• For Individuals
  • For Businesses
  • For Universities
  • For Governments
Degrees
​
Log In
Join for Free
  • Browse
  • Stress Management

Stress Management Courses

Stress management courses can help you learn techniques for relaxation, mindfulness practices, cognitive restructuring, and time management strategies. You can build skills in emotional regulation, effective communication, and resilience in challenging situations. Many courses introduce tools like meditation apps, journaling techniques, and stress assessment questionnaires, which support the application of these skills in daily life. By exploring these resources, you can enhance your ability to cope with stress and improve overall well-being.

Popular Stress Management Courses and Certifications


  • L

    Logical Operations

    Excellence in Customer Service (Advanced)

    Skills you'll gain: Customer Service, Greeting Customers, Customer Inquiries, Workflow Management, Sales Strategy, Selling Techniques, Client Services, Customer experience strategy (CX), General Sales Practices, Customer Support, Customer and Client Support, Client Support, Customer Advocacy, Customer experience improvement, Interpersonal Communications, Leadership, Sales Support, Verbal Communication Skills, Customer Communications Management, Communication

    Mixed · Course · 1 - 3 Months

  • C

    Coursera

    Marketing Digital con Easil

    Skills you'll gain: Social Media Marketing, Social Media, Facebook, Social Media Content, Collaborative Software, Online Advertising, Marketing, Digital Advertising, Content Creation, Content Development and Management, Team Oriented, Digital Marketing Tools

    ★ 4.3 (13) · Beginner · Guided Project · Less Than 2 Hours

  • U

    UBITS

    Planeación ágil para el logro de objetivos

    Skills you'll gain: Prioritization, Product Roadmaps, Sprint Planning, Timelines, Strategic Prioritization, Agile Methodology, Agile Product Development, Project Planning, Meeting Facilitation, Agile Project Management, Plan Execution, Goal Setting, Kanban Principles, Requirements Analysis, Project Management, Team Management

    ★ 4.9 (16) · Intermediate · Course · 1 - 4 Weeks

  • P

    Packt

    Advanced Data Structures and Algorithms

    Skills you'll gain: Graph Theory, Data Structures, Algorithms, Computer Programming, Computational Thinking, Memory Management, Software Visualization, Performance Tuning

    ★ 4.6 (7) · Intermediate · Course · 1 - 3 Months

  • U

    University of Leeds

    Aeroecology: Exploring Biodiversity with Radar

    Skills you'll gain: Environmental Monitoring, Environmental Regulations, Environment, Environment and Resource Management, Taxonomy, Natural Resource Management, Geospatial Information and Technology, Environmental Science, Spatial Data Analysis, electromagnetics, Estimation, Research, Scientific Visualization, General Science and Research, Science and Research, Data Literacy, Exploratory Data Analysis, Data Collection, Biology, Data Visualization

    ★ 4.9 (9) · Intermediate · Course · 1 - 4 Weeks

  • T

    Tecnológico de Monterrey

    Corporate Entrepreneurship

    Skills you'll gain: Innovation, Corporate Strategy, Entrepreneurship, Team Management, Organizational Strategy, Organizational Development, Program Evaluation, Business Management, Culture Transformation, New Business Development, Case Studies, Initiative and Leadership, Growth Strategies

    ★ 4.9 (10) · Advanced · Course · 1 - 4 Weeks

  • D

    Dell

    Dell Technologies Customer Service for Technical Support

    Skills you'll gain: Customer Service, Customer Relationship Building, Continuous Improvement Process, Process Improvement, Quality Improvement, Performance Metric, Service Improvement, Customer Support, Customer experience improvement, Technical Support and Services, Customer Complaint Resolution, Performance Measurement, Technical Support, Performance Analysis, Business Metrics, Customer Engagement, Customer Retention, Key Performance Indicators (KPIs), Relationship Management, Office Procedures

    ★ 4.5 (22) · Beginner · Course · 1 - 4 Weeks

  • P

    Packt

    Autodesk Civil 3D 2025 Unleashed

    Skills you'll gain: AutoCAD Civil 3D, Autodesk Revit, Autodesk, Grading (Landscape), AutoCAD, Stormwater Management, Drafting and Engineering Design, Network Model, Design, Visualization (Computer Graphics), Coordination, Design and Product, Data Management

    Beginner · Course · 3 - 6 Months

  • U

    University of Glasgow

    Agile Leadership and Data-Driven Strategy

    Skills you'll gain: Data-Driven Decision-Making, Strategic Decision-Making, Data Literacy, Data Strategy, Strategic Leadership, Business Leadership, Business Transformation, Leadership, Agile Methodology, Organizational Leadership, Leadership Development, Leadership and Management, Business Analytics, Organizational Effectiveness, Digital Transformation, Team Management, Information Management, Exploratory Data Analysis, Strategic Planning, Change Management

    ★ 4.7 (10) · Intermediate · Course · 1 - 4 Weeks

  • C

    Coursera

    Build a Chatbot with Voiceflow: Ecommerce Customer Support

    Skills you'll gain: Application Deployment, Customer Support, ChatGPT, Product Support, Customer Inquiries, Customer Service, E-Commerce, Order Management, AI Integrations, Generative AI Agents, Automation, Greeting Customers, User Flows

    ★ 4.2 (9) · Intermediate · Guided Project · Less Than 2 Hours

  • U

    Universidad de Palermo

    Inteligencia Artificial (IA) y prompts avanzados

    Skills you'll gain: Prompt Engineering, Multimodal Prompts, Prompt Engineering Tools, Prompt Patterns, ChatGPT, Generative AI, Large Language Modeling, AI Workflows, Generative AI Agents, AI powered creativity, AI literacy, Image Analysis, AI Personalization, Automation, Data Analysis, AI Integrations, Data Synthesis, Artificial Intelligence

    ★ 4.5 (17) · Intermediate · Course · 1 - 4 Weeks

  • W

    Whizlabs

    Exam Prep SC-900: Microsoft Certified Security Fundamentals

    Skills you'll gain: Compliance Management, Microsoft 365, Microsoft Azure, Governance Risk Management and Compliance, DevSecOps, Endpoint Detection and Response, Cloud Security, Role-Based Access Control (RBAC), Identity and Access Management, Threat Detection, Zero Trust Network Access, Data Governance, Active Directory, Endpoint Security, Authorization (Computing), Data Security, Vulnerability Management, Multi-Factor Authentication, Enterprise Security, Operations

    Beginner · Specialization · 1 - 3 Months

1…658659660…834

In summary, here are 10 of our most popular stress management courses

  • Excellence in Customer Service (Advanced): Logical Operations
  • Marketing Digital con Easil: Coursera
  • Planeación ágil para el logro de objetivos: UBITS
  • Advanced Data Structures and Algorithms: Packt
  • Aeroecology: Exploring Biodiversity with Radar: University of Leeds
  • Corporate Entrepreneurship: Tecnológico de Monterrey
  • Dell Technologies Customer Service for Technical Support: Dell
  • Autodesk Civil 3D 2025 Unleashed: Packt
  • Agile Leadership and Data-Driven Strategy: University of Glasgow
  • Build a Chatbot with Voiceflow: Ecommerce Customer Support: Coursera

Skills you can learn in Leadership And Management

Leadership (53)
Project Management (30)
Plan (25)
Planning (24)
Modeling (17)
Analytics (16)
Human Resources (16)
Decision-making (15)
Change Management (14)
Innovation (14)
Negotiation (14)
Human Resource Management (13)

Other topics to explore

Arts and Humanities
338 courses
Business
1095 courses
Computer Science
668 courses
Data Science
425 courses
Information Technology
145 courses
Health
471 courses
Math and Logic
70 courses
Personal Development
137 courses
Physical Science and Engineering
413 courses
Social Sciences
401 courses
Language Learning
150 courses

Coursera Footer

Skills

  • Accounting
  • Artificial Intelligence (AI)
  • Cybersecurity
  • Data Analytics
  • Digital Marketing
  • Human Resources (HR)
  • Microsoft Excel
  • Project Management
  • Python
  • SQL

Professional Certificates

  • Google AI Certificate
  • Google Cybersecurity Certificate
  • Google Data Analytics Certificate
  • Google IT Support Certificate
  • Google Project Management Certificate
  • Google UX Design Certificate
  • IBM AI Engineering Certificate
  • IBM AI Product Manager Certificate
  • IBM Data Science Certificate
  • Intuit Academy Bookkeeping Certificate

Courses & Specializations

  • AI Essentials Specialization
  • AI For Business Specialization
  • AI For Everyone Course
  • AI in Healthcare Specialization
  • Deep Learning Specialization
  • Excel Skills for Business Specialization
  • Financial Markets Course
  • Machine Learning Specialization
  • Prompt Engineering for ChatGPT Course
  • Python for Everybody Specialization

Career Resources

  • Career Aptitude Test
  • CAPM Certification Requirements
  • CompTIA A+ Certification Requirements
  • CompTIA Security+ Certification Requirements
  • Essential IT Certifications
  • High-Income Skills to Learn
  • How to Learn Artificial Intelligence
  • PMP Certification Requirements
  • Popular Cybersecurity Certifications
  • Share your Coursera learning story

Coursera

  • About
  • What We Offer
  • Leadership
  • Careers
  • Catalog
  • Coursera Plus
  • Professional Certificates
  • MasterTrack® Certificates
  • Degrees
  • For Enterprise
  • For Government
  • For Campus
  • Become a Partner
  • Social Impact
  • Free Courses
  • Udemy

Community

  • Learners
  • Partners
  • Beta Testers
  • Blog
  • The Coursera Podcast
  • Tech Blog

More

  • Press
  • Investors
  • Terms
  • Privacy
  • Help
  • Accessibility
  • Contact
  • Articles
  • Directory
  • Affiliates
  • Modern Slavery Statement
  • Do Not Sell/Share
Learn Anywhere
Download on the App Store
Get it on Google Play
Logo of Certified B Corporation
© 2026 Coursera Inc. All rights reserved.
  • Coursera Facebook
  • Coursera Linkedin
  • Coursera Twitter
  • Coursera YouTube
  • Coursera Instagram
  • Coursera TikTok