills, Interpersonal Communications, Corporate Communications, Collaboration, Business Communication, Professionalism, Rapport Building, Non-Verbal Communication, Job Analysis, Recruitment
★ 4.8 (10) · Mixed · Course · 1 - 4 Weeks

Skills you'll gain: Professionalism, Telephone Skills, Interviewing Skills, Conflict Management, Growth Mindedness, Professional Development, Strong Work Ethic, Business Correspondence, Ethical Standards And Conduct, Trustworthiness, Personal Integrity, Personal Development, Verbal Communication Skills, Communication, Interpersonal Communications, Business Communication, Social Skills, Tactfulness, Composure, Non-Verbal Communication
Mixed · Course · 1 - 4 Weeks

University of Maryland, College Park
Skills you'll gain: Goal Setting, Empathy & Emotional Intelligence, Emotional Intelligence, Positivity, Personal Development, Empathy, Social Skills, Self-Awareness, Professional Development, Resilience, Conflict Management, Behavior Management, Team Building, Non-Verbal Communication, Stress Management, Psychology, Leadership, Team Management, Team Leadership, Decision Making
★ 4 (7) · Beginner · Course · 1 - 3 Months

Banco Interamericano de Desarrollo
Skills you'll gain: Persuasive Communication, Oral Expression, Communication, Public Speaking, Verbal Communication Skills, Emotional Intelligence, Empowerment, Empathy & Emotional Intelligence, Resilience, Communication Strategies, Personal Development, Professional Networking, Mentorship, Professional Development, Self-Awareness, Branding, Leadership Development, Self-Motivation, People Development, Empathy
★ 5 (24) · Beginner · Course · 1 - 4 Weeks

University of Colorado Boulder
Skills you'll gain: Goal Setting, Mental Concentration, Goal-Oriented, Tenacity, Empowerment, Resilience, Personal Development, Action Oriented, Smart Goals, Persistence, Stress Management, Overcoming Obstacles, Self-Discipline, Planning, Self-Awareness, Self-Motivation, Productivity, Growth Mindedness, Accountability, Proactivity
★ 4.8 (54) · Beginner · Course · 1 - 3 Months

Skills you'll gain: Composure, Stress Management, Interviewing Skills, Verbal Communication Skills, Oral Expression, Non-Verbal Communication, Communication, Professionalism, Communication Strategies, Interpersonal Communications, Emotional Intelligence, Business Communication, Business Research, Business Writing, Goal Setting, Self-Awareness
Mixed · Course · 1 - 3 Months