• For Individuals
  • For Businesses
  • For Universities
  • For Governments
Degrees
​
Log In
Join for Free
  • Browse
  • Stress Management

Stress Management Courses

Stress management courses can help you learn techniques for relaxation, mindfulness practices, cognitive restructuring, and time management strategies. You can build skills in emotional regulation, effective communication, and resilience in challenging situations. Many courses introduce tools like meditation apps, journaling techniques, and stress assessment questionnaires, which support the application of these skills in daily life. By exploring these resources, you can enhance your ability to cope with stress and improve overall well-being.

Popular Stress Management Courses and Certifications


  • D

    Digital Marketing Institute

    Digital Channel Planning Strategy

    Skills you'll gain: Digital Marketing, Social Media Marketing, Marketing Channel, Social Media Campaigns, Digital Media Strategy, Digital Marketing Campaigns, Marketing Automation, Social Media Management, Social Media Content, Digital Marketing Tools, Marketing Strategy and Techniques, Digital Content, Social Media Strategy, Marketing Strategies, Digital Advertising, Social Media Analytics, Marketing, Content Marketing, Marketing Communications, Demand Generation

    Beginner · Course · 1 - 4 Weeks

  • C

    Coursera

    Create a Marketing Analysis dashboard using G-Spreadsheets

    Skills you'll gain: Dashboard, Digital Marketing Tools, Data Visualization, Data Entry, Google Sheets, Spreadsheet Software, Management Reporting, Business Reporting, Marketing Analytics, Market Analysis, Query Languages, Digital Marketing, Data Management, Data Validation

    ★ 4.6 (16) · Beginner · Guided Project · Less Than 2 Hours

  • G

    Google Cloud

    Google Cloud Digital Leader Training 日本語版

    Skills you'll gain: Serverless Computing, Containerization, Cloud Management, Cloud Security, Google Cloud Platform, Distributed Denial-Of-Service (DDoS) Attacks, Cloud Solutions, Cloud Computing, Site Reliability Engineering, Artificial Intelligence and Machine Learning (AI/ML), Digital Transformation, Google App Engine, Cloud Services, Real Time Data, Cloud Infrastructure, Data Governance, Threat Management, Business Transformation, Cloud Platforms, Model Training

    ★ 4.6 (33) · Beginner · Specialization · 3 - 6 Months

  • H

    Harvard Business Review

    Navigate Conflict and Deliver Feedback

    Skills you'll gain: Conflict Management, Employee Coaching, Constructive Feedback, Team Performance Management, Team Leadership, Coaching, Trustworthiness, Relationship Building, Communication

    Intermediate · Course · 1 - 4 Weeks

  • S

    SkillUp

    Machine Learning for Medical Data

    Skills you'll gain: Machine Learning Methods, Healthcare Ethics, Health Informatics, Machine Learning, Deep Learning, Statistical Machine Learning, Model Training, Convolutional Neural Networks, Data Preprocessing, Predictive Modeling, Electronic Medical Record System, AI Personalization, Machine Learning Algorithms, Recurrent Neural Networks (RNNs), Model Evaluation, Decision Intelligence, Data Analysis

    Intermediate · Course · 1 - 4 Weeks

  • B

    Board Infinity

    Mastering Advanced Spring Boot: Microservices & System Design

    Skills you'll gain: Frontend Integration, Spring Boot, Configuration Management, API Gateway, JUnit, Java Programming, Enterprise Application Management, Java, Test Tools, Unit Testing, Application Programming Interface (API), Development Testing, Software Design Patterns, Authentications

    Advanced · Course · 1 - 4 Weeks

  • F

    Fundação Instituto de Administração

    Gestão de Stakeholders, Ética e Sustentabilidade Empresarial

    Skills you'll gain: Stakeholder Management, Corporate Sustainability, Stakeholder Engagement, Stakeholder Analysis, Business Ethics, Sustainable Business, Ethical Standards And Conduct, Corporate Strategy, Value Propositions, Accountability

    ★ 4.8 (31) · Beginner · Course · 1 - 4 Weeks

  • I

    Infosec

    Fundamental Privacy Acts and Laws

    Skills you'll gain: Medical Privacy, Information Privacy, Health Insurance Portability And Accountability Act (HIPAA) Compliance, Personally Identifiable Information, Law, Regulation, and Compliance, Health Information Management, General Data Protection Regulation (GDPR), Regulatory Compliance, Regulation and Legal Compliance, Health Care Procedure and Regulation

    ★ 4.6 (17) · Mixed · Course · 1 - 4 Weeks

  • C

    Coursera

    Conduct a 5 Whys Analysis in Miro

    Skills you'll gain: Brainstorming, Root Cause Analysis, Collaborative Software, Ideation, Business Analysis, Problem Management, Design Thinking, Discussion Facilitation, Business Process Management

    ★ 4.5 (30) · Beginner · Guided Project · Less Than 2 Hours

  • W

    Whizlabs

    AWS: Networking

    Skills you'll gain: Virtual Networking, Amazon Web Services, Network Architecture, Network Infrastructure, Network Routing, General Networking, Network Monitoring, Network Planning And Design, Network Security, Remote Access Systems

    ★ 3.8 (10) · Intermediate · Course · 1 - 4 Weeks

  • J

    Johns Hopkins University

    Datos para Avanzar en la Salud Poblacional

    Skills you'll gain: Health Policy, Health Equity, Health Disparities, Data Quality, Public Health, Data Literacy, Health Informatics, Data Strategy, Community Health, Health Assessment, Data Sharing, Data Governance, Social Determinants Of Health, Data-Driven Decision-Making, Data Analysis, Data Management, Data Collection, Data Storytelling, Data Presentation, Policy Analysis

    ★ 4.8 (110) · Beginner · Course · 1 - 4 Weeks

  • C

    Coursera

    Create a Brand Awareness Survey in Qualtrics

    Skills you'll gain: Brand Awareness, Market Research, Strategic Marketing, Branding, Brand Marketing, User Feedback, Brand Strategy, Marketing, Brand Management, Research, User Research

    ★ 4.9 (16) · Beginner · Guided Project · Less Than 2 Hours

1…645646647…834

In summary, here are 10 of our most popular stress management courses

  • Digital Channel Planning Strategy: Digital Marketing Institute
  • Create a Marketing Analysis dashboard using G-Spreadsheets: Coursera
  • Google Cloud Digital Leader Training 日本語版: Google Cloud
  • Navigate Conflict and Deliver Feedback: Harvard Business Review
  • Machine Learning for Medical Data : SkillUp
  • Mastering Advanced Spring Boot: Microservices & System Design: Board Infinity
  • Gestão de Stakeholders, Ética e Sustentabilidade Empresarial: Fundação Instituto de Administração
  • Fundamental Privacy Acts and Laws: Infosec
  • Conduct a 5 Whys Analysis in Miro: Coursera
  • AWS: Networking: Whizlabs

Skills you can learn in Leadership And Management

Leadership (53)
Project Management (30)
Plan (25)
Planning (24)
Modeling (17)
Analytics (16)
Human Resources (16)
Decision-making (15)
Change Management (14)
Innovation (14)
Negotiation (14)
Human Resource Management (13)

Other topics to explore

Arts and Humanities
338 courses
Business
1095 courses
Computer Science
668 courses
Data Science
425 courses
Information Technology
145 courses
Health
471 courses
Math and Logic
70 courses
Personal Development
137 courses
Physical Science and Engineering
413 courses
Social Sciences
401 courses
Language Learning
150 courses

Coursera Footer

Skills

  • Accounting
  • Artificial Intelligence (AI)
  • Cybersecurity
  • Data Analytics
  • Digital Marketing
  • Human Resources (HR)
  • Microsoft Excel
  • Project Management
  • Python
  • SQL

Professional Certificates

  • Google AI Certificate
  • Google Cybersecurity Certificate
  • Google Data Analytics Certificate
  • Google IT Support Certificate
  • Google Project Management Certificate
  • Google UX Design Certificate
  • IBM AI Engineering Certificate
  • IBM AI Product Manager Certificate
  • IBM Data Science Certificate
  • Intuit Academy Bookkeeping Certificate

Courses & Specializations

  • AI Essentials Specialization
  • AI For Business Specialization
  • AI For Everyone Course
  • AI in Healthcare Specialization
  • Deep Learning Specialization
  • Excel Skills for Business Specialization
  • Financial Markets Course
  • Machine Learning Specialization
  • Prompt Engineering for ChatGPT Course
  • Python for Everybody Specialization

Career Resources

  • Career Aptitude Test
  • CAPM Certification Requirements
  • CompTIA A+ Certification Requirements
  • CompTIA Security+ Certification Requirements
  • Essential IT Certifications
  • High-Income Skills to Learn
  • How to Learn Artificial Intelligence
  • PMP Certification Requirements
  • Popular Cybersecurity Certifications
  • Share your Coursera learning story

Coursera

  • About
  • What We Offer
  • Leadership
  • Careers
  • Catalog
  • Coursera Plus
  • Professional Certificates
  • MasterTrack® Certificates
  • Degrees
  • For Enterprise
  • For Government
  • For Campus
  • Become a Partner
  • Social Impact
  • Free Courses
  • Udemy

Community

  • Learners
  • Partners
  • Beta Testers
  • Blog
  • The Coursera Podcast
  • Tech Blog

More

  • Press
  • Investors
  • Terms
  • Privacy
  • Help
  • Accessibility
  • Contact
  • Articles
  • Directory
  • Affiliates
  • Modern Slavery Statement
  • Do Not Sell/Share
Learn Anywhere
Download on the App Store
Get it on Google Play
Logo of Certified B Corporation
© 2026 Coursera Inc. All rights reserved.
  • Coursera Facebook
  • Coursera Linkedin
  • Coursera Twitter
  • Coursera YouTube
  • Coursera Instagram
  • Coursera TikTok